Non Dairy Protein Shake, Cookies 'N Creme

Muscle Milk

56.5

% from protein

18.08

% from carbs

18.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
11.4
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Cholesterol 1.1 mg
0.4%

Sodium, Na 17.9 mg
0.8%

Potassium, K 55 mg
1.2%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.4 g
1.3%

Protein 1.8 g
3.6%

Vitamin A 125 IU

Vitamin C 1.5 mg

Calcium 32.5 mg

Iron 0 mg

Non Dairy Protein Shake, Cookies 'N Creme Nutrients FAQs

Nutrients

What is the calorie content of Non Dairy Protein Shake, Cookies 'N Creme?

A typical serving 14 fl oz (414 grams) of Non Dairy Protein Shake, Cookies 'N Creme contains approximately 160 calories.

You can check the exact calorie content by logging Non Dairy Protein Shake, Cookies 'N Creme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Non Dairy Protein Shake, Cookies 'N Creme have?

The amount of fat in Non Dairy Protein Shake, Cookies 'N Creme depends on the ingredients and preparation method. On average, one serving 14 fl oz (414 grams) of Non Dairy Protein Shake, Cookies 'N Creme contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Non Dairy Protein Shake, Cookies 'N Creme have?

The protein content in Non Dairy Protein Shake, Cookies 'N Creme depends on the ingredients exists in it. On average, 14 fl oz (414 grams) of Non Dairy Protein Shake, Cookies 'N Creme contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Non Dairy Protein Shake, Cookies 'N Creme, Download Nutribit app for healthier you!

How much sugar does a Non Dairy Protein Shake, Cookies 'N Creme have?

On average, 14 fl oz (414 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Non Dairy Protein Shake, Cookies 'N Creme.

How Much carbohydrates (carbs) is in Non Dairy Protein Shake, Cookies 'N Creme?

The amount of carbohydrates (carbs) in Non Dairy Protein Shake, Cookies 'N Creme depends on its serving size and preparation. On average, 14 fl oz (414 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Non Dairy Protein Shake, Cookies 'N Creme.

How Much Fiber is in Non Dairy Protein Shake, Cookies 'N Creme?

Non Dairy Protein Shake, Cookies 'N Creme contains approximately 5 grams of fiber in 14 fl oz (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Non Dairy Protein Shake, Cookies 'N Creme for healthier you!

What vitamins and minerals are in a Non Dairy Protein Shake, Cookies 'N Creme?

Vitamins in Non Dairy Protein Shake, Cookies 'N Creme:

  • Vitamin A:Non Dairy Protein Shake, Cookies 'N Creme has 1750 IU of Vitamin A.
  • Vitamin C:Non Dairy Protein Shake, Cookies 'N Creme has 21 mg of Vitamin C.

Non Dairy Protein Shake, Cookies 'N Creme contains following minerals:

  • Non Dairy Protein Shake, Cookies 'N Creme has 455mg of Calcium.
  • Non Dairy Protein Shake, Cookies 'N Creme has 250mg of Sodium, Na.
  • Non Dairy Protein Shake, Cookies 'N Creme has 770mg of Potassium, K.

General

Does Non Dairy Protein Shake, Cookies 'N Creme contain caffeine?

Non Dairy Protein Shake, Cookies 'N Creme does not contain any caffeine.

Does Non Dairy Protein Shake, Cookies 'N Creme contain alcohol?

Non Dairy Protein Shake, Cookies 'N Creme does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Non Dairy Protein Shake, Cookies 'N Creme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Non Dairy Protein Shake, Cookies 'N Creme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Non Dairy Protein Shake, Cookies 'N Creme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Non Dairy Protein Shake, Cookies 'N Creme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Non Dairy Protein Shake, Cookies 'N Creme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Non Dairy Protein Shake, Cookies 'N Creme for free?

Yes absolutely, Since Non Dairy Protein Shake, Cookies 'N Creme does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Non Dairy Protein Shake, Cookies 'N Creme with water tracking feature?

Non Dairy Protein Shake, Cookies 'N Creme does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Non Dairy Protein Shake, Cookies 'N Creme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Non Dairy Protein Shake, Cookies 'N Creme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Non Dairy Protein Shake, Cookies 'N Creme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Non Dairy Protein Shake, Cookies 'N Creme data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Non Dairy Protein Shake, Cookies 'N Creme

Protein and Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme supports bone health.

  • Protein in Non Dairy Protein Shake, Cookies 'N Creme plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme supports heart health.

  • Soluble fiber in Non Dairy Protein Shake, Cookies 'N Creme can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme regulates blood sugar.

  • Fiber in Non Dairy Protein Shake, Cookies 'N Creme helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme supports bone health.

  • Calcium in Non Dairy Protein Shake, Cookies 'N Creme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme supports muscle function.

  • Calcium in Non Dairy Protein Shake, Cookies 'N Creme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Non Dairy Protein Shake, Cookies 'N Creme supports building and repairing tissues.

Builds and repairs tissues in Non Dairy Protein Shake, Cookies 'N Creme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Non Dairy Protein Shake, Cookies 'N Creme supports immune function.

Supports immune function in Non Dairy Protein Shake, Cookies 'N Creme is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Non Dairy Protein Shake, Cookies 'N Creme helps regulate enzymes and hormones.

Regulates enzymes and hormones in Non Dairy Protein Shake, Cookies 'N Creme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Non Dairy Protein Shake, Cookies 'N Creme provides energy.

Provides energy in Non Dairy Protein Shake, Cookies 'N Creme can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Non Dairy Protein Shake, Cookies 'N Creme supports muscle growth and strength.

Supports muscle growth and strength in Non Dairy Protein Shake, Cookies 'N Creme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Non Dairy Protein Shake, Cookies 'N Creme helps in weight management.

Helps in weight management in Non Dairy Protein Shake, Cookies 'N Creme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Non Dairy Protein Shake, Cookies 'N Creme aids in the production of hemoglobin.

Aids in the production of hemoglobin in Non Dairy Protein Shake, Cookies 'N Creme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Non Dairy Protein Shake, Cookies 'N Creme improves skin, hair, and nails.

Improves skin, hair, and nails in Non Dairy Protein Shake, Cookies 'N Creme is essential for the health and growth of hair, skin, and nails.

Protein in Non Dairy Protein Shake, Cookies 'N Creme regulates blood sugar levels.

Regulates blood sugar levels in Non Dairy Protein Shake, Cookies 'N Creme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme supports digestion.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme aids in weight management.

Fiber-rich foods in Non Dairy Protein Shake, Cookies 'N Creme increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme promotes gut health.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme lowers the risk of colon cancer.

A high-fiber diet from Non Dairy Protein Shake, Cookies 'N Creme is linked to a reduced risk of colon cancer.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme improves skin health.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme helps lower blood pressure.

Adequate fiber in Non Dairy Protein Shake, Cookies 'N Creme may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme boosts immune function.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme reduces the risk of type 2 diabetes.

Fiber in Non Dairy Protein Shake, Cookies 'N Creme can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme supports eye health.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme boosts immune function.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme promotes healthy skin.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme enhances reproductive health.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme reduces the risk of certain cancers.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme promotes healthy development during pregnancy.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme maintains healthy mucous membranes.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme improves wound healing.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme may reduce the risk of macular degeneration.

Vitamin A in Non Dairy Protein Shake, Cookies 'N Creme, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme supports heart health.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme supports nerve transmission.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme supports blood clotting.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme supports hormonal secretion.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme supports weight management.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme supports dental health.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme supports blood pressure regulation.

Calcium in Non Dairy Protein Shake, Cookies 'N Creme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme supports fluid balance.

Fluid Balance in Non Dairy Protein Shake, Cookies 'N Creme helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme supports nerve function.

Nerve Function in Non Dairy Protein Shake, Cookies 'N Creme is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Non Dairy Protein Shake, Cookies 'N Creme may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme reduces water retention.

Reduces Water Retention in Non Dairy Protein Shake, Cookies 'N Creme helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Non Dairy Protein Shake, Cookies 'N Creme helps reduce hypertension.

Adequate Reduces Hypertension in Non Dairy Protein Shake, Cookies 'N Creme intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 160 calories?

The amount of exercise required to burn off 14 fl oz Non Dairy Protein Shake, Cookies 'N Creme

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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