Cinnamon Roll Protein Oats

Oomf

28.82

% from protein

61.51

% from carbs

61.51

% from fat

Cinnamon Roll Protein Oats Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Roll Protein Oats?

A typical serving 1 pot (75 grams) of Cinnamon Roll Protein Oats contains approximately 292 calories.

You can check the exact calorie content by logging Cinnamon Roll Protein Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Roll Protein Oats have?

The amount of fat in Cinnamon Roll Protein Oats depends on the ingredients and preparation method. On average, one serving 1 pot (75 grams) of Cinnamon Roll Protein Oats contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Roll Protein Oats have?

The protein content in Cinnamon Roll Protein Oats depends on the ingredients exists in it. On average, 1 pot (75 grams) of Cinnamon Roll Protein Oats contains approximately 20.1 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Roll Protein Oats, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Roll Protein Oats have?

On average, 1 pot (75 grams) contains about 14.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Roll Protein Oats.

How Much carbohydrates (carbs) is in Cinnamon Roll Protein Oats?

The amount of carbohydrates (carbs) in Cinnamon Roll Protein Oats depends on its serving size and preparation. On average, 1 pot (75 grams) contains about 42.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Roll Protein Oats.

How Much Fiber is in Cinnamon Roll Protein Oats?

Cinnamon Roll Protein Oats contains approximately 4.5 grams of fiber in 1 pot (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Roll Protein Oats for healthier you!

What vitamins and minerals are in a Cinnamon Roll Protein Oats?

Cinnamon Roll Protein Oats contains following minerals:

  • Cinnamon Roll Protein Oats has 120mg of Sodium, Na.

General

Does Cinnamon Roll Protein Oats contain caffeine?

Cinnamon Roll Protein Oats does not contain any caffeine.

Does Cinnamon Roll Protein Oats contain alcohol?

Cinnamon Roll Protein Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Roll Protein Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Roll Protein Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Roll Protein Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Roll Protein Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Roll Protein Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Roll Protein Oats for free?

Yes! Since Cinnamon Roll Protein Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Roll Protein Oats with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Roll Protein Oats and adds it to your daily hydration log. Simply log Cinnamon Roll Protein Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Roll Protein Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Roll Protein Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Roll Protein Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Roll Protein Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Roll Protein Oats

Total Carbohydrates in Cinnamon Roll Protein Oats provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Roll Protein Oats are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Roll Protein Oats supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Roll Protein Oats aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Roll Protein Oats helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Roll Protein Oats help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Roll Protein Oats helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Roll Protein Oats can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Roll Protein Oats aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Roll Protein Oats help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Roll Protein Oats enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Roll Protein Oats is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Roll Protein Oats boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Roll Protein Oats provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Roll Protein Oats promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Roll Protein Oats serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Roll Protein Oats improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Roll Protein Oats support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Roll Protein Oats helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Roll Protein Oats, help regulate blood pressure and reduce hypertension risk.

Protein in Cinnamon Roll Protein Oats supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Roll Protein Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Roll Protein Oats supports immune function.

Supports immune function in Cinnamon Roll Protein Oats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Roll Protein Oats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Roll Protein Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Roll Protein Oats provides energy.

Provides energy in Cinnamon Roll Protein Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Roll Protein Oats supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Roll Protein Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Roll Protein Oats helps in weight management.

Helps in weight management in Cinnamon Roll Protein Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Roll Protein Oats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Roll Protein Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Roll Protein Oats supports bone health.

Supports bone health in Cinnamon Roll Protein Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Roll Protein Oats improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Roll Protein Oats is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Roll Protein Oats regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Roll Protein Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cinnamon Roll Protein Oats supports digestion.

Fiber in Cinnamon Roll Protein Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cinnamon Roll Protein Oats supports heart health.

Soluble fiber in Cinnamon Roll Protein Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cinnamon Roll Protein Oats aids in weight management.

Fiber-rich foods in Cinnamon Roll Protein Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cinnamon Roll Protein Oats regulates blood sugar.

Fiber in Cinnamon Roll Protein Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cinnamon Roll Protein Oats promotes gut health.

Fiber in Cinnamon Roll Protein Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cinnamon Roll Protein Oats lowers the risk of colon cancer.

A high-fiber diet from Cinnamon Roll Protein Oats is linked to a reduced risk of colon cancer.

Fiber in Cinnamon Roll Protein Oats improves skin health.

Fiber in Cinnamon Roll Protein Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cinnamon Roll Protein Oats helps lower blood pressure.

Adequate fiber in Cinnamon Roll Protein Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cinnamon Roll Protein Oats boosts immune function.

Fiber in Cinnamon Roll Protein Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cinnamon Roll Protein Oats reduces the risk of type 2 diabetes.

Fiber in Cinnamon Roll Protein Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 292 calories?

The amount of exercise required to burn off 1 pot Cinnamon Roll Protein Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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