Pure Whey Protein Shake, Chocolate

EAS

Total Energy

180

kcal

15.6

% from carbs

66.85

% from protein

17.55

% from fats

In 325 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

85mg

28.3%

Sodium, Na

370mg

16.1%

Potassium, K

800mg

17%

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

30g

60%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pure Whey Protein Shake, Chocolate

A typical serving 11 fl oz of Pure Whey Protein Shake, Chocolate (325 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pure Whey Protein Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Pure Whey Protein Shake, Chocolate contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pure Whey Protein Shake, Chocolate depends on the ingredients exists in it. On average, 11 fl oz of Pure Whey Protein Shake, Chocolate (about 325 grams) contains approximately 30 grams of protein.

On average, 11 fl oz (about 325 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 325 grams) contains about 7 grams of carbohydrates.

Pure Whey Protein Shake, Chocolate contains approximately 0.5 grams of fiber in 11 fl oz (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 11 fl oz Pure Whey Protein Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.