Fit & Lean, Vanilla Ice Cream
MHP
46.65
% from protein34.99
% from carbs34.99
% from fatNutrition Facts
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Fit & Lean, Vanilla Ice Cream Nutrients FAQs
Nutrients
- Vitamin A:Fit & Lean, Vanilla Ice Cream has 3000 IU of Vitamin A.
- Vitamin C:Fit & Lean, Vanilla Ice Cream has 60 mg of Vitamin C.
- Vitamin D:Fit & Lean, Vanilla Ice Cream has 1000 IU of Vitamin D.
- Fit & Lean, Vanilla Ice Cream has 80mg of Calcium.
- Fit & Lean, Vanilla Ice Cream has 220mg of Sodium, Na.
- Fit & Lean, Vanilla Ice Cream has 120mg of Potassium, K.
- Fit & Lean, Vanilla Ice Cream has 4mg of Iron.
What is the calorie content of Fit & Lean, Vanilla Ice Cream?
A typical serving 2 scoops (44 grams) of Fit & Lean, Vanilla Ice Cream contains approximately 140 calories.
You can check the exact calorie content by logging Fit & Lean, Vanilla Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fit & Lean, Vanilla Ice Cream have?
The amount of fat in Fit & Lean, Vanilla Ice Cream depends on the ingredients and preparation method. On average, one serving 2 scoops (44 grams) of Fit & Lean, Vanilla Ice Cream contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fit & Lean, Vanilla Ice Cream have?
The protein content in Fit & Lean, Vanilla Ice Cream depends on the ingredients exists in it. On average, 2 scoops (44 grams) of Fit & Lean, Vanilla Ice Cream contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Fit & Lean, Vanilla Ice Cream, Download Nutribit app for healthier you!
How much sugar does a Fit & Lean, Vanilla Ice Cream have?
On average, 2 scoops (44 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit & Lean, Vanilla Ice Cream.
How Much carbohydrates (carbs) is in Fit & Lean, Vanilla Ice Cream?
The amount of carbohydrates (carbs) in Fit & Lean, Vanilla Ice Cream depends on its serving size and preparation. On average, 2 scoops (44 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fit & Lean, Vanilla Ice Cream.
How Much Fiber is in Fit & Lean, Vanilla Ice Cream?
Fit & Lean, Vanilla Ice Cream contains approximately 11 grams of fiber in 2 scoops (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fit & Lean, Vanilla Ice Cream for healthier you!
What vitamins and minerals are in a Fit & Lean, Vanilla Ice Cream?
Vitamins in Fit & Lean, Vanilla Ice Cream:
Fit & Lean, Vanilla Ice Cream contains following minerals:
General
Does Fit & Lean, Vanilla Ice Cream contain caffeine?
Fit & Lean, Vanilla Ice Cream does not contain any caffeine.
Does Fit & Lean, Vanilla Ice Cream contain alcohol?
Fit & Lean, Vanilla Ice Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fit & Lean, Vanilla Ice Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit & Lean, Vanilla Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fit & Lean, Vanilla Ice Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fit & Lean, Vanilla Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit & Lean, Vanilla Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fit & Lean, Vanilla Ice Cream for free?
Yes! Since Fit & Lean, Vanilla Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fit & Lean, Vanilla Ice Cream with water tracking feature?
Nutribit automatically calculates the water content of Fit & Lean, Vanilla Ice Cream and adds it to your daily hydration log. Simply log Fit & Lean, Vanilla Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fit & Lean, Vanilla Ice Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fit & Lean, Vanilla Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fit & Lean, Vanilla Ice Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fit & Lean, Vanilla Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fit & Lean, Vanilla Ice Cream
Protein, Vitamin A and Vitamin D in Fit & Lean, Vanilla Ice Cream supports bone health.
Protein in Fit & Lean, Vanilla Ice Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fit & Lean, Vanilla Ice Cream contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Fit & Lean, Vanilla Ice Cream helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Fit & Lean, Vanilla Ice Cream supports building and repairing tissues.
Builds and repairs tissues in Fit & Lean, Vanilla Ice Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fit & Lean, Vanilla Ice Cream supports immune function.
Supports immune function in Fit & Lean, Vanilla Ice Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fit & Lean, Vanilla Ice Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fit & Lean, Vanilla Ice Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fit & Lean, Vanilla Ice Cream provides energy.
Provides energy in Fit & Lean, Vanilla Ice Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fit & Lean, Vanilla Ice Cream supports muscle growth and strength.
Supports muscle growth and strength in Fit & Lean, Vanilla Ice Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fit & Lean, Vanilla Ice Cream helps in weight management.
Helps in weight management in Fit & Lean, Vanilla Ice Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fit & Lean, Vanilla Ice Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fit & Lean, Vanilla Ice Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fit & Lean, Vanilla Ice Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Fit & Lean, Vanilla Ice Cream is essential for the health and growth of hair, skin, and nails.
Protein in Fit & Lean, Vanilla Ice Cream regulates blood sugar levels.
Regulates blood sugar levels in Fit & Lean, Vanilla Ice Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fit & Lean, Vanilla Ice Cream supports digestion.
Fiber in Fit & Lean, Vanilla Ice Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fit & Lean, Vanilla Ice Cream supports heart health.
Soluble fiber in Fit & Lean, Vanilla Ice Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fit & Lean, Vanilla Ice Cream aids in weight management.
Fiber-rich foods in Fit & Lean, Vanilla Ice Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fit & Lean, Vanilla Ice Cream regulates blood sugar.
Fiber in Fit & Lean, Vanilla Ice Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fit & Lean, Vanilla Ice Cream promotes gut health.
Fiber in Fit & Lean, Vanilla Ice Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fit & Lean, Vanilla Ice Cream lowers the risk of colon cancer.
A high-fiber diet from Fit & Lean, Vanilla Ice Cream is linked to a reduced risk of colon cancer.
Fiber in Fit & Lean, Vanilla Ice Cream improves skin health.
Fiber in Fit & Lean, Vanilla Ice Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fit & Lean, Vanilla Ice Cream helps lower blood pressure.
Adequate fiber in Fit & Lean, Vanilla Ice Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fit & Lean, Vanilla Ice Cream boosts immune function.
Fiber in Fit & Lean, Vanilla Ice Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fit & Lean, Vanilla Ice Cream reduces the risk of type 2 diabetes.
Fiber in Fit & Lean, Vanilla Ice Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fit & Lean, Vanilla Ice Cream supports eye health.
Vitamin A in Fit & Lean, Vanilla Ice Cream is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fit & Lean, Vanilla Ice Cream boosts immune function.
Vitamin A in Fit & Lean, Vanilla Ice Cream helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fit & Lean, Vanilla Ice Cream promotes healthy skin.
Vitamin A in Fit & Lean, Vanilla Ice Cream supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fit & Lean, Vanilla Ice Cream enhances reproductive health.
Vitamin A in Fit & Lean, Vanilla Ice Cream plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fit & Lean, Vanilla Ice Cream reduces the risk of certain cancers.
Vitamin A in Fit & Lean, Vanilla Ice Cream helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fit & Lean, Vanilla Ice Cream promotes healthy development during pregnancy.
Vitamin A in Fit & Lean, Vanilla Ice Cream is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fit & Lean, Vanilla Ice Cream maintains healthy mucous membranes.
Vitamin A in Fit & Lean, Vanilla Ice Cream helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fit & Lean, Vanilla Ice Cream improves wound healing.
Vitamin A in Fit & Lean, Vanilla Ice Cream promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fit & Lean, Vanilla Ice Cream may reduce the risk of macular degeneration.
Vitamin A in Fit & Lean, Vanilla Ice Cream, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Fit & Lean, Vanilla Ice Cream boosts the immune system
Vitamin D in Fit & Lean, Vanilla Ice Cream enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fit & Lean, Vanilla Ice Cream improves muscle function
Vitamin D in Fit & Lean, Vanilla Ice Cream is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fit & Lean, Vanilla Ice Cream promotes cardiovascular health
Vitamin D in Fit & Lean, Vanilla Ice Cream may help regulate blood pressure and support overall heart health.
Vitamin D in Fit & Lean, Vanilla Ice Cream reduces the risk of certain diseases
Adequate levels of Vitamin D in Fit & Lean, Vanilla Ice Cream are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fit & Lean, Vanilla Ice Cream supports mental health
Vitamin D in Fit & Lean, Vanilla Ice Cream deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fit & Lean, Vanilla Ice Cream aids in weight management
Studies suggest Vitamin D in Fit & Lean, Vanilla Ice Cream may help regulate body weight and reduce fat accumulation.
Vitamin D in Fit & Lean, Vanilla Ice Cream improves insulin sensitivity
Vitamin D in Fit & Lean, Vanilla Ice Cream plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fit & Lean, Vanilla Ice Cream supports prenatal health
Vitamin D in Fit & Lean, Vanilla Ice Cream is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 140 calories?
The amount of exercise required to burn off 2 scoops Fit & Lean, Vanilla Ice Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.