True-Mass 1200, Vanilla Ice Cream Flavor

BSN

Total Energy

1220

kcal

71.9

% from carbs

16.34

% from protein

11.76

% from fats

In 310 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Cholesterol

160mg

53.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

220g

80%

Fiber

13g

46.4%

Sugars

22g

44%

Protein

50g

100%

Calcium, Ca

520mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about True-Mass 1200, Vanilla Ice Cream Flavor

A typical serving 2 scoops of True-Mass 1200, Vanilla Ice Cream Flavor (310 grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in True-Mass 1200, Vanilla Ice Cream Flavor depends on the ingredients and preparation method. On average, one serving 2 scoops (310 grams) of True-Mass 1200, Vanilla Ice Cream Flavor contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in True-Mass 1200, Vanilla Ice Cream Flavor depends on the ingredients exists in it. On average, 2 scoops of True-Mass 1200, Vanilla Ice Cream Flavor (about 310 grams) contains approximately 50 grams of protein.

On average, 2 scoops (about 310 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 310 grams) contains about 220 grams of carbohydrates.

True-Mass 1200, Vanilla Ice Cream Flavor contains approximately 13 grams of fiber in 2 scoops (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 2 scoops True-Mass 1200, Vanilla Ice Cream Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.