Cheese Ramen
Ottogi
7.63
% from protein61.86
% from carbs61.86
% from fatNutrition Facts
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Cheese Ramen Nutrients FAQs
Nutrients
- Cheese Ramen has 1790mg of Sodium, Na.
What is the calorie content of Cheese Ramen?
A typical serving 111 g (111 grams) of Cheese Ramen contains approximately 470 calories.
You can check the exact calorie content by logging Cheese Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Ramen have?
The amount of fat in Cheese Ramen depends on the ingredients and preparation method. On average, one serving 111 g (111 grams) of Cheese Ramen contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Ramen have?
The protein content in Cheese Ramen depends on the ingredients exists in it. On average, 111 g (111 grams) of Cheese Ramen contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Ramen, Download Nutribit app for healthier you!
How much sugar does a Cheese Ramen have?
On average, 111 g (111 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Ramen.
How Much carbohydrates (carbs) is in Cheese Ramen?
The amount of carbohydrates (carbs) in Cheese Ramen depends on its serving size and preparation. On average, 111 g (111 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Ramen.
How Much Fiber is in Cheese Ramen?
Cheese Ramen contains approximately 0 grams of fiber in 111 g (111 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Ramen for healthier you!
What vitamins and minerals are in a Cheese Ramen?
Cheese Ramen contains following minerals:
General
Does Cheese Ramen contain caffeine?
Cheese Ramen does not contain any caffeine.
Does Cheese Ramen contain alcohol?
Cheese Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Ramen for free?
Yes! Since Cheese Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Ramen with water tracking feature?
Nutribit automatically calculates the water content of Cheese Ramen and adds it to your daily hydration log. Simply log Cheese Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Ramen
Total Carbohydrates in Cheese Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Ramen enhances brain function and helps improve memory and focus.
Glucose from Cheese Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Ramen supports building and repairing tissues.
Builds and repairs tissues in Cheese Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Ramen supports immune function.
Supports immune function in Cheese Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Ramen provides energy.
Provides energy in Cheese Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Ramen supports muscle growth and strength.
Supports muscle growth and strength in Cheese Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Ramen helps in weight management.
Helps in weight management in Cheese Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Ramen supports bone health.
Supports bone health in Cheese Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Ramen regulates blood sugar levels.
Regulates blood sugar levels in Cheese Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese Ramen supports fluid balance.
Maintains Fluid Balance in Cheese Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Ramen supports nerve function.
Supports Nerve Function in Cheese Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Ramen helps regulate blood pressure.
Regulates Blood Pressure in Cheese Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Ramen supports muscle function.
Aids Muscle Function in Cheese Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Ramen aids nutrient absorption.
Improves Nutrient Absorption in Cheese Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Ramen helps balance pH levels.
Balances pH Levels in Cheese Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Ramen supports bone health.
Supports Bone Health in Cheese Ramen helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 111 g Cheese Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.