Lightly Salted Handcooked Virginia Peanuts

The Peanut Shop of Williamsburg

17.58

% from protein

13.19

% from carbs

13.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
85
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 10 mg
0.4%

Potassium, K 100 mg
2.1%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 12.5 mg

Iron 0.3 mg

Sugars, added 0 g

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Lightly Salted Handcooked Virginia Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Lightly Salted Handcooked Virginia Peanuts?

A typical serving 2 tbsp (30 grams) of Lightly Salted Handcooked Virginia Peanuts contains approximately 170 calories.

You can check the exact calorie content by logging Lightly Salted Handcooked Virginia Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Salted Handcooked Virginia Peanuts have?

The amount of fat in Lightly Salted Handcooked Virginia Peanuts depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Lightly Salted Handcooked Virginia Peanuts contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Salted Handcooked Virginia Peanuts have?

The protein content in Lightly Salted Handcooked Virginia Peanuts depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Lightly Salted Handcooked Virginia Peanuts contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Lightly Salted Handcooked Virginia Peanuts, Download Nutribit app for healthier you!

How much sugar does a Lightly Salted Handcooked Virginia Peanuts have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lightly Salted Handcooked Virginia Peanuts.

How Much carbohydrates (carbs) is in Lightly Salted Handcooked Virginia Peanuts?

The amount of carbohydrates (carbs) in Lightly Salted Handcooked Virginia Peanuts depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lightly Salted Handcooked Virginia Peanuts.

How Much Fiber is in Lightly Salted Handcooked Virginia Peanuts?

Lightly Salted Handcooked Virginia Peanuts contains approximately 2 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lightly Salted Handcooked Virginia Peanuts for healthier you!

What vitamins and minerals are in a Lightly Salted Handcooked Virginia Peanuts?

Lightly Salted Handcooked Virginia Peanuts contains following minerals:

  • Lightly Salted Handcooked Virginia Peanuts has 25mg of Calcium.
  • Lightly Salted Handcooked Virginia Peanuts has 20mg of Sodium, Na.
  • Lightly Salted Handcooked Virginia Peanuts has 200mg of Potassium, K.
  • Lightly Salted Handcooked Virginia Peanuts has 0.5mg of Iron.

General

Does Lightly Salted Handcooked Virginia Peanuts contain caffeine?

Lightly Salted Handcooked Virginia Peanuts does not contain any caffeine.

Does Lightly Salted Handcooked Virginia Peanuts contain alcohol?

Lightly Salted Handcooked Virginia Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lightly Salted Handcooked Virginia Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Salted Handcooked Virginia Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Salted Handcooked Virginia Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Salted Handcooked Virginia Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Salted Handcooked Virginia Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Salted Handcooked Virginia Peanuts for free?

Yes absolutely, Since Lightly Salted Handcooked Virginia Peanuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Salted Handcooked Virginia Peanuts with water tracking feature?

Lightly Salted Handcooked Virginia Peanuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lightly Salted Handcooked Virginia Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Salted Handcooked Virginia Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Salted Handcooked Virginia Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Salted Handcooked Virginia Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lightly Salted Handcooked Virginia Peanuts

Protein in Lightly Salted Handcooked Virginia Peanuts supports building and repairing tissues.

Builds and repairs tissues in Lightly Salted Handcooked Virginia Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lightly Salted Handcooked Virginia Peanuts supports immune function.

Supports immune function in Lightly Salted Handcooked Virginia Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lightly Salted Handcooked Virginia Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lightly Salted Handcooked Virginia Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lightly Salted Handcooked Virginia Peanuts provides energy.

Provides energy in Lightly Salted Handcooked Virginia Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lightly Salted Handcooked Virginia Peanuts supports muscle growth and strength.

Supports muscle growth and strength in Lightly Salted Handcooked Virginia Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lightly Salted Handcooked Virginia Peanuts helps in weight management.

Helps in weight management in Lightly Salted Handcooked Virginia Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lightly Salted Handcooked Virginia Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lightly Salted Handcooked Virginia Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lightly Salted Handcooked Virginia Peanuts supports bone health.

Supports bone health in Lightly Salted Handcooked Virginia Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lightly Salted Handcooked Virginia Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in Lightly Salted Handcooked Virginia Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in Lightly Salted Handcooked Virginia Peanuts regulates blood sugar levels.

Regulates blood sugar levels in Lightly Salted Handcooked Virginia Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 2 tbsp Lightly Salted Handcooked Virginia Peanuts

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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