Olive Oil Multi Grain Soft Wraps
La Tortilla Factory
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Olive Oil Multi Grain Soft Wraps Nutrients FAQs
Nutrients
- Olive Oil Multi Grain Soft Wraps has 43mg of Calcium.
- Olive Oil Multi Grain Soft Wraps has 250mg of Sodium, Na.
- Olive Oil Multi Grain Soft Wraps has 18mg of Potassium, K.
- Olive Oil Multi Grain Soft Wraps has 1mg of Iron.
What is the calorie content of Olive Oil Multi Grain Soft Wraps?
A typical serving 1 tortilla (42 grams) of Olive Oil Multi Grain Soft Wraps contains approximately 70 calories.
You can check the exact calorie content by logging Olive Oil Multi Grain Soft Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive Oil Multi Grain Soft Wraps have?
The amount of fat in Olive Oil Multi Grain Soft Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (42 grams) of Olive Oil Multi Grain Soft Wraps contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive Oil Multi Grain Soft Wraps have?
The protein content in Olive Oil Multi Grain Soft Wraps depends on the ingredients exists in it. On average, 1 tortilla (42 grams) of Olive Oil Multi Grain Soft Wraps contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Olive Oil Multi Grain Soft Wraps, Download Nutribit app for healthier you!
How much sugar does a Olive Oil Multi Grain Soft Wraps have?
On average, 1 tortilla (42 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive Oil Multi Grain Soft Wraps.
How Much carbohydrates (carbs) is in Olive Oil Multi Grain Soft Wraps?
The amount of carbohydrates (carbs) in Olive Oil Multi Grain Soft Wraps depends on its serving size and preparation. On average, 1 tortilla (42 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive Oil Multi Grain Soft Wraps.
How Much Fiber is in Olive Oil Multi Grain Soft Wraps?
Olive Oil Multi Grain Soft Wraps contains approximately 9 grams of fiber in 1 tortilla (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive Oil Multi Grain Soft Wraps for healthier you!
What vitamins and minerals are in a Olive Oil Multi Grain Soft Wraps?
Olive Oil Multi Grain Soft Wraps contains following minerals:
General
Does Olive Oil Multi Grain Soft Wraps contain caffeine?
Olive Oil Multi Grain Soft Wraps does not contain any caffeine.
Does Olive Oil Multi Grain Soft Wraps contain alcohol?
Olive Oil Multi Grain Soft Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive Oil Multi Grain Soft Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive Oil Multi Grain Soft Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive Oil Multi Grain Soft Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive Oil Multi Grain Soft Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive Oil Multi Grain Soft Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive Oil Multi Grain Soft Wraps for free?
Yes! Since Olive Oil Multi Grain Soft Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive Oil Multi Grain Soft Wraps with water tracking feature?
Nutribit automatically calculates the water content of Olive Oil Multi Grain Soft Wraps and adds it to your daily hydration log. Simply log Olive Oil Multi Grain Soft Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Olive Oil Multi Grain Soft Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive Oil Multi Grain Soft Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive Oil Multi Grain Soft Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive Oil Multi Grain Soft Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive Oil Multi Grain Soft Wraps
Fiber in Olive Oil Multi Grain Soft Wraps supports digestion.
Fiber in Olive Oil Multi Grain Soft Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Olive Oil Multi Grain Soft Wraps supports heart health.
Soluble fiber in Olive Oil Multi Grain Soft Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Olive Oil Multi Grain Soft Wraps aids in weight management.
Fiber-rich foods in Olive Oil Multi Grain Soft Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Olive Oil Multi Grain Soft Wraps regulates blood sugar.
Fiber in Olive Oil Multi Grain Soft Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Olive Oil Multi Grain Soft Wraps promotes gut health.
Fiber in Olive Oil Multi Grain Soft Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Olive Oil Multi Grain Soft Wraps lowers the risk of colon cancer.
A high-fiber diet from Olive Oil Multi Grain Soft Wraps is linked to a reduced risk of colon cancer.
Fiber in Olive Oil Multi Grain Soft Wraps improves skin health.
Fiber in Olive Oil Multi Grain Soft Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Olive Oil Multi Grain Soft Wraps helps lower blood pressure.
Adequate fiber in Olive Oil Multi Grain Soft Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Olive Oil Multi Grain Soft Wraps boosts immune function.
Fiber in Olive Oil Multi Grain Soft Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Olive Oil Multi Grain Soft Wraps reduces the risk of type 2 diabetes.
Fiber in Olive Oil Multi Grain Soft Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 70 calories?
The amount of exercise required to burn off 1 tortilla Olive Oil Multi Grain Soft Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.