Cooking Sauce, Creamy Apple & Cider

Loyd Grossman

Total Energy

191.1

kcal

21.84

% from carbs

5.88

% from protein

72.28

% from fats

In 165 g

% daily value

Total Fat

15.3g

23.5%

Saturated

5.1g

25.5%

Sodium, Na

488mg

21.2%

Total Carbohydrates

10.4g

3.8%

Fiber

1g

3.6%

Sugars

5.6g

11.2%

Protein

2.8g

5.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooking Sauce, Creamy Apple & Cider

A typical serving 0.5 pouch portion of Cooking Sauce, Creamy Apple & Cider (165 grams) contains approximately 191.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooking Sauce, Creamy Apple & Cider depends on the ingredients and preparation method. On average, one serving 0.5 pouch portion (165 grams) of Cooking Sauce, Creamy Apple & Cider contains approximately 15.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooking Sauce, Creamy Apple & Cider depends on the ingredients exists in it. On average, 0.5 pouch portion of Cooking Sauce, Creamy Apple & Cider (about 165 grams) contains approximately 2.8 grams of protein.

On average, 0.5 pouch portion (about 165 grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pouch portion (about 165 grams) contains about 10.4 grams of carbohydrates.

Cooking Sauce, Creamy Apple & Cider contains approximately 1 grams of fiber in 0.5 pouch portion (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 191 calories?

The amount of exercise required to burn off 0.5 pouch portion Cooking Sauce, Creamy Apple & Cider

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.