Raw Meal, Vanilla Chai

Garden of Life

35.02

% from protein

49.83

% from carbs

49.83

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Sodium, Na 3.3 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.3%

Sugars 0.4 g
0.7%

Protein 0.3 g
0.7%

Vitamin A 16.7 IU

Vitamin C 0.3 mg

Calcium 4.3 mg

Iron 0.1 mg

Raw Meal, Vanilla Chai Nutrients FAQs

Nutrients

What is the calorie content of Raw Meal, Vanilla Chai?

A typical serving 75 g (75 grams) of Raw Meal, Vanilla Chai contains approximately 290 calories.

You can check the exact calorie content by logging Raw Meal, Vanilla Chai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Meal, Vanilla Chai have?

The amount of fat in Raw Meal, Vanilla Chai depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Raw Meal, Vanilla Chai contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Meal, Vanilla Chai have?

The protein content in Raw Meal, Vanilla Chai depends on the ingredients exists in it. On average, 75 g (75 grams) of Raw Meal, Vanilla Chai contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Meal, Vanilla Chai, Download Nutribit app for healthier you!

How much sugar does a Raw Meal, Vanilla Chai have?

On average, 75 g (75 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Meal, Vanilla Chai.

How Much carbohydrates (carbs) is in Raw Meal, Vanilla Chai?

The amount of carbohydrates (carbs) in Raw Meal, Vanilla Chai depends on its serving size and preparation. On average, 75 g (75 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Meal, Vanilla Chai.

How Much Fiber is in Raw Meal, Vanilla Chai?

Raw Meal, Vanilla Chai contains approximately 7 grams of fiber in 75 g (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Meal, Vanilla Chai for healthier you!

What vitamins and minerals are in a Raw Meal, Vanilla Chai?

Vitamins in Raw Meal, Vanilla Chai:

  • Vitamin A:Raw Meal, Vanilla Chai has 1250 IU of Vitamin A.
  • Vitamin C:Raw Meal, Vanilla Chai has 21 mg of Vitamin C.

Raw Meal, Vanilla Chai contains following minerals:

  • Raw Meal, Vanilla Chai has 325mg of Calcium.
  • Raw Meal, Vanilla Chai has 250mg of Sodium, Na.
  • Raw Meal, Vanilla Chai has 10.8mg of Iron.

General

Does Raw Meal, Vanilla Chai contain caffeine?

Raw Meal, Vanilla Chai does not contain any caffeine.

Does Raw Meal, Vanilla Chai contain alcohol?

Raw Meal, Vanilla Chai does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Meal, Vanilla Chai?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Meal, Vanilla Chai and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Meal, Vanilla Chai quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Meal, Vanilla Chai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Meal, Vanilla Chai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Meal, Vanilla Chai for free?

Yes! Since Raw Meal, Vanilla Chai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Meal, Vanilla Chai with water tracking feature?

Nutribit automatically calculates the water content of Raw Meal, Vanilla Chai and adds it to your daily hydration log. Simply log Raw Meal, Vanilla Chai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Meal, Vanilla Chai as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Meal, Vanilla Chai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Meal, Vanilla Chai nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Meal, Vanilla Chai data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Meal, Vanilla Chai

Protein and Vitamin A in Raw Meal, Vanilla Chai supports bone health.

  • Protein in Raw Meal, Vanilla Chai plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Raw Meal, Vanilla Chai contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Raw Meal, Vanilla Chai supports building and repairing tissues.

Builds and repairs tissues in Raw Meal, Vanilla Chai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raw Meal, Vanilla Chai supports immune function.

Supports immune function in Raw Meal, Vanilla Chai is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raw Meal, Vanilla Chai helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raw Meal, Vanilla Chai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raw Meal, Vanilla Chai provides energy.

Provides energy in Raw Meal, Vanilla Chai can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raw Meal, Vanilla Chai supports muscle growth and strength.

Supports muscle growth and strength in Raw Meal, Vanilla Chai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raw Meal, Vanilla Chai helps in weight management.

Helps in weight management in Raw Meal, Vanilla Chai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raw Meal, Vanilla Chai aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raw Meal, Vanilla Chai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raw Meal, Vanilla Chai improves skin, hair, and nails.

Improves skin, hair, and nails in Raw Meal, Vanilla Chai is essential for the health and growth of hair, skin, and nails.

Protein in Raw Meal, Vanilla Chai regulates blood sugar levels.

Regulates blood sugar levels in Raw Meal, Vanilla Chai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Raw Meal, Vanilla Chai supports digestion.

Fiber in Raw Meal, Vanilla Chai aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Raw Meal, Vanilla Chai supports heart health.

Soluble fiber in Raw Meal, Vanilla Chai can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Raw Meal, Vanilla Chai aids in weight management.

Fiber-rich foods in Raw Meal, Vanilla Chai increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Raw Meal, Vanilla Chai regulates blood sugar.

Fiber in Raw Meal, Vanilla Chai helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Raw Meal, Vanilla Chai promotes gut health.

Fiber in Raw Meal, Vanilla Chai acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Raw Meal, Vanilla Chai lowers the risk of colon cancer.

A high-fiber diet from Raw Meal, Vanilla Chai is linked to a reduced risk of colon cancer.

Fiber in Raw Meal, Vanilla Chai improves skin health.

Fiber in Raw Meal, Vanilla Chai helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Raw Meal, Vanilla Chai helps lower blood pressure.

Adequate fiber in Raw Meal, Vanilla Chai may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Raw Meal, Vanilla Chai boosts immune function.

Fiber in Raw Meal, Vanilla Chai supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Raw Meal, Vanilla Chai reduces the risk of type 2 diabetes.

Fiber in Raw Meal, Vanilla Chai can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Raw Meal, Vanilla Chai supports eye health.

Vitamin A in Raw Meal, Vanilla Chai is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Raw Meal, Vanilla Chai boosts immune function.

Vitamin A in Raw Meal, Vanilla Chai helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Raw Meal, Vanilla Chai promotes healthy skin.

Vitamin A in Raw Meal, Vanilla Chai supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Raw Meal, Vanilla Chai enhances reproductive health.

Vitamin A in Raw Meal, Vanilla Chai plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Raw Meal, Vanilla Chai reduces the risk of certain cancers.

Vitamin A in Raw Meal, Vanilla Chai helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Raw Meal, Vanilla Chai promotes healthy development during pregnancy.

Vitamin A in Raw Meal, Vanilla Chai is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Raw Meal, Vanilla Chai maintains healthy mucous membranes.

Vitamin A in Raw Meal, Vanilla Chai helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Raw Meal, Vanilla Chai improves wound healing.

Vitamin A in Raw Meal, Vanilla Chai promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Raw Meal, Vanilla Chai may reduce the risk of macular degeneration.

Vitamin A in Raw Meal, Vanilla Chai, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Raw Meal, Vanilla Chai supports bone health.

Calcium in Raw Meal, Vanilla Chai is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Raw Meal, Vanilla Chai supports muscle function.

Calcium in Raw Meal, Vanilla Chai plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Raw Meal, Vanilla Chai supports heart health.

Calcium in Raw Meal, Vanilla Chai helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Raw Meal, Vanilla Chai supports nerve transmission.

Calcium in Raw Meal, Vanilla Chai is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Raw Meal, Vanilla Chai supports blood clotting.

Calcium in Raw Meal, Vanilla Chai is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Raw Meal, Vanilla Chai supports hormonal secretion.

Calcium in Raw Meal, Vanilla Chai regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Raw Meal, Vanilla Chai supports weight management.

Calcium in Raw Meal, Vanilla Chai may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Raw Meal, Vanilla Chai supports dental health.

Calcium in Raw Meal, Vanilla Chai strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Raw Meal, Vanilla Chai supports blood pressure regulation.

Calcium in Raw Meal, Vanilla Chai, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 290 calories?

The amount of exercise required to burn off 75 g Raw Meal, Vanilla Chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP