Culture Coconut, Plain
Silk
4.26
% from protein38.3
% from carbs38.3
% from fatNutrition Facts
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Culture Coconut, Plain Nutrients FAQs
Nutrients
- Culture Coconut, Plain has 300mg of Calcium.
- Culture Coconut, Plain has 35mg of Sodium, Na.
- Culture Coconut, Plain has 50mg of Potassium, K.
- Culture Coconut, Plain has 0.3mg of Iron.
What is the calorie content of Culture Coconut, Plain?
A typical serving 0.75 cup (175 grams) of Culture Coconut, Plain contains approximately 90 calories.
You can check the exact calorie content by logging Culture Coconut, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Culture Coconut, Plain have?
The amount of fat in Culture Coconut, Plain depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Culture Coconut, Plain contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Culture Coconut, Plain have?
The protein content in Culture Coconut, Plain depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Culture Coconut, Plain contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Culture Coconut, Plain, Download Nutribit app for healthier you!
How much sugar does a Culture Coconut, Plain have?
On average, 0.75 cup (175 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Culture Coconut, Plain.
How Much carbohydrates (carbs) is in Culture Coconut, Plain?
The amount of carbohydrates (carbs) in Culture Coconut, Plain depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Culture Coconut, Plain.
How Much Fiber is in Culture Coconut, Plain?
Culture Coconut, Plain contains approximately 2 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Culture Coconut, Plain for healthier you!
What vitamins and minerals are in a Culture Coconut, Plain?
Culture Coconut, Plain contains following minerals:
General
Does Culture Coconut, Plain contain caffeine?
Culture Coconut, Plain does not contain any caffeine.
Does Culture Coconut, Plain contain alcohol?
Culture Coconut, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Culture Coconut, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Culture Coconut, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Culture Coconut, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Culture Coconut, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Culture Coconut, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Culture Coconut, Plain for free?
Yes! Since Culture Coconut, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Culture Coconut, Plain with water tracking feature?
Nutribit automatically calculates the water content of Culture Coconut, Plain and adds it to your daily hydration log. Simply log Culture Coconut, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Culture Coconut, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Culture Coconut, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Culture Coconut, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Culture Coconut, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Culture Coconut, Plain
Calcium in Culture Coconut, Plain supports bone health.
Calcium in Culture Coconut, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Culture Coconut, Plain supports muscle function.
Calcium in Culture Coconut, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Culture Coconut, Plain supports heart health.
Calcium in Culture Coconut, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Culture Coconut, Plain supports nerve transmission.
Calcium in Culture Coconut, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Culture Coconut, Plain supports blood clotting.
Calcium in Culture Coconut, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Culture Coconut, Plain supports hormonal secretion.
Calcium in Culture Coconut, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Culture Coconut, Plain supports weight management.
Calcium in Culture Coconut, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Culture Coconut, Plain supports dental health.
Calcium in Culture Coconut, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Culture Coconut, Plain supports blood pressure regulation.
Calcium in Culture Coconut, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.75 cup Culture Coconut, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.