Vanilla Caramel Churro

MET-Rx

Total Energy

380

kcal

46.19

% from carbs

29.48

% from protein

24.32

% from fats

In 100 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

2.5mg

0.8%

Sodium, Na

450mg

19.6%

Potassium, K

130mg

2.8%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

30g

60%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Caramel Churro

A typical serving 1 bar of Vanilla Caramel Churro (100 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Caramel Churro depends on the ingredients and preparation method. On average, one serving 1 bar (100 grams) of Vanilla Caramel Churro contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Caramel Churro depends on the ingredients exists in it. On average, 1 bar of Vanilla Caramel Churro (about 100 grams) contains approximately 30 grams of protein.

On average, 1 bar (about 100 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 100 grams) contains about 47 grams of carbohydrates.

Vanilla Caramel Churro contains approximately 1 grams of fiber in 1 bar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 bar Vanilla Caramel Churro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.