Crushing Cookies 'N Creme Non Dairy Protein Shake

Muscle Milk

Total Energy

200

kcal

16.48

% from carbs

73.23

% from protein

10.3

% from fats

In 414 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Monounsaturated

1.5g

Cholesterol

25mg

8.3%

Sodium, Na

290mg

12.6%

Potassium, K

620mg

13.2%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

40g

80%

Calcium, Ca

650mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crushing Cookies 'N Creme Non Dairy Protein Shake

A typical serving 14 fl.oz. of Crushing Cookies 'N Creme Non Dairy Protein Shake (414 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crushing Cookies 'N Creme Non Dairy Protein Shake depends on the ingredients and preparation method. On average, one serving 14 fl.oz. (414 grams) of Crushing Cookies 'N Creme Non Dairy Protein Shake contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crushing Cookies 'N Creme Non Dairy Protein Shake depends on the ingredients exists in it. On average, 14 fl.oz. of Crushing Cookies 'N Creme Non Dairy Protein Shake (about 414 grams) contains approximately 40 grams of protein.

On average, 14 fl.oz. (about 414 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 fl.oz. (about 414 grams) contains about 9 grams of carbohydrates.

Crushing Cookies 'N Creme Non Dairy Protein Shake contains approximately 5 grams of fiber in 14 fl.oz. (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 14 fl.oz. Crushing Cookies 'N Creme Non Dairy Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.