Mild Jin Ramen

Ottogi

Total Energy

470

kcal

59.2

% from carbs

8.46

% from protein

32.35

% from fats

In 110 g

% daily value


Total Fat

17g

26.2%


Saturated

9g

45%



Sodium, Na

1670mg

72.6%


Potassium, K

200mg

4.3%


Total Carbohydrates

70g

25.5%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

10g

20%






Calcium, Ca

30mg


Iron, Fe

2.9mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Jin Ramen

A typical serving 1 cup of Mild Jin Ramen (110 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Jin Ramen depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Mild Jin Ramen contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Jin Ramen depends on the ingredients exists in it. On average, 1 cup of Mild Jin Ramen (about 110 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 110 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 70 grams of carbohydrates.

Mild Jin Ramen contains approximately 3 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 1 cup Mild Jin Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.