Multi Grain Wraps
La Tortilla Factory
21.28
% from protein59.57
% from carbs59.57
% from fatNutrition Facts
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Multi Grain Wraps Nutrients FAQs
Nutrients
- Multi Grain Wraps has 52mg of Calcium.
- Multi Grain Wraps has 190mg of Sodium, Na.
- Multi Grain Wraps has 1.08mg of Iron.
What is the calorie content of Multi Grain Wraps?
A typical serving 1 wrap (40 grams) of Multi Grain Wraps contains approximately 60 calories.
You can check the exact calorie content by logging Multi Grain Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi Grain Wraps have?
The amount of fat in Multi Grain Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (40 grams) of Multi Grain Wraps contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi Grain Wraps have?
The protein content in Multi Grain Wraps depends on the ingredients exists in it. On average, 1 wrap (40 grams) of Multi Grain Wraps contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Multi Grain Wraps, Download Nutribit app for healthier you!
How much sugar does a Multi Grain Wraps have?
On average, 1 wrap (40 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Grain Wraps.
How Much carbohydrates (carbs) is in Multi Grain Wraps?
The amount of carbohydrates (carbs) in Multi Grain Wraps depends on its serving size and preparation. On average, 1 wrap (40 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi Grain Wraps.
How Much Fiber is in Multi Grain Wraps?
Multi Grain Wraps contains approximately 9 grams of fiber in 1 wrap (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Grain Wraps for healthier you!
What vitamins and minerals are in a Multi Grain Wraps?
Multi Grain Wraps contains following minerals:
General
Does Multi Grain Wraps contain caffeine?
Multi Grain Wraps does not contain any caffeine.
Does Multi Grain Wraps contain alcohol?
Multi Grain Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi Grain Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Grain Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi Grain Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi Grain Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Grain Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi Grain Wraps for free?
Yes! Since Multi Grain Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi Grain Wraps with water tracking feature?
Nutribit automatically calculates the water content of Multi Grain Wraps and adds it to your daily hydration log. Simply log Multi Grain Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi Grain Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi Grain Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi Grain Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi Grain Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi Grain Wraps
Fiber in Multi Grain Wraps supports digestion.
Fiber in Multi Grain Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multi Grain Wraps supports heart health.
Soluble fiber in Multi Grain Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multi Grain Wraps aids in weight management.
Fiber-rich foods in Multi Grain Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multi Grain Wraps regulates blood sugar.
Fiber in Multi Grain Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multi Grain Wraps promotes gut health.
Fiber in Multi Grain Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multi Grain Wraps lowers the risk of colon cancer.
A high-fiber diet from Multi Grain Wraps is linked to a reduced risk of colon cancer.
Fiber in Multi Grain Wraps improves skin health.
Fiber in Multi Grain Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multi Grain Wraps helps lower blood pressure.
Adequate fiber in Multi Grain Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multi Grain Wraps boosts immune function.
Fiber in Multi Grain Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multi Grain Wraps reduces the risk of type 2 diabetes.
Fiber in Multi Grain Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 wrap Multi Grain Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.