Milk Chocolate Nutrition Shake
Ensure
16.22
% from protein59.46
% from carbs59.46
% from fatNutrition Facts
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Milk Chocolate Nutrition Shake Nutrients FAQs
Nutrients
- Vitamin A:Milk Chocolate Nutrition Shake has 1250 IU of Vitamin A.
- Vitamin C:Milk Chocolate Nutrition Shake has 30 mg of Vitamin C.
- Milk Chocolate Nutrition Shake has 390mg of Calcium.
- Milk Chocolate Nutrition Shake has 190mg of Sodium, Na.
- Milk Chocolate Nutrition Shake has 390mg of Potassium, K.
- Milk Chocolate Nutrition Shake has 4.5mg of Iron.
What is the calorie content of Milk Chocolate Nutrition Shake?
A typical serving 1 bottle (237 grams) of Milk Chocolate Nutrition Shake contains approximately 220 calories.
You can check the exact calorie content by logging Milk Chocolate Nutrition Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk Chocolate Nutrition Shake have?
The amount of fat in Milk Chocolate Nutrition Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Milk Chocolate Nutrition Shake contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk Chocolate Nutrition Shake have?
The protein content in Milk Chocolate Nutrition Shake depends on the ingredients exists in it. On average, 1 bottle (237 grams) of Milk Chocolate Nutrition Shake contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Milk Chocolate Nutrition Shake, Download Nutribit app for healthier you!
How much sugar does a Milk Chocolate Nutrition Shake have?
On average, 1 bottle (237 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Chocolate Nutrition Shake.
How Much carbohydrates (carbs) is in Milk Chocolate Nutrition Shake?
The amount of carbohydrates (carbs) in Milk Chocolate Nutrition Shake depends on its serving size and preparation. On average, 1 bottle (237 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk Chocolate Nutrition Shake.
How Much Fiber is in Milk Chocolate Nutrition Shake?
Milk Chocolate Nutrition Shake contains approximately 1 grams of fiber in 1 bottle (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Chocolate Nutrition Shake for healthier you!
What vitamins and minerals are in a Milk Chocolate Nutrition Shake?
Vitamins in Milk Chocolate Nutrition Shake:
Milk Chocolate Nutrition Shake contains following minerals:
General
Does Milk Chocolate Nutrition Shake contain caffeine?
Milk Chocolate Nutrition Shake does not contain any caffeine.
Does Milk Chocolate Nutrition Shake contain alcohol?
Milk Chocolate Nutrition Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk Chocolate Nutrition Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Chocolate Nutrition Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk Chocolate Nutrition Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk Chocolate Nutrition Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Chocolate Nutrition Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk Chocolate Nutrition Shake for free?
Yes! Since Milk Chocolate Nutrition Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk Chocolate Nutrition Shake with water tracking feature?
Nutribit automatically calculates the water content of Milk Chocolate Nutrition Shake and adds it to your daily hydration log. Simply log Milk Chocolate Nutrition Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk Chocolate Nutrition Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk Chocolate Nutrition Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk Chocolate Nutrition Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk Chocolate Nutrition Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk Chocolate Nutrition Shake
Protein and Vitamin A in Milk Chocolate Nutrition Shake supports bone health.
Protein in Milk Chocolate Nutrition Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Milk Chocolate Nutrition Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Milk Chocolate Nutrition Shake supports building and repairing tissues.
Builds and repairs tissues in Milk Chocolate Nutrition Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milk Chocolate Nutrition Shake supports immune function.
Supports immune function in Milk Chocolate Nutrition Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milk Chocolate Nutrition Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milk Chocolate Nutrition Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milk Chocolate Nutrition Shake provides energy.
Provides energy in Milk Chocolate Nutrition Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milk Chocolate Nutrition Shake supports muscle growth and strength.
Supports muscle growth and strength in Milk Chocolate Nutrition Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milk Chocolate Nutrition Shake helps in weight management.
Helps in weight management in Milk Chocolate Nutrition Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milk Chocolate Nutrition Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milk Chocolate Nutrition Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milk Chocolate Nutrition Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Milk Chocolate Nutrition Shake is essential for the health and growth of hair, skin, and nails.
Protein in Milk Chocolate Nutrition Shake regulates blood sugar levels.
Regulates blood sugar levels in Milk Chocolate Nutrition Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Milk Chocolate Nutrition Shake supports eye health.
Vitamin A in Milk Chocolate Nutrition Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Milk Chocolate Nutrition Shake boosts immune function.
Vitamin A in Milk Chocolate Nutrition Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Milk Chocolate Nutrition Shake promotes healthy skin.
Vitamin A in Milk Chocolate Nutrition Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Milk Chocolate Nutrition Shake enhances reproductive health.
Vitamin A in Milk Chocolate Nutrition Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Milk Chocolate Nutrition Shake reduces the risk of certain cancers.
Vitamin A in Milk Chocolate Nutrition Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Milk Chocolate Nutrition Shake promotes healthy development during pregnancy.
Vitamin A in Milk Chocolate Nutrition Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Milk Chocolate Nutrition Shake maintains healthy mucous membranes.
Vitamin A in Milk Chocolate Nutrition Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Milk Chocolate Nutrition Shake improves wound healing.
Vitamin A in Milk Chocolate Nutrition Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Milk Chocolate Nutrition Shake may reduce the risk of macular degeneration.
Vitamin A in Milk Chocolate Nutrition Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Milk Chocolate Nutrition Shake supports bone health.
Calcium in Milk Chocolate Nutrition Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milk Chocolate Nutrition Shake supports muscle function.
Calcium in Milk Chocolate Nutrition Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milk Chocolate Nutrition Shake supports heart health.
Calcium in Milk Chocolate Nutrition Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milk Chocolate Nutrition Shake supports nerve transmission.
Calcium in Milk Chocolate Nutrition Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milk Chocolate Nutrition Shake supports blood clotting.
Calcium in Milk Chocolate Nutrition Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milk Chocolate Nutrition Shake supports hormonal secretion.
Calcium in Milk Chocolate Nutrition Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milk Chocolate Nutrition Shake supports weight management.
Calcium in Milk Chocolate Nutrition Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milk Chocolate Nutrition Shake supports dental health.
Calcium in Milk Chocolate Nutrition Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milk Chocolate Nutrition Shake supports blood pressure regulation.
Calcium in Milk Chocolate Nutrition Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 bottle Milk Chocolate Nutrition Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.