Cookies & Cream Flavour Ready-to-Mix Protein Powder

Optimum Nutrition

79.93

% from protein

10.32

% from carbs

10.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
119.2
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.5 g
2.5%

Sodium, Na 64 mg
2.8%

Total Carbohydrates 3.1 g
1.1%

Sugars 1.2 g
2.4%

Protein 24 g
48%

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Cookies & Cream Flavour Ready-to-Mix Protein Powder Nutrients FAQs

Nutrients

What is the calorie content of Cookies & Cream Flavour Ready-to-Mix Protein Powder?

A typical serving 1 serving (32 grams) of Cookies & Cream Flavour Ready-to-Mix Protein Powder contains approximately 119 calories.

You can check the exact calorie content by logging Cookies & Cream Flavour Ready-to-Mix Protein Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies & Cream Flavour Ready-to-Mix Protein Powder have?

The amount of fat in Cookies & Cream Flavour Ready-to-Mix Protein Powder depends on the ingredients and preparation method. On average, one serving 1 serving (32 grams) of Cookies & Cream Flavour Ready-to-Mix Protein Powder contains approximately 1.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies & Cream Flavour Ready-to-Mix Protein Powder have?

The protein content in Cookies & Cream Flavour Ready-to-Mix Protein Powder depends on the ingredients exists in it. On average, 1 serving (32 grams) of Cookies & Cream Flavour Ready-to-Mix Protein Powder contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies & Cream Flavour Ready-to-Mix Protein Powder, Download Nutribit app for healthier you!

How much sugar does a Cookies & Cream Flavour Ready-to-Mix Protein Powder have?

On average, 1 serving (32 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Cream Flavour Ready-to-Mix Protein Powder.

How Much carbohydrates (carbs) is in Cookies & Cream Flavour Ready-to-Mix Protein Powder?

The amount of carbohydrates (carbs) in Cookies & Cream Flavour Ready-to-Mix Protein Powder depends on its serving size and preparation. On average, 1 serving (32 grams) contains about 3.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies & Cream Flavour Ready-to-Mix Protein Powder.

How Much Fiber is in Cookies & Cream Flavour Ready-to-Mix Protein Powder?

Cookies & Cream Flavour Ready-to-Mix Protein Powder contains approximately 0 grams of fiber in 1 serving (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Cream Flavour Ready-to-Mix Protein Powder for healthier you!

What vitamins and minerals are in a Cookies & Cream Flavour Ready-to-Mix Protein Powder?

Cookies & Cream Flavour Ready-to-Mix Protein Powder contains following minerals:

  • Cookies & Cream Flavour Ready-to-Mix Protein Powder has 64mg of Sodium, Na.

General

Does Cookies & Cream Flavour Ready-to-Mix Protein Powder contain caffeine?

Cookies & Cream Flavour Ready-to-Mix Protein Powder does not contain any caffeine.

Does Cookies & Cream Flavour Ready-to-Mix Protein Powder contain alcohol?

Cookies & Cream Flavour Ready-to-Mix Protein Powder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies & Cream Flavour Ready-to-Mix Protein Powder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Cream Flavour Ready-to-Mix Protein Powder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies & Cream Flavour Ready-to-Mix Protein Powder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies & Cream Flavour Ready-to-Mix Protein Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Cream Flavour Ready-to-Mix Protein Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies & Cream Flavour Ready-to-Mix Protein Powder for free?

Yes! Since Cookies & Cream Flavour Ready-to-Mix Protein Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies & Cream Flavour Ready-to-Mix Protein Powder with water tracking feature?

Nutribit automatically calculates the water content of Cookies & Cream Flavour Ready-to-Mix Protein Powder and adds it to your daily hydration log. Simply log Cookies & Cream Flavour Ready-to-Mix Protein Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies & Cream Flavour Ready-to-Mix Protein Powder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Cream Flavour Ready-to-Mix Protein Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies & Cream Flavour Ready-to-Mix Protein Powder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies & Cream Flavour Ready-to-Mix Protein Powder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies & Cream Flavour Ready-to-Mix Protein Powder

Protein in Cookies & Cream Flavour Ready-to-Mix Protein Powder supports building and repairing tissues.

Builds and repairs tissues in Cookies & Cream Flavour Ready-to-Mix Protein Powder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies & Cream Flavour Ready-to-Mix Protein Powder supports immune function.

Supports immune function in Cookies & Cream Flavour Ready-to-Mix Protein Powder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies & Cream Flavour Ready-to-Mix Protein Powder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies & Cream Flavour Ready-to-Mix Protein Powder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies & Cream Flavour Ready-to-Mix Protein Powder provides energy.

Provides energy in Cookies & Cream Flavour Ready-to-Mix Protein Powder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies & Cream Flavour Ready-to-Mix Protein Powder supports muscle growth and strength.

Supports muscle growth and strength in Cookies & Cream Flavour Ready-to-Mix Protein Powder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies & Cream Flavour Ready-to-Mix Protein Powder helps in weight management.

Helps in weight management in Cookies & Cream Flavour Ready-to-Mix Protein Powder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies & Cream Flavour Ready-to-Mix Protein Powder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies & Cream Flavour Ready-to-Mix Protein Powder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies & Cream Flavour Ready-to-Mix Protein Powder supports bone health.

Supports bone health in Cookies & Cream Flavour Ready-to-Mix Protein Powder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookies & Cream Flavour Ready-to-Mix Protein Powder improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies & Cream Flavour Ready-to-Mix Protein Powder is essential for the health and growth of hair, skin, and nails.

Protein in Cookies & Cream Flavour Ready-to-Mix Protein Powder regulates blood sugar levels.

Regulates blood sugar levels in Cookies & Cream Flavour Ready-to-Mix Protein Powder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 119 calories?

The amount of exercise required to burn off 1 serving Cookies & Cream Flavour Ready-to-Mix Protein Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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