Strawberry Yogurt Lean Bar
GNC Total Lean
30.3
% from protein42.42
% from carbs42.42
% from fatNutrition Facts
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Strawberry Yogurt Lean Bar Nutrients FAQs
Nutrients
- Vitamin C:Strawberry Yogurt Lean Bar has 1.2 mg of Vitamin C.
- Strawberry Yogurt Lean Bar has 195mg of Calcium.
- Strawberry Yogurt Lean Bar has 170mg of Sodium, Na.
- Strawberry Yogurt Lean Bar has 1.8mg of Iron.
What is the calorie content of Strawberry Yogurt Lean Bar?
A typical serving 1 bar (50 grams) of Strawberry Yogurt Lean Bar contains approximately 180 calories.
You can check the exact calorie content by logging Strawberry Yogurt Lean Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Yogurt Lean Bar have?
The amount of fat in Strawberry Yogurt Lean Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Strawberry Yogurt Lean Bar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Yogurt Lean Bar have?
The protein content in Strawberry Yogurt Lean Bar depends on the ingredients exists in it. On average, 1 bar (50 grams) of Strawberry Yogurt Lean Bar contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Yogurt Lean Bar, Download Nutribit app for healthier you!
How much sugar does a Strawberry Yogurt Lean Bar have?
On average, 1 bar (50 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Yogurt Lean Bar.
How Much carbohydrates (carbs) is in Strawberry Yogurt Lean Bar?
The amount of carbohydrates (carbs) in Strawberry Yogurt Lean Bar depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Yogurt Lean Bar.
How Much Fiber is in Strawberry Yogurt Lean Bar?
Strawberry Yogurt Lean Bar contains approximately 10 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Yogurt Lean Bar for healthier you!
What vitamins and minerals are in a Strawberry Yogurt Lean Bar?
Vitamins in Strawberry Yogurt Lean Bar:
Strawberry Yogurt Lean Bar contains following minerals:
General
Does Strawberry Yogurt Lean Bar contain caffeine?
Strawberry Yogurt Lean Bar does not contain any caffeine.
Does Strawberry Yogurt Lean Bar contain alcohol?
Strawberry Yogurt Lean Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Yogurt Lean Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Yogurt Lean Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Yogurt Lean Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Yogurt Lean Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Yogurt Lean Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Yogurt Lean Bar for free?
Yes! Since Strawberry Yogurt Lean Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Yogurt Lean Bar with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Yogurt Lean Bar and adds it to your daily hydration log. Simply log Strawberry Yogurt Lean Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Yogurt Lean Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Yogurt Lean Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Yogurt Lean Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Yogurt Lean Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Yogurt Lean Bar
Protein in Strawberry Yogurt Lean Bar supports building and repairing tissues.
Builds and repairs tissues in Strawberry Yogurt Lean Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Yogurt Lean Bar supports immune function.
Supports immune function in Strawberry Yogurt Lean Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Yogurt Lean Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Yogurt Lean Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Yogurt Lean Bar provides energy.
Provides energy in Strawberry Yogurt Lean Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Yogurt Lean Bar supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Yogurt Lean Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Yogurt Lean Bar helps in weight management.
Helps in weight management in Strawberry Yogurt Lean Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Yogurt Lean Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Yogurt Lean Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Yogurt Lean Bar supports bone health.
Supports bone health in Strawberry Yogurt Lean Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry Yogurt Lean Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Yogurt Lean Bar is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Yogurt Lean Bar regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Yogurt Lean Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Strawberry Yogurt Lean Bar supports digestion.
Fiber in Strawberry Yogurt Lean Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry Yogurt Lean Bar supports heart health.
Soluble fiber in Strawberry Yogurt Lean Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry Yogurt Lean Bar aids in weight management.
Fiber-rich foods in Strawberry Yogurt Lean Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry Yogurt Lean Bar regulates blood sugar.
Fiber in Strawberry Yogurt Lean Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry Yogurt Lean Bar promotes gut health.
Fiber in Strawberry Yogurt Lean Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry Yogurt Lean Bar lowers the risk of colon cancer.
A high-fiber diet from Strawberry Yogurt Lean Bar is linked to a reduced risk of colon cancer.
Fiber in Strawberry Yogurt Lean Bar improves skin health.
Fiber in Strawberry Yogurt Lean Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry Yogurt Lean Bar helps lower blood pressure.
Adequate fiber in Strawberry Yogurt Lean Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry Yogurt Lean Bar boosts immune function.
Fiber in Strawberry Yogurt Lean Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry Yogurt Lean Bar reduces the risk of type 2 diabetes.
Fiber in Strawberry Yogurt Lean Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Strawberry Yogurt Lean Bar supports bone health.
Calcium in Strawberry Yogurt Lean Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Yogurt Lean Bar supports muscle function.
Calcium in Strawberry Yogurt Lean Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Yogurt Lean Bar supports heart health.
Calcium in Strawberry Yogurt Lean Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Yogurt Lean Bar supports nerve transmission.
Calcium in Strawberry Yogurt Lean Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Yogurt Lean Bar supports blood clotting.
Calcium in Strawberry Yogurt Lean Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Yogurt Lean Bar supports hormonal secretion.
Calcium in Strawberry Yogurt Lean Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Yogurt Lean Bar supports weight management.
Calcium in Strawberry Yogurt Lean Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Yogurt Lean Bar supports dental health.
Calcium in Strawberry Yogurt Lean Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Yogurt Lean Bar supports blood pressure regulation.
Calcium in Strawberry Yogurt Lean Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Strawberry Yogurt Lean Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.