Pinguinos Filled Cookies

Marinela

4.12

% from protein

49.48

% from carbs

49.48

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
100
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Sodium, Na 20 mg
0.9%

Potassium, K 60 mg
1.3%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 8 g
16%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.5 mg

Sugars, added 8 g

Pinguinos Filled Cookies Nutrients FAQs

Nutrients

What is the calorie content of Pinguinos Filled Cookies?

A typical serving 1 piece (20 grams) of Pinguinos Filled Cookies contains approximately 100 calories.

You can check the exact calorie content by logging Pinguinos Filled Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pinguinos Filled Cookies have?

The amount of fat in Pinguinos Filled Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (20 grams) of Pinguinos Filled Cookies contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pinguinos Filled Cookies have?

The protein content in Pinguinos Filled Cookies depends on the ingredients exists in it. On average, 1 piece (20 grams) of Pinguinos Filled Cookies contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pinguinos Filled Cookies, Download Nutribit app for healthier you!

How much sugar does a Pinguinos Filled Cookies have?

On average, 1 piece (20 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinguinos Filled Cookies.

How Much carbohydrates (carbs) is in Pinguinos Filled Cookies?

The amount of carbohydrates (carbs) in Pinguinos Filled Cookies depends on its serving size and preparation. On average, 1 piece (20 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pinguinos Filled Cookies.

How Much Fiber is in Pinguinos Filled Cookies?

Pinguinos Filled Cookies contains approximately 1 grams of fiber in 1 piece (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pinguinos Filled Cookies for healthier you!

What vitamins and minerals are in a Pinguinos Filled Cookies?

Pinguinos Filled Cookies contains following minerals:

  • Pinguinos Filled Cookies has 20mg of Calcium.
  • Pinguinos Filled Cookies has 20mg of Sodium, Na.
  • Pinguinos Filled Cookies has 60mg of Potassium, K.
  • Pinguinos Filled Cookies has 0.5mg of Iron.

General

Does Pinguinos Filled Cookies contain caffeine?

Pinguinos Filled Cookies does not contain any caffeine.

Does Pinguinos Filled Cookies contain alcohol?

Pinguinos Filled Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pinguinos Filled Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinguinos Filled Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pinguinos Filled Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pinguinos Filled Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinguinos Filled Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pinguinos Filled Cookies for free?

Yes! Since Pinguinos Filled Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pinguinos Filled Cookies with water tracking feature?

Nutribit automatically calculates the water content of Pinguinos Filled Cookies and adds it to your daily hydration log. Simply log Pinguinos Filled Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pinguinos Filled Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pinguinos Filled Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pinguinos Filled Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pinguinos Filled Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pinguinos Filled Cookies

How to burn 100 calories?

The amount of exercise required to burn off 1 piece Pinguinos Filled Cookies

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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