Vanilla Creme Light Protein Nutrition Shake

Muscle Milk

59.26

% from protein

16.93

% from carbs

16.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
11.3
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 23.8 mg
1%

Potassium, K 56.3 mg
1.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.4%

Protein 1.8 g
3.5%

Vitamin A 93.8 IU

Vitamin C 1.1 mg

Calcium 24.4 mg

Iron 0.3 mg

Vanilla Creme Light Protein Nutrition Shake Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Creme Light Protein Nutrition Shake?

A typical serving 8 fl oz (237 grams) of Vanilla Creme Light Protein Nutrition Shake contains approximately 90 calories.

You can check the exact calorie content by logging Vanilla Creme Light Protein Nutrition Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Creme Light Protein Nutrition Shake have?

The amount of fat in Vanilla Creme Light Protein Nutrition Shake depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Vanilla Creme Light Protein Nutrition Shake contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Creme Light Protein Nutrition Shake have?

The protein content in Vanilla Creme Light Protein Nutrition Shake depends on the ingredients exists in it. On average, 8 fl oz (237 grams) of Vanilla Creme Light Protein Nutrition Shake contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Creme Light Protein Nutrition Shake, Download Nutribit app for healthier you!

How much sugar does a Vanilla Creme Light Protein Nutrition Shake have?

On average, 8 fl oz (237 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Creme Light Protein Nutrition Shake.

How Much carbohydrates (carbs) is in Vanilla Creme Light Protein Nutrition Shake?

The amount of carbohydrates (carbs) in Vanilla Creme Light Protein Nutrition Shake depends on its serving size and preparation. On average, 8 fl oz (237 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Creme Light Protein Nutrition Shake.

How Much Fiber is in Vanilla Creme Light Protein Nutrition Shake?

Vanilla Creme Light Protein Nutrition Shake contains approximately 1 grams of fiber in 8 fl oz (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Creme Light Protein Nutrition Shake for healthier you!

What vitamins and minerals are in a Vanilla Creme Light Protein Nutrition Shake?

Vitamins in Vanilla Creme Light Protein Nutrition Shake:

  • Vitamin A:Vanilla Creme Light Protein Nutrition Shake has 750 IU of Vitamin A.
  • Vitamin C:Vanilla Creme Light Protein Nutrition Shake has 9 mg of Vitamin C.

Vanilla Creme Light Protein Nutrition Shake contains following minerals:

  • Vanilla Creme Light Protein Nutrition Shake has 195mg of Calcium.
  • Vanilla Creme Light Protein Nutrition Shake has 190mg of Sodium, Na.
  • Vanilla Creme Light Protein Nutrition Shake has 450mg of Potassium, K.
  • Vanilla Creme Light Protein Nutrition Shake has 2.7mg of Iron.

General

Does Vanilla Creme Light Protein Nutrition Shake contain caffeine?

Vanilla Creme Light Protein Nutrition Shake does not contain any caffeine.

Does Vanilla Creme Light Protein Nutrition Shake contain alcohol?

Vanilla Creme Light Protein Nutrition Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Creme Light Protein Nutrition Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Creme Light Protein Nutrition Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Creme Light Protein Nutrition Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Creme Light Protein Nutrition Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Creme Light Protein Nutrition Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Creme Light Protein Nutrition Shake for free?

Yes absolutely, Since Vanilla Creme Light Protein Nutrition Shake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Creme Light Protein Nutrition Shake with water tracking feature?

Vanilla Creme Light Protein Nutrition Shake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vanilla Creme Light Protein Nutrition Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Creme Light Protein Nutrition Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Creme Light Protein Nutrition Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Creme Light Protein Nutrition Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Creme Light Protein Nutrition Shake

Protein and Vitamin A in Vanilla Creme Light Protein Nutrition Shake supports bone health.

  • Protein in Vanilla Creme Light Protein Nutrition Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vanilla Creme Light Protein Nutrition Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Vanilla Creme Light Protein Nutrition Shake supports building and repairing tissues.

Builds and repairs tissues in Vanilla Creme Light Protein Nutrition Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Creme Light Protein Nutrition Shake supports immune function.

Supports immune function in Vanilla Creme Light Protein Nutrition Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Creme Light Protein Nutrition Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Creme Light Protein Nutrition Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Creme Light Protein Nutrition Shake provides energy.

Provides energy in Vanilla Creme Light Protein Nutrition Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Creme Light Protein Nutrition Shake supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Creme Light Protein Nutrition Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Creme Light Protein Nutrition Shake helps in weight management.

Helps in weight management in Vanilla Creme Light Protein Nutrition Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Creme Light Protein Nutrition Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Creme Light Protein Nutrition Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Creme Light Protein Nutrition Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Creme Light Protein Nutrition Shake is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Creme Light Protein Nutrition Shake regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Creme Light Protein Nutrition Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake supports eye health.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake boosts immune function.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake promotes healthy skin.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake enhances reproductive health.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake reduces the risk of certain cancers.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake promotes healthy development during pregnancy.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake maintains healthy mucous membranes.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake improves wound healing.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake may reduce the risk of macular degeneration.

Vitamin A in Vanilla Creme Light Protein Nutrition Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Vanilla Creme Light Protein Nutrition Shake supports bone health.

Calcium in Vanilla Creme Light Protein Nutrition Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Creme Light Protein Nutrition Shake supports muscle function.

Calcium in Vanilla Creme Light Protein Nutrition Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Creme Light Protein Nutrition Shake supports heart health.

Calcium in Vanilla Creme Light Protein Nutrition Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Creme Light Protein Nutrition Shake supports nerve transmission.

Calcium in Vanilla Creme Light Protein Nutrition Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Creme Light Protein Nutrition Shake supports blood clotting.

Calcium in Vanilla Creme Light Protein Nutrition Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Creme Light Protein Nutrition Shake supports hormonal secretion.

Calcium in Vanilla Creme Light Protein Nutrition Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Creme Light Protein Nutrition Shake supports weight management.

Calcium in Vanilla Creme Light Protein Nutrition Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Creme Light Protein Nutrition Shake supports dental health.

Calcium in Vanilla Creme Light Protein Nutrition Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Creme Light Protein Nutrition Shake supports blood pressure regulation.

Calcium in Vanilla Creme Light Protein Nutrition Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 8 fl oz Vanilla Creme Light Protein Nutrition Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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