Protein Nutrition Shake, Strawberries 'n Creme
Muscle Milk
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 237 g
% daily value
Total Fat
8g
12.3%
Saturated
2g
10%
Polyunsaturated
1.5g
Monounsaturated
4.5g
Cholesterol
5mg
1.7%
Sodium, Na
220mg
9.6%
Potassium, K
470mg
10%
Total Carbohydrates
6g
2.2%
Sugars
2g
4%
Protein
15g
30%
Calcium, Ca
195mg
Iron, Fe
2.7mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 8 fl oz Protein Nutrition Shake, Strawberries 'n Creme
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.