Protein Milk Shake, Vanilla

MET-Rx

47.24

% from protein

31.5

% from carbs

31.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
250
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 45 mg
15%

Sodium, Na 35 mg
1.5%

Total Carbohydrates 20 g
7.3%

Sugars 20 g
40%

Protein 30 g
60%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 1430 mg

Iron 1.1 mg

Protein Milk Shake, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Protein Milk Shake, Vanilla?

A typical serving 1 bottle (325 grams) of Protein Milk Shake, Vanilla contains approximately 250 calories.

You can check the exact calorie content by logging Protein Milk Shake, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Milk Shake, Vanilla have?

The amount of fat in Protein Milk Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Protein Milk Shake, Vanilla contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Milk Shake, Vanilla have?

The protein content in Protein Milk Shake, Vanilla depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Protein Milk Shake, Vanilla contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Milk Shake, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Protein Milk Shake, Vanilla have?

On average, 1 bottle (325 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Milk Shake, Vanilla.

How Much carbohydrates (carbs) is in Protein Milk Shake, Vanilla?

The amount of carbohydrates (carbs) in Protein Milk Shake, Vanilla depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Milk Shake, Vanilla.

How Much Fiber is in Protein Milk Shake, Vanilla?

Protein Milk Shake, Vanilla contains approximately 0 grams of fiber in 1 bottle (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Milk Shake, Vanilla for healthier you!

What vitamins and minerals are in a Protein Milk Shake, Vanilla?

Vitamins in Protein Milk Shake, Vanilla:

  • Vitamin A:Protein Milk Shake, Vanilla has 200 IU of Vitamin A.

Protein Milk Shake, Vanilla contains following minerals:

  • Protein Milk Shake, Vanilla has 1430mg of Calcium.
  • Protein Milk Shake, Vanilla has 35mg of Sodium, Na.
  • Protein Milk Shake, Vanilla has 1.08mg of Iron.

General

Does Protein Milk Shake, Vanilla contain caffeine?

Protein Milk Shake, Vanilla does not contain any caffeine.

Does Protein Milk Shake, Vanilla contain alcohol?

Protein Milk Shake, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Milk Shake, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Milk Shake, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Milk Shake, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Milk Shake, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Milk Shake, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Milk Shake, Vanilla for free?

Yes! Since Protein Milk Shake, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Milk Shake, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Protein Milk Shake, Vanilla and adds it to your daily hydration log. Simply log Protein Milk Shake, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Milk Shake, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Milk Shake, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Milk Shake, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Milk Shake, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Milk Shake, Vanilla

Protein in Protein Milk Shake, Vanilla supports building and repairing tissues.

Builds and repairs tissues in Protein Milk Shake, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Milk Shake, Vanilla supports immune function.

Supports immune function in Protein Milk Shake, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Milk Shake, Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Milk Shake, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Milk Shake, Vanilla provides energy.

Provides energy in Protein Milk Shake, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Milk Shake, Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Protein Milk Shake, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Milk Shake, Vanilla helps in weight management.

Helps in weight management in Protein Milk Shake, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Milk Shake, Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Milk Shake, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Milk Shake, Vanilla supports bone health.

Supports bone health in Protein Milk Shake, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Milk Shake, Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Milk Shake, Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Protein Milk Shake, Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Protein Milk Shake, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Protein Milk Shake, Vanilla supports bone health.

Calcium in Protein Milk Shake, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Milk Shake, Vanilla supports muscle function.

Calcium in Protein Milk Shake, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Milk Shake, Vanilla supports heart health.

Calcium in Protein Milk Shake, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Milk Shake, Vanilla supports nerve transmission.

Calcium in Protein Milk Shake, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Milk Shake, Vanilla supports blood clotting.

Calcium in Protein Milk Shake, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Milk Shake, Vanilla supports hormonal secretion.

Calcium in Protein Milk Shake, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Milk Shake, Vanilla supports weight management.

Calcium in Protein Milk Shake, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Milk Shake, Vanilla supports dental health.

Calcium in Protein Milk Shake, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Milk Shake, Vanilla supports blood pressure regulation.

Calcium in Protein Milk Shake, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 bottle Protein Milk Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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