Raw Protein, Vanilla Whisper

Garden of Life

Total Energy

90

kcal

18.08

% from carbs

76.84

% from protein

5.08

% from fats

In 24 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.4g

2%

Total Carbohydrates

4g

1.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

17g

34%

Calcium, Ca

52mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Protein, Vanilla Whisper

A typical serving 4 tbsp of Raw Protein, Vanilla Whisper (24 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Protein, Vanilla Whisper depends on the ingredients and preparation method. On average, one serving 4 tbsp (24 grams) of Raw Protein, Vanilla Whisper contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Protein, Vanilla Whisper depends on the ingredients exists in it. On average, 4 tbsp of Raw Protein, Vanilla Whisper (about 24 grams) contains approximately 17 grams of protein.

On average, 4 tbsp (about 24 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 tbsp (about 24 grams) contains about 4 grams of carbohydrates.

Raw Protein, Vanilla Whisper contains approximately 3 grams of fiber in 4 tbsp (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 4 tbsp Raw Protein, Vanilla Whisper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.