Pro & Oats, Roasted Cinnamon Roll

Universal Nutrition

Total Energy

186

kcal

38.71

% from carbs

51.61

% from protein

9.68

% from fats

In 50 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

43mg

14.3%

Sodium, Na

118mg

5.1%

Total Carbohydrates

18g

6.5%

Fiber

7g

25%

Sugars

7g

14%

Protein

24g

48%

Calcium, Ca

182mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pro & Oats, Roasted Cinnamon Roll

A typical serving 1 scoop of Pro & Oats, Roasted Cinnamon Roll (50 grams) contains approximately 186 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pro & Oats, Roasted Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 scoop (50 grams) of Pro & Oats, Roasted Cinnamon Roll contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pro & Oats, Roasted Cinnamon Roll depends on the ingredients exists in it. On average, 1 scoop of Pro & Oats, Roasted Cinnamon Roll (about 50 grams) contains approximately 24 grams of protein.

On average, 1 scoop (about 50 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 50 grams) contains about 18 grams of carbohydrates.

Pro & Oats, Roasted Cinnamon Roll contains approximately 7 grams of fiber in 1 scoop (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 186 calories?

The amount of exercise required to burn off 1 scoop Pro & Oats, Roasted Cinnamon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.