Protein Nutrion Shake, Cookies 'N Creme
Muscle Milk
56.66
% from protein20.4
% from carbs20.4
% from fatNutrition Facts
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Protein Nutrion Shake, Cookies 'N Creme Nutrients FAQs
Nutrients
- Vitamin A:Protein Nutrion Shake, Cookies 'N Creme has 1000 IU of Vitamin A.
- Vitamin C:Protein Nutrion Shake, Cookies 'N Creme has 12 mg of Vitamin C.
- Vitamin D:Protein Nutrion Shake, Cookies 'N Creme has 280 IU of Vitamin D.
- Protein Nutrion Shake, Cookies 'N Creme has 390mg of Calcium.
- Protein Nutrion Shake, Cookies 'N Creme has 160mg of Sodium, Na.
- Protein Nutrion Shake, Cookies 'N Creme has 630mg of Potassium, K.
- Protein Nutrion Shake, Cookies 'N Creme has 1.8mg of Iron.
What is the calorie content of Protein Nutrion Shake, Cookies 'N Creme?
A typical serving 1 carton (330 grams) of Protein Nutrion Shake, Cookies 'N Creme contains approximately 160 calories.
You can check the exact calorie content by logging Protein Nutrion Shake, Cookies 'N Creme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Nutrion Shake, Cookies 'N Creme have?
The amount of fat in Protein Nutrion Shake, Cookies 'N Creme depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of Protein Nutrion Shake, Cookies 'N Creme contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Nutrion Shake, Cookies 'N Creme have?
The protein content in Protein Nutrion Shake, Cookies 'N Creme depends on the ingredients exists in it. On average, 1 carton (330 grams) of Protein Nutrion Shake, Cookies 'N Creme contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Nutrion Shake, Cookies 'N Creme, Download Nutribit app for healthier you!
How much sugar does a Protein Nutrion Shake, Cookies 'N Creme have?
On average, 1 carton (330 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Nutrion Shake, Cookies 'N Creme.
How Much carbohydrates (carbs) is in Protein Nutrion Shake, Cookies 'N Creme?
The amount of carbohydrates (carbs) in Protein Nutrion Shake, Cookies 'N Creme depends on its serving size and preparation. On average, 1 carton (330 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Nutrion Shake, Cookies 'N Creme.
How Much Fiber is in Protein Nutrion Shake, Cookies 'N Creme?
Protein Nutrion Shake, Cookies 'N Creme contains approximately 5 grams of fiber in 1 carton (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Nutrion Shake, Cookies 'N Creme for healthier you!
What vitamins and minerals are in a Protein Nutrion Shake, Cookies 'N Creme?
Vitamins in Protein Nutrion Shake, Cookies 'N Creme:
Protein Nutrion Shake, Cookies 'N Creme contains following minerals:
General
Does Protein Nutrion Shake, Cookies 'N Creme contain caffeine?
Protein Nutrion Shake, Cookies 'N Creme does not contain any caffeine.
Does Protein Nutrion Shake, Cookies 'N Creme contain alcohol?
Protein Nutrion Shake, Cookies 'N Creme does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Nutrion Shake, Cookies 'N Creme?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Nutrion Shake, Cookies 'N Creme and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Nutrion Shake, Cookies 'N Creme quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Nutrion Shake, Cookies 'N Creme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Nutrion Shake, Cookies 'N Creme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Nutrion Shake, Cookies 'N Creme for free?
Yes absolutely, Since Protein Nutrion Shake, Cookies 'N Creme does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Nutrion Shake, Cookies 'N Creme with water tracking feature?
Protein Nutrion Shake, Cookies 'N Creme does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Protein Nutrion Shake, Cookies 'N Creme as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Nutrion Shake, Cookies 'N Creme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Nutrion Shake, Cookies 'N Creme nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Nutrion Shake, Cookies 'N Creme data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Nutrion Shake, Cookies 'N Creme
Protein, Vitamin A and Vitamin D in Protein Nutrion Shake, Cookies 'N Creme supports bone health.
Protein in Protein Nutrion Shake, Cookies 'N Creme plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Protein Nutrion Shake, Cookies 'N Creme supports building and repairing tissues.
Builds and repairs tissues in Protein Nutrion Shake, Cookies 'N Creme is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Nutrion Shake, Cookies 'N Creme supports immune function.
Supports immune function in Protein Nutrion Shake, Cookies 'N Creme is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Nutrion Shake, Cookies 'N Creme helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Nutrion Shake, Cookies 'N Creme is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Nutrion Shake, Cookies 'N Creme provides energy.
Provides energy in Protein Nutrion Shake, Cookies 'N Creme can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Nutrion Shake, Cookies 'N Creme supports muscle growth and strength.
Supports muscle growth and strength in Protein Nutrion Shake, Cookies 'N Creme is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Nutrion Shake, Cookies 'N Creme helps in weight management.
Helps in weight management in Protein Nutrion Shake, Cookies 'N Creme promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Nutrion Shake, Cookies 'N Creme aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Nutrion Shake, Cookies 'N Creme is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Nutrion Shake, Cookies 'N Creme improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Nutrion Shake, Cookies 'N Creme is essential for the health and growth of hair, skin, and nails.
Protein in Protein Nutrion Shake, Cookies 'N Creme regulates blood sugar levels.
Regulates blood sugar levels in Protein Nutrion Shake, Cookies 'N Creme helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Nutrion Shake, Cookies 'N Creme supports digestion.
Fiber in Protein Nutrion Shake, Cookies 'N Creme aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Nutrion Shake, Cookies 'N Creme supports heart health.
Soluble fiber in Protein Nutrion Shake, Cookies 'N Creme can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Nutrion Shake, Cookies 'N Creme aids in weight management.
Fiber-rich foods in Protein Nutrion Shake, Cookies 'N Creme increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Nutrion Shake, Cookies 'N Creme regulates blood sugar.
Fiber in Protein Nutrion Shake, Cookies 'N Creme helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Nutrion Shake, Cookies 'N Creme promotes gut health.
Fiber in Protein Nutrion Shake, Cookies 'N Creme acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Nutrion Shake, Cookies 'N Creme lowers the risk of colon cancer.
A high-fiber diet from Protein Nutrion Shake, Cookies 'N Creme is linked to a reduced risk of colon cancer.
Fiber in Protein Nutrion Shake, Cookies 'N Creme improves skin health.
Fiber in Protein Nutrion Shake, Cookies 'N Creme helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Nutrion Shake, Cookies 'N Creme helps lower blood pressure.
Adequate fiber in Protein Nutrion Shake, Cookies 'N Creme may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Nutrion Shake, Cookies 'N Creme boosts immune function.
Fiber in Protein Nutrion Shake, Cookies 'N Creme supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Nutrion Shake, Cookies 'N Creme reduces the risk of type 2 diabetes.
Fiber in Protein Nutrion Shake, Cookies 'N Creme can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme supports eye health.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme boosts immune function.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme promotes healthy skin.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme enhances reproductive health.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme reduces the risk of certain cancers.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme promotes healthy development during pregnancy.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme maintains healthy mucous membranes.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme improves wound healing.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme may reduce the risk of macular degeneration.
Vitamin A in Protein Nutrion Shake, Cookies 'N Creme, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme boosts the immune system
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme improves muscle function
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme promotes cardiovascular health
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme may help regulate blood pressure and support overall heart health.
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme reduces the risk of certain diseases
Adequate levels of Vitamin D in Protein Nutrion Shake, Cookies 'N Creme are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme supports mental health
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme aids in weight management
Studies suggest Vitamin D in Protein Nutrion Shake, Cookies 'N Creme may help regulate body weight and reduce fat accumulation.
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme improves insulin sensitivity
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme supports prenatal health
Vitamin D in Protein Nutrion Shake, Cookies 'N Creme is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Protein Nutrion Shake, Cookies 'N Creme supports bone health.
Calcium in Protein Nutrion Shake, Cookies 'N Creme is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Nutrion Shake, Cookies 'N Creme supports muscle function.
Calcium in Protein Nutrion Shake, Cookies 'N Creme plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Nutrion Shake, Cookies 'N Creme supports heart health.
Calcium in Protein Nutrion Shake, Cookies 'N Creme helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Nutrion Shake, Cookies 'N Creme supports nerve transmission.
Calcium in Protein Nutrion Shake, Cookies 'N Creme is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Nutrion Shake, Cookies 'N Creme supports blood clotting.
Calcium in Protein Nutrion Shake, Cookies 'N Creme is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Nutrion Shake, Cookies 'N Creme supports hormonal secretion.
Calcium in Protein Nutrion Shake, Cookies 'N Creme regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Nutrion Shake, Cookies 'N Creme supports weight management.
Calcium in Protein Nutrion Shake, Cookies 'N Creme may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Nutrion Shake, Cookies 'N Creme supports dental health.
Calcium in Protein Nutrion Shake, Cookies 'N Creme strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Nutrion Shake, Cookies 'N Creme supports blood pressure regulation.
Calcium in Protein Nutrion Shake, Cookies 'N Creme, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 carton Protein Nutrion Shake, Cookies 'N Creme
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.