Cultured Coconut, Vanilla

Silk

4.71

% from protein

42.35

% from carbs

42.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
106.7
% Daily value*
Total Fat 6.7 g
10.3%
Saturated 6 g
30%
Sodium, Na 53.3 mg
2.3%
Potassium, K 66.7 mg
1.4%
Total Carbohydrates 12 g
4.4%
Fiber 4 g
14.3%
Sugars 1.3 g
2.7%
Protein 1.3 g
2.7%
Calcium 400 mg
Iron 0 mg

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Cultured Coconut, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Cultured Coconut, Vanilla?

A typical serving 0.75 cup (175 grams) of Cultured Coconut, Vanilla contains approximately 80 calories.

You can check the exact calorie content by logging Cultured Coconut, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cultured Coconut, Vanilla have?

The amount of fat in Cultured Coconut, Vanilla depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Cultured Coconut, Vanilla contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cultured Coconut, Vanilla have?

The protein content in Cultured Coconut, Vanilla depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Cultured Coconut, Vanilla contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cultured Coconut, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Cultured Coconut, Vanilla have?

On average, 0.75 cup (175 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cultured Coconut, Vanilla.

How Much carbohydrates (carbs) is in Cultured Coconut, Vanilla?

The amount of carbohydrates (carbs) in Cultured Coconut, Vanilla depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cultured Coconut, Vanilla.

How Much Fiber is in Cultured Coconut, Vanilla?

Cultured Coconut, Vanilla contains approximately 3 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cultured Coconut, Vanilla for healthier you!

What vitamins and minerals are in a Cultured Coconut, Vanilla?

Cultured Coconut, Vanilla contains following minerals:

  • Cultured Coconut, Vanilla has 300mg of Calcium.
  • Cultured Coconut, Vanilla has 40mg of Sodium, Na.
  • Cultured Coconut, Vanilla has 50mg of Potassium, K.

General

Does Cultured Coconut, Vanilla contain caffeine?

Cultured Coconut, Vanilla does not contain any caffeine.

Does Cultured Coconut, Vanilla contain alcohol?

Cultured Coconut, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cultured Coconut, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cultured Coconut, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cultured Coconut, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cultured Coconut, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cultured Coconut, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cultured Coconut, Vanilla for free?

Yes! Since Cultured Coconut, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cultured Coconut, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Cultured Coconut, Vanilla and adds it to your daily hydration log. Simply log Cultured Coconut, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cultured Coconut, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cultured Coconut, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cultured Coconut, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cultured Coconut, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cultured Coconut, Vanilla

Calcium in Cultured Coconut, Vanilla supports bone health.

Calcium in Cultured Coconut, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cultured Coconut, Vanilla supports muscle function.

Calcium in Cultured Coconut, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cultured Coconut, Vanilla supports heart health.

Calcium in Cultured Coconut, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cultured Coconut, Vanilla supports nerve transmission.

Calcium in Cultured Coconut, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cultured Coconut, Vanilla supports blood clotting.

Calcium in Cultured Coconut, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cultured Coconut, Vanilla supports hormonal secretion.

Calcium in Cultured Coconut, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cultured Coconut, Vanilla supports weight management.

Calcium in Cultured Coconut, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cultured Coconut, Vanilla supports dental health.

Calcium in Cultured Coconut, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cultured Coconut, Vanilla supports blood pressure regulation.

Calcium in Cultured Coconut, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 0.75 cup Cultured Coconut, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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