Vanilla Raw Protein

Garden of Life

74.26

% from protein

6.75

% from carbs

6.75

% from fat
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Nutrition Facts

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Serving size
In 31 g(31g)
Amount per serving
Calories
110
% Daily value*

Total Fat 2.5 g
3.8%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 180 mg
7.8%

Potassium, K 47 mg
1%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Protein 22 g
44%

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Calcium 40 mg

Iron 6 mg

Sugars, added 0 g

Vanilla Raw Protein Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Raw Protein?

A typical serving 1 scoop (31 grams) of Vanilla Raw Protein contains approximately 110 calories.

You can check the exact calorie content by logging Vanilla Raw Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Raw Protein have?

The amount of fat in Vanilla Raw Protein depends on the ingredients and preparation method. On average, one serving 1 scoop (31 grams) of Vanilla Raw Protein contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Raw Protein have?

The protein content in Vanilla Raw Protein depends on the ingredients exists in it. On average, 1 scoop (31 grams) of Vanilla Raw Protein contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Raw Protein, Download Nutribit app for healthier you!

How much sugar does a Vanilla Raw Protein have?

On average, 1 scoop (31 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Raw Protein.

How Much carbohydrates (carbs) is in Vanilla Raw Protein?

The amount of carbohydrates (carbs) in Vanilla Raw Protein depends on its serving size and preparation. On average, 1 scoop (31 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Raw Protein.

How Much Fiber is in Vanilla Raw Protein?

Vanilla Raw Protein contains approximately 1 grams of fiber in 1 scoop (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Raw Protein for healthier you!

What vitamins and minerals are in a Vanilla Raw Protein?

Vitamins in Vanilla Raw Protein:

  • Vitamin D:Vanilla Raw Protein has 400 IU of Vitamin D.

Vanilla Raw Protein contains following minerals:

  • Vanilla Raw Protein has 40mg of Calcium.
  • Vanilla Raw Protein has 180mg of Sodium, Na.
  • Vanilla Raw Protein has 47mg of Potassium, K.
  • Vanilla Raw Protein has 6mg of Iron.

General

Does Vanilla Raw Protein contain caffeine?

Vanilla Raw Protein does not contain any caffeine.

Does Vanilla Raw Protein contain alcohol?

Vanilla Raw Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Raw Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Raw Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Raw Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Raw Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Raw Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Raw Protein for free?

Yes absolutely, Since Vanilla Raw Protein does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Raw Protein with water tracking feature?

Vanilla Raw Protein does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vanilla Raw Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Raw Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Raw Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Raw Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Raw Protein

Protein and Vitamin D in Vanilla Raw Protein supports bone health.

  • Protein in Vanilla Raw Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Vanilla Raw Protein helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vanilla Raw Protein supports building and repairing tissues.

Builds and repairs tissues in Vanilla Raw Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Raw Protein supports immune function.

Supports immune function in Vanilla Raw Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Raw Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Raw Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Raw Protein provides energy.

Provides energy in Vanilla Raw Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Raw Protein supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Raw Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Raw Protein helps in weight management.

Helps in weight management in Vanilla Raw Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Raw Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Raw Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Raw Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Raw Protein is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Raw Protein regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Raw Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Vanilla Raw Protein boosts the immune system

Vitamin D in Vanilla Raw Protein enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vanilla Raw Protein improves muscle function

Vitamin D in Vanilla Raw Protein is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vanilla Raw Protein promotes cardiovascular health

Vitamin D in Vanilla Raw Protein may help regulate blood pressure and support overall heart health.

Vitamin D in Vanilla Raw Protein reduces the risk of certain diseases

Adequate levels of Vitamin D in Vanilla Raw Protein are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vanilla Raw Protein supports mental health

Vitamin D in Vanilla Raw Protein deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vanilla Raw Protein aids in weight management

Studies suggest Vitamin D in Vanilla Raw Protein may help regulate body weight and reduce fat accumulation.

Vitamin D in Vanilla Raw Protein improves insulin sensitivity

Vitamin D in Vanilla Raw Protein plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vanilla Raw Protein supports prenatal health

Vitamin D in Vanilla Raw Protein is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 110 calories?

The amount of exercise required to burn off 1 scoop Vanilla Raw Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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