Pure Whey Protein Shake, Chocolate

EAS

66.85

% from protein

15.6

% from carbs

15.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
16.4
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.5%

Cholesterol 7.7 mg
2.6%

Sodium, Na 33.6 mg
1.5%

Potassium, K 72.7 mg
1.5%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.2%

Sugars 0.1 g
0.2%

Protein 2.7 g
5.5%

Vitamin A 0 IU

Vitamin C 2.7 mg

Calcium 23.6 mg

Iron 0.3 mg

Pure Whey Protein Shake, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Pure Whey Protein Shake, Chocolate?

A typical serving 11 fl oz (325 grams) of Pure Whey Protein Shake, Chocolate contains approximately 180 calories.

You can check the exact calorie content by logging Pure Whey Protein Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pure Whey Protein Shake, Chocolate have?

The amount of fat in Pure Whey Protein Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Pure Whey Protein Shake, Chocolate contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pure Whey Protein Shake, Chocolate have?

The protein content in Pure Whey Protein Shake, Chocolate depends on the ingredients exists in it. On average, 11 fl oz (325 grams) of Pure Whey Protein Shake, Chocolate contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Pure Whey Protein Shake, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Pure Whey Protein Shake, Chocolate have?

On average, 11 fl oz (325 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure Whey Protein Shake, Chocolate.

How Much carbohydrates (carbs) is in Pure Whey Protein Shake, Chocolate?

The amount of carbohydrates (carbs) in Pure Whey Protein Shake, Chocolate depends on its serving size and preparation. On average, 11 fl oz (325 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pure Whey Protein Shake, Chocolate.

How Much Fiber is in Pure Whey Protein Shake, Chocolate?

Pure Whey Protein Shake, Chocolate contains approximately 0.5 grams of fiber in 11 fl oz (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pure Whey Protein Shake, Chocolate for healthier you!

What vitamins and minerals are in a Pure Whey Protein Shake, Chocolate?

Vitamins in Pure Whey Protein Shake, Chocolate:

  • Vitamin C:Pure Whey Protein Shake, Chocolate has 30 mg of Vitamin C.

Pure Whey Protein Shake, Chocolate contains following minerals:

  • Pure Whey Protein Shake, Chocolate has 260mg of Calcium.
  • Pure Whey Protein Shake, Chocolate has 370mg of Sodium, Na.
  • Pure Whey Protein Shake, Chocolate has 800mg of Potassium, K.
  • Pure Whey Protein Shake, Chocolate has 3.6mg of Iron.

General

Does Pure Whey Protein Shake, Chocolate contain caffeine?

Pure Whey Protein Shake, Chocolate does not contain any caffeine.

Does Pure Whey Protein Shake, Chocolate contain alcohol?

Pure Whey Protein Shake, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pure Whey Protein Shake, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure Whey Protein Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pure Whey Protein Shake, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pure Whey Protein Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure Whey Protein Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pure Whey Protein Shake, Chocolate for free?

Yes! Since Pure Whey Protein Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pure Whey Protein Shake, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Pure Whey Protein Shake, Chocolate and adds it to your daily hydration log. Simply log Pure Whey Protein Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pure Whey Protein Shake, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pure Whey Protein Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pure Whey Protein Shake, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pure Whey Protein Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pure Whey Protein Shake, Chocolate

Calcium and Potassium, K in Pure Whey Protein Shake, Chocolate supports bone health.

  • Calcium in Pure Whey Protein Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pure Whey Protein Shake, Chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pure Whey Protein Shake, Chocolate supports muscle function.

  • Calcium in Pure Whey Protein Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pure Whey Protein Shake, Chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Pure Whey Protein Shake, Chocolate supports building and repairing tissues.

Builds and repairs tissues in Pure Whey Protein Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pure Whey Protein Shake, Chocolate supports immune function.

Supports immune function in Pure Whey Protein Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pure Whey Protein Shake, Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pure Whey Protein Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pure Whey Protein Shake, Chocolate provides energy.

Provides energy in Pure Whey Protein Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pure Whey Protein Shake, Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Pure Whey Protein Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pure Whey Protein Shake, Chocolate helps in weight management.

Helps in weight management in Pure Whey Protein Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pure Whey Protein Shake, Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pure Whey Protein Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pure Whey Protein Shake, Chocolate supports bone health.

Supports bone health in Pure Whey Protein Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pure Whey Protein Shake, Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Pure Whey Protein Shake, Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Pure Whey Protein Shake, Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Pure Whey Protein Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pure Whey Protein Shake, Chocolate supports heart health.

Calcium in Pure Whey Protein Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pure Whey Protein Shake, Chocolate supports nerve transmission.

Calcium in Pure Whey Protein Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pure Whey Protein Shake, Chocolate supports blood clotting.

Calcium in Pure Whey Protein Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pure Whey Protein Shake, Chocolate supports hormonal secretion.

Calcium in Pure Whey Protein Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pure Whey Protein Shake, Chocolate supports weight management.

Calcium in Pure Whey Protein Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pure Whey Protein Shake, Chocolate supports dental health.

Calcium in Pure Whey Protein Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pure Whey Protein Shake, Chocolate supports blood pressure regulation.

Calcium in Pure Whey Protein Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pure Whey Protein Shake, Chocolate supports fluid balance.

Maintains Fluid Balance in Pure Whey Protein Shake, Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pure Whey Protein Shake, Chocolate supports nerve function.

Supports Nerve Function in Pure Whey Protein Shake, Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pure Whey Protein Shake, Chocolate helps regulate blood pressure.

Regulates Blood Pressure in Pure Whey Protein Shake, Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pure Whey Protein Shake, Chocolate supports muscle function.

Aids Muscle Function in Pure Whey Protein Shake, Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pure Whey Protein Shake, Chocolate aids nutrient absorption.

Improves Nutrient Absorption in Pure Whey Protein Shake, Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pure Whey Protein Shake, Chocolate helps balance pH levels.

Balances pH Levels in Pure Whey Protein Shake, Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pure Whey Protein Shake, Chocolate supports bone health.

Supports Bone Health in Pure Whey Protein Shake, Chocolate helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Pure Whey Protein Shake, Chocolate supports heart health.

Supports Heart Health in Pure Whey Protein Shake, Chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Pure Whey Protein Shake, Chocolate supports fluid balance.

Fluid Balance in Pure Whey Protein Shake, Chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pure Whey Protein Shake, Chocolate supports nerve function.

Nerve Function in Pure Whey Protein Shake, Chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pure Whey Protein Shake, Chocolate reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pure Whey Protein Shake, Chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pure Whey Protein Shake, Chocolate helps regulate blood sugar.

Regulates Blood Sugar in Pure Whey Protein Shake, Chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Pure Whey Protein Shake, Chocolate reduces water retention.

Reduces Water Retention in Pure Whey Protein Shake, Chocolate helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pure Whey Protein Shake, Chocolate helps reduce hypertension.

Adequate Reduces Hypertension in Pure Whey Protein Shake, Chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 180 calories?

The amount of exercise required to burn off 11 fl oz Pure Whey Protein Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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