Handcooked Virginia Peanuts, Salt Free

The Peanut Shop

17.58

% from protein

13.19

% from carbs

13.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
85
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 12.5 mg

Iron 0.3 mg

Sugars, added 0 g

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Handcooked Virginia Peanuts, Salt Free Nutrients FAQs

Nutrients

What is the calorie content of Handcooked Virginia Peanuts, Salt Free?

A typical serving 2 tbsp (30 grams) of Handcooked Virginia Peanuts, Salt Free contains approximately 170 calories.

You can check the exact calorie content by logging Handcooked Virginia Peanuts, Salt Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Handcooked Virginia Peanuts, Salt Free have?

The amount of fat in Handcooked Virginia Peanuts, Salt Free depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Handcooked Virginia Peanuts, Salt Free contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Handcooked Virginia Peanuts, Salt Free have?

The protein content in Handcooked Virginia Peanuts, Salt Free depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Handcooked Virginia Peanuts, Salt Free contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Handcooked Virginia Peanuts, Salt Free, Download Nutribit app for healthier you!

How much sugar does a Handcooked Virginia Peanuts, Salt Free have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handcooked Virginia Peanuts, Salt Free.

How Much carbohydrates (carbs) is in Handcooked Virginia Peanuts, Salt Free?

The amount of carbohydrates (carbs) in Handcooked Virginia Peanuts, Salt Free depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Handcooked Virginia Peanuts, Salt Free.

How Much Fiber is in Handcooked Virginia Peanuts, Salt Free?

Handcooked Virginia Peanuts, Salt Free contains approximately 2 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Handcooked Virginia Peanuts, Salt Free for healthier you!

What vitamins and minerals are in a Handcooked Virginia Peanuts, Salt Free?

Handcooked Virginia Peanuts, Salt Free contains following minerals:

  • Handcooked Virginia Peanuts, Salt Free has 25mg of Calcium.
  • Handcooked Virginia Peanuts, Salt Free has 200mg of Potassium, K.
  • Handcooked Virginia Peanuts, Salt Free has 0.5mg of Iron.

General

Does Handcooked Virginia Peanuts, Salt Free contain caffeine?

Handcooked Virginia Peanuts, Salt Free does not contain any caffeine.

Does Handcooked Virginia Peanuts, Salt Free contain alcohol?

Handcooked Virginia Peanuts, Salt Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Handcooked Virginia Peanuts, Salt Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handcooked Virginia Peanuts, Salt Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Handcooked Virginia Peanuts, Salt Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Handcooked Virginia Peanuts, Salt Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handcooked Virginia Peanuts, Salt Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Handcooked Virginia Peanuts, Salt Free for free?

Yes absolutely, Since Handcooked Virginia Peanuts, Salt Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Handcooked Virginia Peanuts, Salt Free with water tracking feature?

Handcooked Virginia Peanuts, Salt Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Handcooked Virginia Peanuts, Salt Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Handcooked Virginia Peanuts, Salt Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Handcooked Virginia Peanuts, Salt Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Handcooked Virginia Peanuts, Salt Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Handcooked Virginia Peanuts, Salt Free

Protein in Handcooked Virginia Peanuts, Salt Free supports building and repairing tissues.

Builds and repairs tissues in Handcooked Virginia Peanuts, Salt Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Handcooked Virginia Peanuts, Salt Free supports immune function.

Supports immune function in Handcooked Virginia Peanuts, Salt Free is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Handcooked Virginia Peanuts, Salt Free helps regulate enzymes and hormones.

Regulates enzymes and hormones in Handcooked Virginia Peanuts, Salt Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Handcooked Virginia Peanuts, Salt Free provides energy.

Provides energy in Handcooked Virginia Peanuts, Salt Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Handcooked Virginia Peanuts, Salt Free supports muscle growth and strength.

Supports muscle growth and strength in Handcooked Virginia Peanuts, Salt Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Handcooked Virginia Peanuts, Salt Free helps in weight management.

Helps in weight management in Handcooked Virginia Peanuts, Salt Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Handcooked Virginia Peanuts, Salt Free aids in the production of hemoglobin.

Aids in the production of hemoglobin in Handcooked Virginia Peanuts, Salt Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Handcooked Virginia Peanuts, Salt Free supports bone health.

Supports bone health in Handcooked Virginia Peanuts, Salt Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Handcooked Virginia Peanuts, Salt Free improves skin, hair, and nails.

Improves skin, hair, and nails in Handcooked Virginia Peanuts, Salt Free is essential for the health and growth of hair, skin, and nails.

Protein in Handcooked Virginia Peanuts, Salt Free regulates blood sugar levels.

Regulates blood sugar levels in Handcooked Virginia Peanuts, Salt Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 2 tbsp Handcooked Virginia Peanuts, Salt Free

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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