Extra Virgin Olive Oil, Soft Wraps
La Tortilla Factory
22.3
% from protein55.75
% from carbs55.75
% from fatNutrition Facts
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Extra Virgin Olive Oil, Soft Wraps Nutrients FAQs
Nutrients
- Extra Virgin Olive Oil, Soft Wraps has 78mg of Calcium.
- Extra Virgin Olive Oil, Soft Wraps has 290mg of Sodium, Na.
- Extra Virgin Olive Oil, Soft Wraps has 1.08mg of Iron.
What is the calorie content of Extra Virgin Olive Oil, Soft Wraps?
A typical serving 1 wrap (62 grams) of Extra Virgin Olive Oil, Soft Wraps contains approximately 100 calories.
You can check the exact calorie content by logging Extra Virgin Olive Oil, Soft Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Extra Virgin Olive Oil, Soft Wraps have?
The amount of fat in Extra Virgin Olive Oil, Soft Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (62 grams) of Extra Virgin Olive Oil, Soft Wraps contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Extra Virgin Olive Oil, Soft Wraps have?
The protein content in Extra Virgin Olive Oil, Soft Wraps depends on the ingredients exists in it. On average, 1 wrap (62 grams) of Extra Virgin Olive Oil, Soft Wraps contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Extra Virgin Olive Oil, Soft Wraps, Download Nutribit app for healthier you!
How much sugar does a Extra Virgin Olive Oil, Soft Wraps have?
On average, 1 wrap (62 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Virgin Olive Oil, Soft Wraps.
How Much carbohydrates (carbs) is in Extra Virgin Olive Oil, Soft Wraps?
The amount of carbohydrates (carbs) in Extra Virgin Olive Oil, Soft Wraps depends on its serving size and preparation. On average, 1 wrap (62 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Extra Virgin Olive Oil, Soft Wraps.
How Much Fiber is in Extra Virgin Olive Oil, Soft Wraps?
Extra Virgin Olive Oil, Soft Wraps contains approximately 13 grams of fiber in 1 wrap (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Virgin Olive Oil, Soft Wraps for healthier you!
What vitamins and minerals are in a Extra Virgin Olive Oil, Soft Wraps?
Extra Virgin Olive Oil, Soft Wraps contains following minerals:
General
Does Extra Virgin Olive Oil, Soft Wraps contain caffeine?
Extra Virgin Olive Oil, Soft Wraps does not contain any caffeine.
Does Extra Virgin Olive Oil, Soft Wraps contain alcohol?
Extra Virgin Olive Oil, Soft Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Extra Virgin Olive Oil, Soft Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Virgin Olive Oil, Soft Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Extra Virgin Olive Oil, Soft Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Extra Virgin Olive Oil, Soft Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Virgin Olive Oil, Soft Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Extra Virgin Olive Oil, Soft Wraps for free?
Yes! Since Extra Virgin Olive Oil, Soft Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Extra Virgin Olive Oil, Soft Wraps with water tracking feature?
Nutribit automatically calculates the water content of Extra Virgin Olive Oil, Soft Wraps and adds it to your daily hydration log. Simply log Extra Virgin Olive Oil, Soft Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Extra Virgin Olive Oil, Soft Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Extra Virgin Olive Oil, Soft Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Extra Virgin Olive Oil, Soft Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Extra Virgin Olive Oil, Soft Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Extra Virgin Olive Oil, Soft Wraps
Protein in Extra Virgin Olive Oil, Soft Wraps supports building and repairing tissues.
Builds and repairs tissues in Extra Virgin Olive Oil, Soft Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Extra Virgin Olive Oil, Soft Wraps supports immune function.
Supports immune function in Extra Virgin Olive Oil, Soft Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Extra Virgin Olive Oil, Soft Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Extra Virgin Olive Oil, Soft Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Extra Virgin Olive Oil, Soft Wraps provides energy.
Provides energy in Extra Virgin Olive Oil, Soft Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Extra Virgin Olive Oil, Soft Wraps supports muscle growth and strength.
Supports muscle growth and strength in Extra Virgin Olive Oil, Soft Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Extra Virgin Olive Oil, Soft Wraps helps in weight management.
Helps in weight management in Extra Virgin Olive Oil, Soft Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Extra Virgin Olive Oil, Soft Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Extra Virgin Olive Oil, Soft Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Extra Virgin Olive Oil, Soft Wraps supports bone health.
Supports bone health in Extra Virgin Olive Oil, Soft Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Extra Virgin Olive Oil, Soft Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Extra Virgin Olive Oil, Soft Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Extra Virgin Olive Oil, Soft Wraps regulates blood sugar levels.
Regulates blood sugar levels in Extra Virgin Olive Oil, Soft Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Extra Virgin Olive Oil, Soft Wraps supports digestion.
Fiber in Extra Virgin Olive Oil, Soft Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Extra Virgin Olive Oil, Soft Wraps supports heart health.
Soluble fiber in Extra Virgin Olive Oil, Soft Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Extra Virgin Olive Oil, Soft Wraps aids in weight management.
Fiber-rich foods in Extra Virgin Olive Oil, Soft Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Extra Virgin Olive Oil, Soft Wraps regulates blood sugar.
Fiber in Extra Virgin Olive Oil, Soft Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Extra Virgin Olive Oil, Soft Wraps promotes gut health.
Fiber in Extra Virgin Olive Oil, Soft Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Extra Virgin Olive Oil, Soft Wraps lowers the risk of colon cancer.
A high-fiber diet from Extra Virgin Olive Oil, Soft Wraps is linked to a reduced risk of colon cancer.
Fiber in Extra Virgin Olive Oil, Soft Wraps improves skin health.
Fiber in Extra Virgin Olive Oil, Soft Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Extra Virgin Olive Oil, Soft Wraps helps lower blood pressure.
Adequate fiber in Extra Virgin Olive Oil, Soft Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Extra Virgin Olive Oil, Soft Wraps boosts immune function.
Fiber in Extra Virgin Olive Oil, Soft Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Extra Virgin Olive Oil, Soft Wraps reduces the risk of type 2 diabetes.
Fiber in Extra Virgin Olive Oil, Soft Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 wrap Extra Virgin Olive Oil, Soft Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.