Vanilla Custard Gold Standard Egg
Optimum Nutrition
88.48
% from protein7.37
% from carbs7.37
% from fatNutrition Facts
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Vanilla Custard Gold Standard Egg Nutrients FAQs
Nutrients
- Vanilla Custard Gold Standard Egg has 52mg of Calcium.
- Vanilla Custard Gold Standard Egg has 430mg of Sodium, Na.
What is the calorie content of Vanilla Custard Gold Standard Egg?
A typical serving 1 heaping scoop (30.5 grams) of Vanilla Custard Gold Standard Egg contains approximately 110 calories.
You can check the exact calorie content by logging Vanilla Custard Gold Standard Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Custard Gold Standard Egg have?
The amount of fat in Vanilla Custard Gold Standard Egg depends on the ingredients and preparation method. On average, one serving 1 heaping scoop (30.5 grams) of Vanilla Custard Gold Standard Egg contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Custard Gold Standard Egg have?
The protein content in Vanilla Custard Gold Standard Egg depends on the ingredients exists in it. On average, 1 heaping scoop (30.5 grams) of Vanilla Custard Gold Standard Egg contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Custard Gold Standard Egg, Download Nutribit app for healthier you!
How much sugar does a Vanilla Custard Gold Standard Egg have?
On average, 1 heaping scoop (30.5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Custard Gold Standard Egg.
How Much carbohydrates (carbs) is in Vanilla Custard Gold Standard Egg?
The amount of carbohydrates (carbs) in Vanilla Custard Gold Standard Egg depends on its serving size and preparation. On average, 1 heaping scoop (30.5 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Custard Gold Standard Egg.
How Much Fiber is in Vanilla Custard Gold Standard Egg?
Vanilla Custard Gold Standard Egg contains approximately 0 grams of fiber in 1 heaping scoop (30.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Custard Gold Standard Egg for healthier you!
What vitamins and minerals are in a Vanilla Custard Gold Standard Egg?
Vanilla Custard Gold Standard Egg contains following minerals:
General
Does Vanilla Custard Gold Standard Egg contain caffeine?
Vanilla Custard Gold Standard Egg does not contain any caffeine.
Does Vanilla Custard Gold Standard Egg contain alcohol?
Vanilla Custard Gold Standard Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Custard Gold Standard Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Custard Gold Standard Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Custard Gold Standard Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Custard Gold Standard Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Custard Gold Standard Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Custard Gold Standard Egg for free?
Yes absolutely, Since Vanilla Custard Gold Standard Egg does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Custard Gold Standard Egg with water tracking feature?
Vanilla Custard Gold Standard Egg does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vanilla Custard Gold Standard Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Custard Gold Standard Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Custard Gold Standard Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Custard Gold Standard Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Custard Gold Standard Egg
Protein in Vanilla Custard Gold Standard Egg supports building and repairing tissues.
Builds and repairs tissues in Vanilla Custard Gold Standard Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Custard Gold Standard Egg supports immune function.
Supports immune function in Vanilla Custard Gold Standard Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Custard Gold Standard Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Custard Gold Standard Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Custard Gold Standard Egg provides energy.
Provides energy in Vanilla Custard Gold Standard Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Custard Gold Standard Egg supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Custard Gold Standard Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Custard Gold Standard Egg helps in weight management.
Helps in weight management in Vanilla Custard Gold Standard Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Custard Gold Standard Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Custard Gold Standard Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Custard Gold Standard Egg supports bone health.
Supports bone health in Vanilla Custard Gold Standard Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Custard Gold Standard Egg improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Custard Gold Standard Egg is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Custard Gold Standard Egg regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Custard Gold Standard Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vanilla Custard Gold Standard Egg supports fluid balance.
Maintains Fluid Balance in Vanilla Custard Gold Standard Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vanilla Custard Gold Standard Egg supports nerve function.
Supports Nerve Function in Vanilla Custard Gold Standard Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vanilla Custard Gold Standard Egg helps regulate blood pressure.
Regulates Blood Pressure in Vanilla Custard Gold Standard Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vanilla Custard Gold Standard Egg supports muscle function.
Aids Muscle Function in Vanilla Custard Gold Standard Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vanilla Custard Gold Standard Egg aids nutrient absorption.
Improves Nutrient Absorption in Vanilla Custard Gold Standard Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vanilla Custard Gold Standard Egg helps balance pH levels.
Balances pH Levels in Vanilla Custard Gold Standard Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vanilla Custard Gold Standard Egg supports bone health.
Supports Bone Health in Vanilla Custard Gold Standard Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 heaping scoop Vanilla Custard Gold Standard Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.