True-Mass 1200, Vanilla Ice Cream Flavor

BSN

16.34

% from protein

71.9

% from carbs

71.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 155 g(155g)
Amount per serving
Calories
610
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Cholesterol 80 mg
26.7%

Sodium, Na 215 mg
9.3%

Total Carbohydrates 110 g
40%

Fiber 6.5 g
23.2%

Sugars 11 g
22%

Protein 25 g
50%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 1.4 mg

True-Mass 1200, Vanilla Ice Cream Flavor Nutrients FAQs

Nutrients

What is the calorie content of True-Mass 1200, Vanilla Ice Cream Flavor?

A typical serving 2 scoops (310 grams) of True-Mass 1200, Vanilla Ice Cream Flavor contains approximately 1220 calories.

You can check the exact calorie content by logging True-Mass 1200, Vanilla Ice Cream Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a True-Mass 1200, Vanilla Ice Cream Flavor have?

The amount of fat in True-Mass 1200, Vanilla Ice Cream Flavor depends on the ingredients and preparation method. On average, one serving 2 scoops (310 grams) of True-Mass 1200, Vanilla Ice Cream Flavor contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a True-Mass 1200, Vanilla Ice Cream Flavor have?

The protein content in True-Mass 1200, Vanilla Ice Cream Flavor depends on the ingredients exists in it. On average, 2 scoops (310 grams) of True-Mass 1200, Vanilla Ice Cream Flavor contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from True-Mass 1200, Vanilla Ice Cream Flavor, Download Nutribit app for healthier you!

How much sugar does a True-Mass 1200, Vanilla Ice Cream Flavor have?

On average, 2 scoops (310 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from True-Mass 1200, Vanilla Ice Cream Flavor.

How Much carbohydrates (carbs) is in True-Mass 1200, Vanilla Ice Cream Flavor?

The amount of carbohydrates (carbs) in True-Mass 1200, Vanilla Ice Cream Flavor depends on its serving size and preparation. On average, 2 scoops (310 grams) contains about 220 grams of carbohydrates.

Download Nutribit app to get exact carb content from True-Mass 1200, Vanilla Ice Cream Flavor.

How Much Fiber is in True-Mass 1200, Vanilla Ice Cream Flavor?

True-Mass 1200, Vanilla Ice Cream Flavor contains approximately 13 grams of fiber in 2 scoops (310 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from True-Mass 1200, Vanilla Ice Cream Flavor for healthier you!

What vitamins and minerals are in a True-Mass 1200, Vanilla Ice Cream Flavor?

True-Mass 1200, Vanilla Ice Cream Flavor contains following minerals:

  • True-Mass 1200, Vanilla Ice Cream Flavor has 520mg of Calcium.
  • True-Mass 1200, Vanilla Ice Cream Flavor has 430mg of Sodium, Na.
  • True-Mass 1200, Vanilla Ice Cream Flavor has 2.7mg of Iron.

General

Does True-Mass 1200, Vanilla Ice Cream Flavor contain caffeine?

True-Mass 1200, Vanilla Ice Cream Flavor does not contain any caffeine.

Does True-Mass 1200, Vanilla Ice Cream Flavor contain alcohol?

True-Mass 1200, Vanilla Ice Cream Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for True-Mass 1200, Vanilla Ice Cream Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for True-Mass 1200, Vanilla Ice Cream Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize True-Mass 1200, Vanilla Ice Cream Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of True-Mass 1200, Vanilla Ice Cream Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of True-Mass 1200, Vanilla Ice Cream Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from True-Mass 1200, Vanilla Ice Cream Flavor for free?

Yes! Since True-Mass 1200, Vanilla Ice Cream Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from True-Mass 1200, Vanilla Ice Cream Flavor with water tracking feature?

Nutribit automatically calculates the water content of True-Mass 1200, Vanilla Ice Cream Flavor and adds it to your daily hydration log. Simply log True-Mass 1200, Vanilla Ice Cream Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes True-Mass 1200, Vanilla Ice Cream Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including True-Mass 1200, Vanilla Ice Cream Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access True-Mass 1200, Vanilla Ice Cream Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, True-Mass 1200, Vanilla Ice Cream Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of True-Mass 1200, Vanilla Ice Cream Flavor

Total Carbohydrates in True-Mass 1200, Vanilla Ice Cream Flavor provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from True-Mass 1200, Vanilla Ice Cream Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in True-Mass 1200, Vanilla Ice Cream Flavor supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like True-Mass 1200, Vanilla Ice Cream Flavor aid in digestion and promote healthy bowel movements.

Total Carbohydrates in True-Mass 1200, Vanilla Ice Cream Flavor helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in True-Mass 1200, Vanilla Ice Cream Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in True-Mass 1200, Vanilla Ice Cream Flavor helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from True-Mass 1200, Vanilla Ice Cream Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in True-Mass 1200, Vanilla Ice Cream Flavor aids weight management by helping you feel full longer.

Fiber-rich carbs from True-Mass 1200, Vanilla Ice Cream Flavor help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in True-Mass 1200, Vanilla Ice Cream Flavor enhances brain function and helps improve memory and focus.

Glucose from True-Mass 1200, Vanilla Ice Cream Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in True-Mass 1200, Vanilla Ice Cream Flavor boosts physical performance and provides sustained energy for exercise.

Carbohydrates from True-Mass 1200, Vanilla Ice Cream Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in True-Mass 1200, Vanilla Ice Cream Flavor promotes gut health by feeding beneficial gut bacteria.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in True-Mass 1200, Vanilla Ice Cream Flavor improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from True-Mass 1200, Vanilla Ice Cream Flavor support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in True-Mass 1200, Vanilla Ice Cream Flavor helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in True-Mass 1200, Vanilla Ice Cream Flavor, help regulate blood pressure and reduce hypertension risk.

Protein in True-Mass 1200, Vanilla Ice Cream Flavor supports building and repairing tissues.

Builds and repairs tissues in True-Mass 1200, Vanilla Ice Cream Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in True-Mass 1200, Vanilla Ice Cream Flavor supports immune function.

Supports immune function in True-Mass 1200, Vanilla Ice Cream Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in True-Mass 1200, Vanilla Ice Cream Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in True-Mass 1200, Vanilla Ice Cream Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in True-Mass 1200, Vanilla Ice Cream Flavor provides energy.

Provides energy in True-Mass 1200, Vanilla Ice Cream Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in True-Mass 1200, Vanilla Ice Cream Flavor supports muscle growth and strength.

Supports muscle growth and strength in True-Mass 1200, Vanilla Ice Cream Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in True-Mass 1200, Vanilla Ice Cream Flavor helps in weight management.

Helps in weight management in True-Mass 1200, Vanilla Ice Cream Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in True-Mass 1200, Vanilla Ice Cream Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in True-Mass 1200, Vanilla Ice Cream Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in True-Mass 1200, Vanilla Ice Cream Flavor supports bone health.

Supports bone health in True-Mass 1200, Vanilla Ice Cream Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in True-Mass 1200, Vanilla Ice Cream Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in True-Mass 1200, Vanilla Ice Cream Flavor is essential for the health and growth of hair, skin, and nails.

Protein in True-Mass 1200, Vanilla Ice Cream Flavor regulates blood sugar levels.

Regulates blood sugar levels in True-Mass 1200, Vanilla Ice Cream Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor supports digestion.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor supports heart health.

Soluble fiber in True-Mass 1200, Vanilla Ice Cream Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor aids in weight management.

Fiber-rich foods in True-Mass 1200, Vanilla Ice Cream Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor regulates blood sugar.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor promotes gut health.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor lowers the risk of colon cancer.

A high-fiber diet from True-Mass 1200, Vanilla Ice Cream Flavor is linked to a reduced risk of colon cancer.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor improves skin health.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor helps lower blood pressure.

Adequate fiber in True-Mass 1200, Vanilla Ice Cream Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor boosts immune function.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor reduces the risk of type 2 diabetes.

Fiber in True-Mass 1200, Vanilla Ice Cream Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor supports bone health.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor supports muscle function.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor supports heart health.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor supports nerve transmission.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor supports blood clotting.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor supports hormonal secretion.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor supports weight management.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor supports dental health.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor supports blood pressure regulation.

Calcium in True-Mass 1200, Vanilla Ice Cream Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in True-Mass 1200, Vanilla Ice Cream Flavor supports fluid balance.

Maintains Fluid Balance in True-Mass 1200, Vanilla Ice Cream Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in True-Mass 1200, Vanilla Ice Cream Flavor supports nerve function.

Supports Nerve Function in True-Mass 1200, Vanilla Ice Cream Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in True-Mass 1200, Vanilla Ice Cream Flavor helps regulate blood pressure.

Regulates Blood Pressure in True-Mass 1200, Vanilla Ice Cream Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in True-Mass 1200, Vanilla Ice Cream Flavor supports muscle function.

Aids Muscle Function in True-Mass 1200, Vanilla Ice Cream Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in True-Mass 1200, Vanilla Ice Cream Flavor aids nutrient absorption.

Improves Nutrient Absorption in True-Mass 1200, Vanilla Ice Cream Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in True-Mass 1200, Vanilla Ice Cream Flavor helps balance pH levels.

Balances pH Levels in True-Mass 1200, Vanilla Ice Cream Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in True-Mass 1200, Vanilla Ice Cream Flavor supports bone health.

Supports Bone Health in True-Mass 1200, Vanilla Ice Cream Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 1220 calories?

The amount of exercise required to burn off 2 scoops True-Mass 1200, Vanilla Ice Cream Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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