Whey chocolate protein shake
Common Food
47.33
% from protein6.11
% from carbs6.11
% from fatNutrition Facts
More items Like Whey chocolate protein shake
Chocolate Whey Protein Shake
IDLife
Whey Protein, Chocolate Shake
Fit Whey
Whey Protein Shake, Chocolate
EAS
Chocolate Whey Isolate Protein Shake
Nutrabio
Whey Protein Shake, Chocolate Bliss
Modere
Whey Protein Shake, Chocolate Flavor
IDLife
Chocolate Flavour Whey Protein Shake
BSN Finish First
Whey Protein Shake, Rich Chocolate
GAT Sport
Protein Shake, Chocolate, Casein & Whey
Gatorade
Pure Whey Protein Shake, Chocolate
EAS
Whey Protein Complex, Chocolate Shake
ON
Performance Whey Protein, Chocolate Shake
Optimum Nutrition
Chocolate Creme Whey Protein Shake
Ultimate Nutrition
Whey Protein Shake
New Solutions Nutrition
Protein Shake, Whey Protein
Betty Lou's
Whey Protein Shake, Prostar 100% Whey Protein, Chocolate Creme
Ultimate Nutrition
Whey Protein Shake, Prostar 100% Whey Protein, Chocolate Mint
Ultimate Nutrition
Whey Shake, Chocolate
Syntrax
Whey Protein, Natural Protein Shake, Creamy Chocolate
Nutrology
Triple Chocolate Whey Protein Isolate Shake
Mutant
Whey Protein Isolate Shake, Chocolate Cheesecake
Mutant
Chocolate Peanut Butter Whey Protein Shake
New Solutions Nutrition
Natural Chocolate, Whey Protein Shake Powder
Leanfit
Whey chocolate protein shake Nutrients FAQs
Nutrients
- Vitamin A:Whey chocolate protein shake has 1666.75 IU of Vitamin A.
- Vitamin B-12:Whey chocolate protein shake has 1.77 UG of Vitamin B-12.
- Vitamin B-6:Whey chocolate protein shake has 0.6136 mg of Vitamin B-6.
- Vitamin C:Whey chocolate protein shake has 57.23 mg of Vitamin C.
- Vitamin D:Whey chocolate protein shake has 132.75 IU of Vitamin D.
- Whey chocolate protein shake has 383.5mg of Calcium.
- Whey chocolate protein shake has 212.4mg of Sodium, Na.
- Whey chocolate protein shake has 528.05mg of Potassium, K.
- Whey chocolate protein shake has 2.832mg of Iron.
What is the calorie content of Whey chocolate protein shake?
A typical serving 1 bottle (295 grams) of Whey chocolate protein shake contains approximately 171 calories.
You can check the exact calorie content by logging Whey chocolate protein shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey chocolate protein shake have?
The amount of fat in Whey chocolate protein shake depends on the ingredients and preparation method. On average, one serving 1 bottle (295 grams) of Whey chocolate protein shake contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey chocolate protein shake have?
The protein content in Whey chocolate protein shake depends on the ingredients exists in it. On average, 1 bottle (295 grams) of Whey chocolate protein shake contains approximately 19.44 grams of protein.
Know your exact protein requirement and how much protein you get from Whey chocolate protein shake, Download Nutribit app for healthier you!
How much sugar does a Whey chocolate protein shake have?
On average, 1 bottle (295 grams) contains about 1.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey chocolate protein shake.
How Much carbohydrates (carbs) is in Whey chocolate protein shake?
The amount of carbohydrates (carbs) in Whey chocolate protein shake depends on its serving size and preparation. On average, 1 bottle (295 grams) contains about 2.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey chocolate protein shake.
How Much Fiber is in Whey chocolate protein shake?
Whey chocolate protein shake contains approximately 1.18 grams of fiber in 1 bottle (295 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey chocolate protein shake for healthier you!
What vitamins and minerals are in a Whey chocolate protein shake?
Vitamins in Whey chocolate protein shake:
Whey chocolate protein shake contains following minerals:
General
Does Whey chocolate protein shake contain caffeine?
Whey chocolate protein shake does not contain any caffeine.
Does Whey chocolate protein shake contain alcohol?
Whey chocolate protein shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey chocolate protein shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey chocolate protein shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey chocolate protein shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey chocolate protein shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey chocolate protein shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey chocolate protein shake for free?
Yes! Since Whey chocolate protein shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey chocolate protein shake with water tracking feature?
Nutribit automatically calculates the water content of Whey chocolate protein shake and adds it to your daily hydration log. Simply log Whey chocolate protein shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whey chocolate protein shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey chocolate protein shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey chocolate protein shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey chocolate protein shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey chocolate protein shake
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Whey chocolate protein shake supports bone health.
Protein in Whey chocolate protein shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Whey chocolate protein shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Whey chocolate protein shake is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Whey chocolate protein shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Whey chocolate protein shake supports heart health.
Calcium in Whey chocolate protein shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Whey chocolate protein shake helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Whey chocolate protein shake supports building and repairing tissues.
Builds and repairs tissues in Whey chocolate protein shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whey chocolate protein shake supports immune function.
Supports immune function in Whey chocolate protein shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whey chocolate protein shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whey chocolate protein shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whey chocolate protein shake provides energy.
Provides energy in Whey chocolate protein shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whey chocolate protein shake supports muscle growth and strength.
Supports muscle growth and strength in Whey chocolate protein shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whey chocolate protein shake helps in weight management.
Helps in weight management in Whey chocolate protein shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whey chocolate protein shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whey chocolate protein shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whey chocolate protein shake improves skin, hair, and nails.
Improves skin, hair, and nails in Whey chocolate protein shake is essential for the health and growth of hair, skin, and nails.
Protein in Whey chocolate protein shake regulates blood sugar levels.
Regulates blood sugar levels in Whey chocolate protein shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Whey chocolate protein shake supports eye health.
Vitamin A in Whey chocolate protein shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Whey chocolate protein shake boosts immune function.
Vitamin A in Whey chocolate protein shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Whey chocolate protein shake promotes healthy skin.
Vitamin A in Whey chocolate protein shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Whey chocolate protein shake enhances reproductive health.
Vitamin A in Whey chocolate protein shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Whey chocolate protein shake reduces the risk of certain cancers.
Vitamin A in Whey chocolate protein shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Whey chocolate protein shake promotes healthy development during pregnancy.
Vitamin A in Whey chocolate protein shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Whey chocolate protein shake maintains healthy mucous membranes.
Vitamin A in Whey chocolate protein shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Whey chocolate protein shake improves wound healing.
Vitamin A in Whey chocolate protein shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Whey chocolate protein shake may reduce the risk of macular degeneration.
Vitamin A in Whey chocolate protein shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Whey chocolate protein shake supports brain health
{{vitamin}} in Whey chocolate protein shake supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Whey chocolate protein shake boosts immune function
{{vitamin}} in Whey chocolate protein shake boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Whey chocolate protein shake promotes red blood cell production
{{vitamin}} in Whey chocolate protein shake promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Whey chocolate protein shake reduces symptoms of PMS
{{vitamin}} in Whey chocolate protein shake reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Whey chocolate protein shake supports heart health
{{vitamin}} in Whey chocolate protein shake supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Whey chocolate protein shake aids in protein metabolism
{{vitamin}} in Whey chocolate protein shake aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Whey chocolate protein shake improves mood and reduces depression
{{vitamin}} in Whey chocolate protein shake improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Whey chocolate protein shake supports healthy pregnancy
{{vitamin}} in Whey chocolate protein shake supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Whey chocolate protein shake helps prevent anemia
{{vitamin}} in Whey chocolate protein shake helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Whey chocolate protein shake reduces nausea during pregnancy
{{vitamin}} in Whey chocolate protein shake reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Whey chocolate protein shake supports DNA synthesis.
Vitamin B9 in Whey chocolate protein shake is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Whey chocolate protein shake promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Whey chocolate protein shake intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Whey chocolate protein shake helps prevent anemia.
Folate in Whey chocolate protein shake helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Whey chocolate protein shake supports heart health.
Vitamin B9 in Whey chocolate protein shake helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Whey chocolate protein shake improves brain function.
Folate in Whey chocolate protein shake plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Whey chocolate protein shake boosts immune function.
Adequate Boosts Immune Function in Whey chocolate protein shake supports immune function by helping in the production of white blood cells.
Folate in Whey chocolate protein shake promotes healthy skin and hair.
Vitamin B9 in Whey chocolate protein shake aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Whey chocolate protein shake regulates mood and mental health.
Folate in Whey chocolate protein shake helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Whey chocolate protein shake supports digestive health.
Folate in Whey chocolate protein shake promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Whey chocolate protein shake supports red blood cell production
Vitamin B12 in Whey chocolate protein shake plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Whey chocolate protein shake boosts energy levels
Vitamin B12 in Whey chocolate protein shake aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Whey chocolate protein shake promotes brain health
Vitamin B12 in Whey chocolate protein shake supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Whey chocolate protein shake aids in DNA synthesis
Vitamin B12 in Whey chocolate protein shake is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Whey chocolate protein shake improves mood and mental health
Vitamin B12 in Whey chocolate protein shake helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Whey chocolate protein shake maintains healthy skin, hair, and nails
Vitamin B12 in Whey chocolate protein shake contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Whey chocolate protein shake prevents birth defects
Vitamin B12 in Whey chocolate protein shake during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Whey chocolate protein shake reduces risk of macular degeneration
Vitamin B12 in Whey chocolate protein shake lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Whey chocolate protein shake supports cardiovascular health
Vitamin B12 in Whey chocolate protein shake helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Whey chocolate protein shake boosts the immune system
Vitamin D in Whey chocolate protein shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Whey chocolate protein shake improves muscle function
Vitamin D in Whey chocolate protein shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Whey chocolate protein shake promotes cardiovascular health
Vitamin D in Whey chocolate protein shake may help regulate blood pressure and support overall heart health.
Vitamin D in Whey chocolate protein shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Whey chocolate protein shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Whey chocolate protein shake supports mental health
Vitamin D in Whey chocolate protein shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Whey chocolate protein shake aids in weight management
Studies suggest Vitamin D in Whey chocolate protein shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Whey chocolate protein shake improves insulin sensitivity
Vitamin D in Whey chocolate protein shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Whey chocolate protein shake supports prenatal health
Vitamin D in Whey chocolate protein shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Whey chocolate protein shake supports bone health.
Calcium in Whey chocolate protein shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whey chocolate protein shake supports muscle function.
Calcium in Whey chocolate protein shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whey chocolate protein shake supports nerve transmission.
Calcium in Whey chocolate protein shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whey chocolate protein shake supports blood clotting.
Calcium in Whey chocolate protein shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whey chocolate protein shake supports hormonal secretion.
Calcium in Whey chocolate protein shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whey chocolate protein shake supports weight management.
Calcium in Whey chocolate protein shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whey chocolate protein shake supports dental health.
Calcium in Whey chocolate protein shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whey chocolate protein shake supports blood pressure regulation.
Calcium in Whey chocolate protein shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Whey chocolate protein shake supports antioxidant protection.
Antioxidant Protection in Whey chocolate protein shake helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Whey chocolate protein shake supports thyroid function.
Thyroid Function in Whey chocolate protein shake helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Whey chocolate protein shake supports immune system health.
Immune System Support in Whey chocolate protein shake enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Whey chocolate protein shake supports cancer prevention.
Cancer Prevention in Whey chocolate protein shake helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Whey chocolate protein shake supports cognitive function.
Cognitive Function in Whey chocolate protein shake may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Whey chocolate protein shake supports skin health.
Skin Health in Whey chocolate protein shake helps protect the skin from UV damage and supports wound healing.
Selenium in Whey chocolate protein shake supports reproductive health.
Reproductive Health in Whey chocolate protein shake regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Whey chocolate protein shake provides anti-inflammatory effects.
Anti-Inflammatory Effects in Whey chocolate protein shake helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Whey chocolate protein shake supports bone health.
Supports Bone Health in Whey chocolate protein shake helps in the formation of bone structure and improves bone density and strength.
Magnesium in Whey chocolate protein shake promotes heart health.
Promotes Heart Health in Whey chocolate protein shake helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Whey chocolate protein shake aids muscle function.
Aids Muscle Function in Whey chocolate protein shake helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Whey chocolate protein shake enhances nerve function.
Enhances Nerve Function in Whey chocolate protein shake supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Whey chocolate protein shake improves sleep quality.
Improves Sleep Quality in Whey chocolate protein shake regulates sleep patterns by supporting melatonin production.
Magnesium in Whey chocolate protein shake supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Whey chocolate protein shake helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Whey chocolate protein shake reduces migraine frequency.
Reduces Migraine Frequency in Whey chocolate protein shake may help reduce the frequency and severity of migraines.
Magnesium in Whey chocolate protein shake promotes digestive health.
Promotes Digestive Health in Whey chocolate protein shake supports bowel function and helps prevent constipation.
Magnesium in Whey chocolate protein shake helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Whey chocolate protein shake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Whey chocolate protein shake boosts protein synthesis.
Boosts Protein Synthesis in Whey chocolate protein shake plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Whey chocolate protein shake boosts immune system
Boosts Immune System in Whey chocolate protein shake is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Whey chocolate protein shake promotes wound healing
Promotes Wound Healing in Whey chocolate protein shake plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Whey chocolate protein shake supports growth and development
Supports Growth and Development in Whey chocolate protein shake is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Whey chocolate protein shake improves skin health
Improves Skin Health in Whey chocolate protein shake helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Whey chocolate protein shake enhances brain function
Enhances Brain Function in Whey chocolate protein shake is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Whey chocolate protein shake regulates hormonal balance
Regulates Hormonal Balance in Whey chocolate protein shake helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Whey chocolate protein shake supports healthy vision
Supports Healthy Vision in Whey chocolate protein shake is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Whey chocolate protein shake improves digestive health
Improves Digestive Health in Whey chocolate protein shake supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Whey chocolate protein shake maintains healthy reproductive function
Maintains Healthy Reproductive Function in Whey chocolate protein shake plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Whey chocolate protein shake reduces inflammation
Reduces Inflammation in Whey chocolate protein shake has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 171 calories?
The amount of exercise required to burn off 1 bottle Whey chocolate protein shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.