Original Nutrition Shake with Fiber, Milk Chocolate

Ensure

13.95

% from protein

65.12

% from carbs

65.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bottle
Amount per serving
Calories
250
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 190 mg
8.3%

Potassium, K 390 mg
8.3%

Total Carbohydrates 42 g
15.3%

Fiber 3 g
10.7%

Sugars 22 g
44%

Protein 9 g
18%

Vitamin A 1250 IU

Vitamin D 480 IU

Vitamin D (D2 + D3) 12 UG

Vitamin C 30 mg

Calcium 390 mg

Iron 4.5 mg

Original Nutrition Shake with Fiber, Milk Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Original Nutrition Shake with Fiber, Milk Chocolate?

A typical serving 1 bottle of Original Nutrition Shake with Fiber, Milk Chocolate contains approximately 250 calories.

You can check the exact calorie content by logging Original Nutrition Shake with Fiber, Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Nutrition Shake with Fiber, Milk Chocolate have?

The amount of fat in Original Nutrition Shake with Fiber, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 bottle of Original Nutrition Shake with Fiber, Milk Chocolate contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Nutrition Shake with Fiber, Milk Chocolate have?

The protein content in Original Nutrition Shake with Fiber, Milk Chocolate depends on the ingredients exists in it. On average, 1 bottle of Original Nutrition Shake with Fiber, Milk Chocolate contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Original Nutrition Shake with Fiber, Milk Chocolate, Download Nutribit app for healthier you!

How much sugar does a Original Nutrition Shake with Fiber, Milk Chocolate have?

On average, 1 bottle contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Nutrition Shake with Fiber, Milk Chocolate.

How Much carbohydrates (carbs) is in Original Nutrition Shake with Fiber, Milk Chocolate?

The amount of carbohydrates (carbs) in Original Nutrition Shake with Fiber, Milk Chocolate depends on its serving size and preparation. On average, 1 bottle contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Nutrition Shake with Fiber, Milk Chocolate.

How Much Fiber is in Original Nutrition Shake with Fiber, Milk Chocolate?

Original Nutrition Shake with Fiber, Milk Chocolate contains approximately 3 grams of fiber in 1 bottle.

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Nutrition Shake with Fiber, Milk Chocolate for healthier you!

What vitamins and minerals are in a Original Nutrition Shake with Fiber, Milk Chocolate?

Vitamins in Original Nutrition Shake with Fiber, Milk Chocolate:

  • Vitamin A:Original Nutrition Shake with Fiber, Milk Chocolate has 1250 IU of Vitamin A.
  • Vitamin C:Original Nutrition Shake with Fiber, Milk Chocolate has 30 mg of Vitamin C.
  • Vitamin D:Original Nutrition Shake with Fiber, Milk Chocolate has 480 IU of Vitamin D.

Original Nutrition Shake with Fiber, Milk Chocolate contains following minerals:

  • Original Nutrition Shake with Fiber, Milk Chocolate has 390mg of Calcium.
  • Original Nutrition Shake with Fiber, Milk Chocolate has 190mg of Sodium, Na.
  • Original Nutrition Shake with Fiber, Milk Chocolate has 390mg of Potassium, K.
  • Original Nutrition Shake with Fiber, Milk Chocolate has 4.5mg of Iron.

General

Does Original Nutrition Shake with Fiber, Milk Chocolate contain caffeine?

Original Nutrition Shake with Fiber, Milk Chocolate does not contain any caffeine.

Does Original Nutrition Shake with Fiber, Milk Chocolate contain alcohol?

Original Nutrition Shake with Fiber, Milk Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Nutrition Shake with Fiber, Milk Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Nutrition Shake with Fiber, Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Nutrition Shake with Fiber, Milk Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Nutrition Shake with Fiber, Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Nutrition Shake with Fiber, Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Nutrition Shake with Fiber, Milk Chocolate for free?

Yes! Since Original Nutrition Shake with Fiber, Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Nutrition Shake with Fiber, Milk Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Original Nutrition Shake with Fiber, Milk Chocolate and adds it to your daily hydration log. Simply log Original Nutrition Shake with Fiber, Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Nutrition Shake with Fiber, Milk Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Nutrition Shake with Fiber, Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Nutrition Shake with Fiber, Milk Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Nutrition Shake with Fiber, Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Nutrition Shake with Fiber, Milk Chocolate

Protein, Vitamin A and Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate supports bone health.

  • Protein in Original Nutrition Shake with Fiber, Milk Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Original Nutrition Shake with Fiber, Milk Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Original Nutrition Shake with Fiber, Milk Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Original Nutrition Shake with Fiber, Milk Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Original Nutrition Shake with Fiber, Milk Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Original Nutrition Shake with Fiber, Milk Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Original Nutrition Shake with Fiber, Milk Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Original Nutrition Shake with Fiber, Milk Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Original Nutrition Shake with Fiber, Milk Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Original Nutrition Shake with Fiber, Milk Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Original Nutrition Shake with Fiber, Milk Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Original Nutrition Shake with Fiber, Milk Chocolate enhances brain function and helps improve memory and focus.

Glucose from Original Nutrition Shake with Fiber, Milk Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Original Nutrition Shake with Fiber, Milk Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Original Nutrition Shake with Fiber, Milk Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Original Nutrition Shake with Fiber, Milk Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Original Nutrition Shake with Fiber, Milk Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Original Nutrition Shake with Fiber, Milk Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Original Nutrition Shake with Fiber, Milk Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Original Nutrition Shake with Fiber, Milk Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Original Nutrition Shake with Fiber, Milk Chocolate, help regulate blood pressure and reduce hypertension risk.

Protein in Original Nutrition Shake with Fiber, Milk Chocolate supports building and repairing tissues.

Builds and repairs tissues in Original Nutrition Shake with Fiber, Milk Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original Nutrition Shake with Fiber, Milk Chocolate supports immune function.

Supports immune function in Original Nutrition Shake with Fiber, Milk Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original Nutrition Shake with Fiber, Milk Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original Nutrition Shake with Fiber, Milk Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original Nutrition Shake with Fiber, Milk Chocolate provides energy.

Provides energy in Original Nutrition Shake with Fiber, Milk Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original Nutrition Shake with Fiber, Milk Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Original Nutrition Shake with Fiber, Milk Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original Nutrition Shake with Fiber, Milk Chocolate helps in weight management.

Helps in weight management in Original Nutrition Shake with Fiber, Milk Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original Nutrition Shake with Fiber, Milk Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original Nutrition Shake with Fiber, Milk Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original Nutrition Shake with Fiber, Milk Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Original Nutrition Shake with Fiber, Milk Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Original Nutrition Shake with Fiber, Milk Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Original Nutrition Shake with Fiber, Milk Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate supports eye health.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate boosts immune function.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate promotes healthy skin.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate enhances reproductive health.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate reduces the risk of certain cancers.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate promotes healthy development during pregnancy.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate maintains healthy mucous membranes.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate improves wound healing.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate may reduce the risk of macular degeneration.

Vitamin A in Original Nutrition Shake with Fiber, Milk Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate boosts the immune system

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate improves muscle function

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate promotes cardiovascular health

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate may help regulate blood pressure and support overall heart health.

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate reduces the risk of certain diseases

Adequate levels of Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate supports mental health

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate aids in weight management

Studies suggest Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate may help regulate body weight and reduce fat accumulation.

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate improves insulin sensitivity

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate supports prenatal health

Vitamin D in Original Nutrition Shake with Fiber, Milk Chocolate is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate supports bone health.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate supports muscle function.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate supports heart health.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate supports nerve transmission.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate supports blood clotting.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate supports hormonal secretion.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate supports weight management.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate supports dental health.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate supports blood pressure regulation.

Calcium in Original Nutrition Shake with Fiber, Milk Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 bottle Original Nutrition Shake with Fiber, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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