Uni-Syn, Creamy Vanilla

Universal Nutrition

Total Energy

282

kcal

31.21

% from carbs

62.41

% from protein

6.38

% from fats

In 75 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

47mg

15.7%

Sodium, Na

210mg

9.1%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

44g

88%

Calcium, Ca

650mg

Iron, Fe

0.4mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uni-Syn, Creamy Vanilla

A typical serving 1 packet of Uni-Syn, Creamy Vanilla (75 grams) contains approximately 282 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uni-Syn, Creamy Vanilla depends on the ingredients and preparation method. On average, one serving 1 packet (75 grams) of Uni-Syn, Creamy Vanilla contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uni-Syn, Creamy Vanilla depends on the ingredients exists in it. On average, 1 packet of Uni-Syn, Creamy Vanilla (about 75 grams) contains approximately 44 grams of protein.

On average, 1 packet (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 75 grams) contains about 22 grams of carbohydrates.

Uni-Syn, Creamy Vanilla contains approximately 1 grams of fiber in 1 packet (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 282 calories?

The amount of exercise required to burn off 1 packet Uni-Syn, Creamy Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.