Dark Chocolate Nutrition Shake

Ensure

18.23

% from protein

53.56

% from carbs

53.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237 g(237g)
Amount per serving
Calories
350
% Daily value*

Total Fat 11 g
16.9%

Saturated 1.5 g
7.5%

Polyunsaturated 4 g

Monounsaturated 5 g

Cholesterol 10 mg
3.3%

Sodium, Na 230 mg
10%

Potassium, K 470 mg
10%

Total Carbohydrates 47 g
17.1%

Fiber 1 g
3.6%

Sugars 19 g
38%

Protein 16 g
32%

Vitamin D 320 IU

Vitamin D (D2 + D3) 8 UG

Calcium 330 mg

Iron 4.5 mg

Sugars, added 18 g

Dark Chocolate Nutrition Shake Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Nutrition Shake?

A typical serving 1 bottle (237 grams) of Dark Chocolate Nutrition Shake contains approximately 350 calories.

You can check the exact calorie content by logging Dark Chocolate Nutrition Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Nutrition Shake have?

The amount of fat in Dark Chocolate Nutrition Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Dark Chocolate Nutrition Shake contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Nutrition Shake have?

The protein content in Dark Chocolate Nutrition Shake depends on the ingredients exists in it. On average, 1 bottle (237 grams) of Dark Chocolate Nutrition Shake contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Nutrition Shake, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Nutrition Shake have?

On average, 1 bottle (237 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Nutrition Shake.

How Much carbohydrates (carbs) is in Dark Chocolate Nutrition Shake?

The amount of carbohydrates (carbs) in Dark Chocolate Nutrition Shake depends on its serving size and preparation. On average, 1 bottle (237 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Nutrition Shake.

How Much Fiber is in Dark Chocolate Nutrition Shake?

Dark Chocolate Nutrition Shake contains approximately 1 grams of fiber in 1 bottle (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Nutrition Shake for healthier you!

What vitamins and minerals are in a Dark Chocolate Nutrition Shake?

Vitamins in Dark Chocolate Nutrition Shake:

  • Vitamin D:Dark Chocolate Nutrition Shake has 320 IU of Vitamin D.

Dark Chocolate Nutrition Shake contains following minerals:

  • Dark Chocolate Nutrition Shake has 330mg of Calcium.
  • Dark Chocolate Nutrition Shake has 230mg of Sodium, Na.
  • Dark Chocolate Nutrition Shake has 470mg of Potassium, K.
  • Dark Chocolate Nutrition Shake has 4.5mg of Iron.

General

Does Dark Chocolate Nutrition Shake contain caffeine?

Dark Chocolate Nutrition Shake does not contain any caffeine.

Does Dark Chocolate Nutrition Shake contain alcohol?

Dark Chocolate Nutrition Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Nutrition Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Nutrition Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Nutrition Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Nutrition Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Nutrition Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Nutrition Shake for free?

Yes! Since Dark Chocolate Nutrition Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Nutrition Shake with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Nutrition Shake and adds it to your daily hydration log. Simply log Dark Chocolate Nutrition Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Nutrition Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Nutrition Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Nutrition Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Nutrition Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Nutrition Shake

Protein and Vitamin D in Dark Chocolate Nutrition Shake supports bone health.

  • Protein in Dark Chocolate Nutrition Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Dark Chocolate Nutrition Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Dark Chocolate Nutrition Shake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dark Chocolate Nutrition Shake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dark Chocolate Nutrition Shake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dark Chocolate Nutrition Shake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dark Chocolate Nutrition Shake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dark Chocolate Nutrition Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dark Chocolate Nutrition Shake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dark Chocolate Nutrition Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dark Chocolate Nutrition Shake aids weight management by helping you feel full longer.

Fiber-rich carbs from Dark Chocolate Nutrition Shake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dark Chocolate Nutrition Shake enhances brain function and helps improve memory and focus.

Glucose from Dark Chocolate Nutrition Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dark Chocolate Nutrition Shake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dark Chocolate Nutrition Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dark Chocolate Nutrition Shake promotes gut health by feeding beneficial gut bacteria.

Fiber in Dark Chocolate Nutrition Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dark Chocolate Nutrition Shake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dark Chocolate Nutrition Shake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dark Chocolate Nutrition Shake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dark Chocolate Nutrition Shake, help regulate blood pressure and reduce hypertension risk.

Protein in Dark Chocolate Nutrition Shake supports building and repairing tissues.

Builds and repairs tissues in Dark Chocolate Nutrition Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dark Chocolate Nutrition Shake supports immune function.

Supports immune function in Dark Chocolate Nutrition Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dark Chocolate Nutrition Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dark Chocolate Nutrition Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dark Chocolate Nutrition Shake provides energy.

Provides energy in Dark Chocolate Nutrition Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dark Chocolate Nutrition Shake supports muscle growth and strength.

Supports muscle growth and strength in Dark Chocolate Nutrition Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dark Chocolate Nutrition Shake helps in weight management.

Helps in weight management in Dark Chocolate Nutrition Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dark Chocolate Nutrition Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dark Chocolate Nutrition Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dark Chocolate Nutrition Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Dark Chocolate Nutrition Shake is essential for the health and growth of hair, skin, and nails.

Protein in Dark Chocolate Nutrition Shake regulates blood sugar levels.

Regulates blood sugar levels in Dark Chocolate Nutrition Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Dark Chocolate Nutrition Shake boosts the immune system

Vitamin D in Dark Chocolate Nutrition Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Dark Chocolate Nutrition Shake improves muscle function

Vitamin D in Dark Chocolate Nutrition Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Dark Chocolate Nutrition Shake promotes cardiovascular health

Vitamin D in Dark Chocolate Nutrition Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Dark Chocolate Nutrition Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Dark Chocolate Nutrition Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Dark Chocolate Nutrition Shake supports mental health

Vitamin D in Dark Chocolate Nutrition Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Dark Chocolate Nutrition Shake aids in weight management

Studies suggest Vitamin D in Dark Chocolate Nutrition Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Dark Chocolate Nutrition Shake improves insulin sensitivity

Vitamin D in Dark Chocolate Nutrition Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Dark Chocolate Nutrition Shake supports prenatal health

Vitamin D in Dark Chocolate Nutrition Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Dark Chocolate Nutrition Shake supports bone health.

Calcium in Dark Chocolate Nutrition Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dark Chocolate Nutrition Shake supports muscle function.

Calcium in Dark Chocolate Nutrition Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dark Chocolate Nutrition Shake supports heart health.

Calcium in Dark Chocolate Nutrition Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dark Chocolate Nutrition Shake supports nerve transmission.

Calcium in Dark Chocolate Nutrition Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dark Chocolate Nutrition Shake supports blood clotting.

Calcium in Dark Chocolate Nutrition Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dark Chocolate Nutrition Shake supports hormonal secretion.

Calcium in Dark Chocolate Nutrition Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dark Chocolate Nutrition Shake supports weight management.

Calcium in Dark Chocolate Nutrition Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dark Chocolate Nutrition Shake supports dental health.

Calcium in Dark Chocolate Nutrition Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dark Chocolate Nutrition Shake supports blood pressure regulation.

Calcium in Dark Chocolate Nutrition Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 350 calories?

The amount of exercise required to burn off 1 bottle Dark Chocolate Nutrition Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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