Extra Virgin Olive Oil Multi Grain Softwraps

La Tortilla Factory

Total Energy

160

kcal

55.75

% from carbs

22.3

% from protein

21.95

% from fats

In 62 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

2g

Sodium, Na

290mg

12.6%

Total Carbohydrates

20g

7.3%

Fiber

13g

46.4%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Virgin Olive Oil Multi Grain Softwraps

A typical serving 1 wrap of Extra Virgin Olive Oil Multi Grain Softwraps (62 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Virgin Olive Oil Multi Grain Softwraps depends on the ingredients and preparation method. On average, one serving 1 wrap (62 grams) of Extra Virgin Olive Oil Multi Grain Softwraps contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Virgin Olive Oil Multi Grain Softwraps depends on the ingredients exists in it. On average, 1 wrap of Extra Virgin Olive Oil Multi Grain Softwraps (about 62 grams) contains approximately 8 grams of protein.

On average, 1 wrap (about 62 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 62 grams) contains about 20 grams of carbohydrates.

Extra Virgin Olive Oil Multi Grain Softwraps contains approximately 13 grams of fiber in 1 wrap (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 wrap Extra Virgin Olive Oil Multi Grain Softwraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.