Milk Chocolate Virginia Peanuts

The Peanut Shop of Williamsburg

Total Energy

220

kcal

33.48

% from carbs

7.05

% from protein

59.47

% from fats

In 40 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

10mg

0.4%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

16g

32%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Virginia Peanuts

A typical serving 14 pcs of Milk Chocolate Virginia Peanuts (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Virginia Peanuts depends on the ingredients and preparation method. On average, one serving 14 pcs (40 grams) of Milk Chocolate Virginia Peanuts contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Virginia Peanuts depends on the ingredients exists in it. On average, 14 pcs of Milk Chocolate Virginia Peanuts (about 40 grams) contains approximately 4 grams of protein.

On average, 14 pcs (about 40 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 pcs (about 40 grams) contains about 19 grams of carbohydrates.

Milk Chocolate Virginia Peanuts contains approximately 1 grams of fiber in 14 pcs (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 14 pcs Milk Chocolate Virginia Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.