Extra Virgin Olive Oil Multi Grain Softwraps
La Tortilla Factory
22.3
% from protein55.75
% from carbs55.75
% from fatNutrition Facts
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Extra Virgin Olive Oil Multi Grain Softwraps Nutrients FAQs
Nutrients
- Extra Virgin Olive Oil Multi Grain Softwraps has 78mg of Calcium.
- Extra Virgin Olive Oil Multi Grain Softwraps has 290mg of Sodium, Na.
- Extra Virgin Olive Oil Multi Grain Softwraps has 1.08mg of Iron.
What is the calorie content of Extra Virgin Olive Oil Multi Grain Softwraps?
A typical serving 1 wrap (62 grams) of Extra Virgin Olive Oil Multi Grain Softwraps contains approximately 160 calories.
You can check the exact calorie content by logging Extra Virgin Olive Oil Multi Grain Softwraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Virgin Olive Oil Multi Grain Softwraps have?
The amount of fat in Extra Virgin Olive Oil Multi Grain Softwraps depends on the ingredients and preparation method. On average, one serving 1 wrap (62 grams) of Extra Virgin Olive Oil Multi Grain Softwraps contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Virgin Olive Oil Multi Grain Softwraps have?
The protein content in Extra Virgin Olive Oil Multi Grain Softwraps depends on the ingredients exists in it. On average, 1 wrap (62 grams) of Extra Virgin Olive Oil Multi Grain Softwraps contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Virgin Olive Oil Multi Grain Softwraps, Download Nutribit app for healthier you!
How much sugar does a Extra Virgin Olive Oil Multi Grain Softwraps have?
On average, 1 wrap (62 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Virgin Olive Oil Multi Grain Softwraps.
How Much carbohydrates (carbs) is in Extra Virgin Olive Oil Multi Grain Softwraps?
The amount of carbohydrates (carbs) in Extra Virgin Olive Oil Multi Grain Softwraps depends on its serving size and preparation. On average, 1 wrap (62 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Virgin Olive Oil Multi Grain Softwraps.
How Much Fiber is in Extra Virgin Olive Oil Multi Grain Softwraps?
Extra Virgin Olive Oil Multi Grain Softwraps contains approximately 13 grams of fiber in 1 wrap (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Virgin Olive Oil Multi Grain Softwraps for healthier you!
What vitamins and minerals are in a Extra Virgin Olive Oil Multi Grain Softwraps?
Extra Virgin Olive Oil Multi Grain Softwraps contains following minerals:
General
Does Extra Virgin Olive Oil Multi Grain Softwraps contain caffeine?
Extra Virgin Olive Oil Multi Grain Softwraps does not contain any caffeine.
Does Extra Virgin Olive Oil Multi Grain Softwraps contain alcohol?
Extra Virgin Olive Oil Multi Grain Softwraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Virgin Olive Oil Multi Grain Softwraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Virgin Olive Oil Multi Grain Softwraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Virgin Olive Oil Multi Grain Softwraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Virgin Olive Oil Multi Grain Softwraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Virgin Olive Oil Multi Grain Softwraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Virgin Olive Oil Multi Grain Softwraps for free?
Yes! Since Extra Virgin Olive Oil Multi Grain Softwraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Virgin Olive Oil Multi Grain Softwraps with water tracking feature?
Nutribit automatically calculates the water content of Extra Virgin Olive Oil Multi Grain Softwraps and adds it to your daily hydration log. Simply log Extra Virgin Olive Oil Multi Grain Softwraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Virgin Olive Oil Multi Grain Softwraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Virgin Olive Oil Multi Grain Softwraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Virgin Olive Oil Multi Grain Softwraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Virgin Olive Oil Multi Grain Softwraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Virgin Olive Oil Multi Grain Softwraps
Protein in Extra Virgin Olive Oil Multi Grain Softwraps supports building and repairing tissues.
Builds and repairs tissues in Extra Virgin Olive Oil Multi Grain Softwraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Virgin Olive Oil Multi Grain Softwraps supports immune function.
Supports immune function in Extra Virgin Olive Oil Multi Grain Softwraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Virgin Olive Oil Multi Grain Softwraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Virgin Olive Oil Multi Grain Softwraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Virgin Olive Oil Multi Grain Softwraps provides energy.
Provides energy in Extra Virgin Olive Oil Multi Grain Softwraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Virgin Olive Oil Multi Grain Softwraps supports muscle growth and strength.
Supports muscle growth and strength in Extra Virgin Olive Oil Multi Grain Softwraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Virgin Olive Oil Multi Grain Softwraps helps in weight management.
Helps in weight management in Extra Virgin Olive Oil Multi Grain Softwraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Virgin Olive Oil Multi Grain Softwraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Virgin Olive Oil Multi Grain Softwraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Virgin Olive Oil Multi Grain Softwraps supports bone health.
Supports bone health in Extra Virgin Olive Oil Multi Grain Softwraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Virgin Olive Oil Multi Grain Softwraps improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Virgin Olive Oil Multi Grain Softwraps is essential for the health and growth of hair, skin, and nails.
Protein in Extra Virgin Olive Oil Multi Grain Softwraps regulates blood sugar levels.
Regulates blood sugar levels in Extra Virgin Olive Oil Multi Grain Softwraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps supports digestion.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps supports heart health.
Soluble fiber in Extra Virgin Olive Oil Multi Grain Softwraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps aids in weight management.
Fiber-rich foods in Extra Virgin Olive Oil Multi Grain Softwraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps regulates blood sugar.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps promotes gut health.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps lowers the risk of colon cancer.
A high-fiber diet from Extra Virgin Olive Oil Multi Grain Softwraps is linked to a reduced risk of colon cancer.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps improves skin health.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps helps lower blood pressure.
Adequate fiber in Extra Virgin Olive Oil Multi Grain Softwraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps boosts immune function.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps reduces the risk of type 2 diabetes.
Fiber in Extra Virgin Olive Oil Multi Grain Softwraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 wrap Extra Virgin Olive Oil Multi Grain Softwraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.