Original Nutrition Shake with Fiber, Milk Chocolate

Ensure

Total Energy

250

kcal

65.12

% from carbs

13.95

% from protein

20.93

% from fats

In 1 bottle

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Polyunsaturated

2g


Monounsaturated

3g


Cholesterol

2.5mg

0.8%


Sodium, Na

190mg

8.3%


Potassium, K

390mg

8.3%


Total Carbohydrates

42g

15.3%


Fiber

3g

10.7%


Sugars

22g

44%


Protein

9g

18%






Calcium, Ca

390mg


Iron, Fe

4.5mg


Vitamin A, IU

1250IU


Vitamin D (D2 + D3), International Units

480IU


Vitamin D (D2 + D3)

12UG


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Nutrition Shake with Fiber, Milk Chocolate

A typical serving 1 bottle of Original Nutrition Shake with Fiber, Milk Chocolate (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Nutrition Shake with Fiber, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 bottle (null grams) of Original Nutrition Shake with Fiber, Milk Chocolate contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Nutrition Shake with Fiber, Milk Chocolate depends on the ingredients exists in it. On average, 1 bottle of Original Nutrition Shake with Fiber, Milk Chocolate (about null grams) contains approximately 9 grams of protein.

On average, 1 bottle (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about null grams) contains about 42 grams of carbohydrates.

Original Nutrition Shake with Fiber, Milk Chocolate contains approximately 3 grams of fiber in 1 bottle (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 bottle Original Nutrition Shake with Fiber, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.