Crushing Cookies 'N Creme Non Dairy Protein Shake

Muscle Milk

73.23

% from protein

16.48

% from carbs

16.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
14.3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Monounsaturated 0.1 g

Cholesterol 1.8 mg
0.6%

Sodium, Na 20.7 mg
0.9%

Potassium, K 44.3 mg
0.9%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.4 g
1.3%

Sugars 0.1 g
0.1%

Protein 2.9 g
5.7%

Vitamin A 89.3 IU

Vitamin C 1.1 mg

Calcium 46.4 mg

Iron 0.4 mg

Crushing Cookies 'N Creme Non Dairy Protein Shake Nutrients FAQs

Nutrients

What is the calorie content of Crushing Cookies 'N Creme Non Dairy Protein Shake?

A typical serving 14 fl.oz. (414 grams) of Crushing Cookies 'N Creme Non Dairy Protein Shake contains approximately 200 calories.

You can check the exact calorie content by logging Crushing Cookies 'N Creme Non Dairy Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crushing Cookies 'N Creme Non Dairy Protein Shake have?

The amount of fat in Crushing Cookies 'N Creme Non Dairy Protein Shake depends on the ingredients and preparation method. On average, one serving 14 fl.oz. (414 grams) of Crushing Cookies 'N Creme Non Dairy Protein Shake contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crushing Cookies 'N Creme Non Dairy Protein Shake have?

The protein content in Crushing Cookies 'N Creme Non Dairy Protein Shake depends on the ingredients exists in it. On average, 14 fl.oz. (414 grams) of Crushing Cookies 'N Creme Non Dairy Protein Shake contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Crushing Cookies 'N Creme Non Dairy Protein Shake, Download Nutribit app for healthier you!

How much sugar does a Crushing Cookies 'N Creme Non Dairy Protein Shake have?

On average, 14 fl.oz. (414 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crushing Cookies 'N Creme Non Dairy Protein Shake.

How Much carbohydrates (carbs) is in Crushing Cookies 'N Creme Non Dairy Protein Shake?

The amount of carbohydrates (carbs) in Crushing Cookies 'N Creme Non Dairy Protein Shake depends on its serving size and preparation. On average, 14 fl.oz. (414 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crushing Cookies 'N Creme Non Dairy Protein Shake.

How Much Fiber is in Crushing Cookies 'N Creme Non Dairy Protein Shake?

Crushing Cookies 'N Creme Non Dairy Protein Shake contains approximately 5 grams of fiber in 14 fl.oz. (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crushing Cookies 'N Creme Non Dairy Protein Shake for healthier you!

What vitamins and minerals are in a Crushing Cookies 'N Creme Non Dairy Protein Shake?

Vitamins in Crushing Cookies 'N Creme Non Dairy Protein Shake:

  • Vitamin A:Crushing Cookies 'N Creme Non Dairy Protein Shake has 1250 IU of Vitamin A.
  • Vitamin C:Crushing Cookies 'N Creme Non Dairy Protein Shake has 15 mg of Vitamin C.

Crushing Cookies 'N Creme Non Dairy Protein Shake contains following minerals:

  • Crushing Cookies 'N Creme Non Dairy Protein Shake has 650mg of Calcium.
  • Crushing Cookies 'N Creme Non Dairy Protein Shake has 290mg of Sodium, Na.
  • Crushing Cookies 'N Creme Non Dairy Protein Shake has 620mg of Potassium, K.
  • Crushing Cookies 'N Creme Non Dairy Protein Shake has 5.4mg of Iron.

General

Does Crushing Cookies 'N Creme Non Dairy Protein Shake contain caffeine?

Crushing Cookies 'N Creme Non Dairy Protein Shake does not contain any caffeine.

Does Crushing Cookies 'N Creme Non Dairy Protein Shake contain alcohol?

Crushing Cookies 'N Creme Non Dairy Protein Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crushing Cookies 'N Creme Non Dairy Protein Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crushing Cookies 'N Creme Non Dairy Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crushing Cookies 'N Creme Non Dairy Protein Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crushing Cookies 'N Creme Non Dairy Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crushing Cookies 'N Creme Non Dairy Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crushing Cookies 'N Creme Non Dairy Protein Shake for free?

Yes! Since Crushing Cookies 'N Creme Non Dairy Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crushing Cookies 'N Creme Non Dairy Protein Shake with water tracking feature?

Nutribit automatically calculates the water content of Crushing Cookies 'N Creme Non Dairy Protein Shake and adds it to your daily hydration log. Simply log Crushing Cookies 'N Creme Non Dairy Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crushing Cookies 'N Creme Non Dairy Protein Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crushing Cookies 'N Creme Non Dairy Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crushing Cookies 'N Creme Non Dairy Protein Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crushing Cookies 'N Creme Non Dairy Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crushing Cookies 'N Creme Non Dairy Protein Shake

Protein and Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake supports bone health.

  • Protein in Crushing Cookies 'N Creme Non Dairy Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Crushing Cookies 'N Creme Non Dairy Protein Shake supports building and repairing tissues.

Builds and repairs tissues in Crushing Cookies 'N Creme Non Dairy Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crushing Cookies 'N Creme Non Dairy Protein Shake supports immune function.

Supports immune function in Crushing Cookies 'N Creme Non Dairy Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crushing Cookies 'N Creme Non Dairy Protein Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crushing Cookies 'N Creme Non Dairy Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crushing Cookies 'N Creme Non Dairy Protein Shake provides energy.

Provides energy in Crushing Cookies 'N Creme Non Dairy Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crushing Cookies 'N Creme Non Dairy Protein Shake supports muscle growth and strength.

Supports muscle growth and strength in Crushing Cookies 'N Creme Non Dairy Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crushing Cookies 'N Creme Non Dairy Protein Shake helps in weight management.

Helps in weight management in Crushing Cookies 'N Creme Non Dairy Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crushing Cookies 'N Creme Non Dairy Protein Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crushing Cookies 'N Creme Non Dairy Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crushing Cookies 'N Creme Non Dairy Protein Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Crushing Cookies 'N Creme Non Dairy Protein Shake is essential for the health and growth of hair, skin, and nails.

Protein in Crushing Cookies 'N Creme Non Dairy Protein Shake regulates blood sugar levels.

Regulates blood sugar levels in Crushing Cookies 'N Creme Non Dairy Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake supports digestion.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake supports heart health.

Soluble fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake aids in weight management.

Fiber-rich foods in Crushing Cookies 'N Creme Non Dairy Protein Shake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake regulates blood sugar.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake promotes gut health.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake lowers the risk of colon cancer.

A high-fiber diet from Crushing Cookies 'N Creme Non Dairy Protein Shake is linked to a reduced risk of colon cancer.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake improves skin health.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake helps lower blood pressure.

Adequate fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake boosts immune function.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake reduces the risk of type 2 diabetes.

Fiber in Crushing Cookies 'N Creme Non Dairy Protein Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake supports eye health.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake boosts immune function.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake promotes healthy skin.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake enhances reproductive health.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake reduces the risk of certain cancers.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake promotes healthy development during pregnancy.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake maintains healthy mucous membranes.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake improves wound healing.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake may reduce the risk of macular degeneration.

Vitamin A in Crushing Cookies 'N Creme Non Dairy Protein Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake supports bone health.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake supports muscle function.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake supports heart health.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake supports nerve transmission.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake supports blood clotting.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake supports hormonal secretion.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake supports weight management.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake supports dental health.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake supports blood pressure regulation.

Calcium in Crushing Cookies 'N Creme Non Dairy Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 14 fl.oz. Crushing Cookies 'N Creme Non Dairy Protein Shake

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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