Cooking Sauce, Stroganoff

Loyd Grossman

5.17

% from protein

28.22

% from carbs

28.22

% from fat
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Nutrition Facts

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Serving size
In 330 g(330g)
Amount per serving
Calories
403.6
% Daily value*

Total Fat 29.8 g
45.8%

Saturated 9.6 g
48%

Sodium, Na 856 mg
37.2%

Total Carbohydrates 28.4 g
10.3%

Fiber 2.4 g
8.6%

Sugars 14.8 g
29.6%

Protein 5.2 g
10.4%

Cooking Sauce, Stroganoff Nutrients FAQs

Nutrients

What is the calorie content of Cooking Sauce, Stroganoff?

A typical serving 0.5 pouch portion (165 grams) of Cooking Sauce, Stroganoff contains approximately 202 calories.

You can check the exact calorie content by logging Cooking Sauce, Stroganoff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooking Sauce, Stroganoff have?

The amount of fat in Cooking Sauce, Stroganoff depends on the ingredients and preparation method. On average, one serving 0.5 pouch portion (165 grams) of Cooking Sauce, Stroganoff contains approximately 14.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooking Sauce, Stroganoff have?

The protein content in Cooking Sauce, Stroganoff depends on the ingredients exists in it. On average, 0.5 pouch portion (165 grams) of Cooking Sauce, Stroganoff contains approximately 2.6 grams of protein.

Know your exact protein requirement and how much protein you get from Cooking Sauce, Stroganoff, Download Nutribit app for healthier you!

How much sugar does a Cooking Sauce, Stroganoff have?

On average, 0.5 pouch portion (165 grams) contains about 7.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooking Sauce, Stroganoff.

How Much carbohydrates (carbs) is in Cooking Sauce, Stroganoff?

The amount of carbohydrates (carbs) in Cooking Sauce, Stroganoff depends on its serving size and preparation. On average, 0.5 pouch portion (165 grams) contains about 14.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooking Sauce, Stroganoff.

How Much Fiber is in Cooking Sauce, Stroganoff?

Cooking Sauce, Stroganoff contains approximately 1.2 grams of fiber in 0.5 pouch portion (165 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooking Sauce, Stroganoff for healthier you!

What vitamins and minerals are in a Cooking Sauce, Stroganoff?

Cooking Sauce, Stroganoff contains following minerals:

  • Cooking Sauce, Stroganoff has 428mg of Sodium, Na.

General

Does Cooking Sauce, Stroganoff contain caffeine?

Cooking Sauce, Stroganoff does not contain any caffeine.

Does Cooking Sauce, Stroganoff contain alcohol?

Cooking Sauce, Stroganoff does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooking Sauce, Stroganoff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooking Sauce, Stroganoff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooking Sauce, Stroganoff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooking Sauce, Stroganoff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooking Sauce, Stroganoff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooking Sauce, Stroganoff for free?

Yes! Since Cooking Sauce, Stroganoff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooking Sauce, Stroganoff with water tracking feature?

Nutribit automatically calculates the water content of Cooking Sauce, Stroganoff and adds it to your daily hydration log. Simply log Cooking Sauce, Stroganoff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooking Sauce, Stroganoff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooking Sauce, Stroganoff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooking Sauce, Stroganoff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooking Sauce, Stroganoff data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooking Sauce, Stroganoff

Sodium, Na in Cooking Sauce, Stroganoff supports fluid balance.

Maintains Fluid Balance in Cooking Sauce, Stroganoff helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooking Sauce, Stroganoff supports nerve function.

Supports Nerve Function in Cooking Sauce, Stroganoff helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooking Sauce, Stroganoff helps regulate blood pressure.

Regulates Blood Pressure in Cooking Sauce, Stroganoff helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooking Sauce, Stroganoff supports muscle function.

Aids Muscle Function in Cooking Sauce, Stroganoff helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooking Sauce, Stroganoff aids nutrient absorption.

Improves Nutrient Absorption in Cooking Sauce, Stroganoff assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooking Sauce, Stroganoff helps balance pH levels.

Balances pH Levels in Cooking Sauce, Stroganoff helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooking Sauce, Stroganoff supports bone health.

Supports Bone Health in Cooking Sauce, Stroganoff helps retain calcium and prevent the loss of bone density over time.

How to burn 202 calories?

The amount of exercise required to burn off 0.5 pouch portion Cooking Sauce, Stroganoff

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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