Berries & Acai Dairy Free Milk

Silk

Total Energy

210

kcal

41.2

% from carbs

8.58

% from protein

50.21

% from fats

In 175 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

90mg

3.9%

Total Carbohydrates

24g

8.7%

Fiber

7g

25%

Sugars

15g

30%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berries & Acai Dairy Free Milk

A typical serving 0.75 cup of Berries & Acai Dairy Free Milk (175 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berries & Acai Dairy Free Milk depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Berries & Acai Dairy Free Milk contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berries & Acai Dairy Free Milk depends on the ingredients exists in it. On average, 0.75 cup of Berries & Acai Dairy Free Milk (about 175 grams) contains approximately 5 grams of protein.

On average, 0.75 cup (about 175 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 175 grams) contains about 24 grams of carbohydrates.

Berries & Acai Dairy Free Milk contains approximately 7 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.75 cup Berries & Acai Dairy Free Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.