Snack Ramen
Ottogi
8.37
% from protein57.74
% from carbs57.74
% from fatNutrition Facts
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Snack Ramen Nutrients FAQs
Nutrients
- Snack Ramen has 50mg of Calcium.
- Snack Ramen has 1860mg of Sodium, Na.
- Snack Ramen has 140mg of Potassium, K.
- Snack Ramen has 0.9mg of Iron.
What is the calorie content of Snack Ramen?
A typical serving 1 package (108 grams) of Snack Ramen contains approximately 470 calories.
You can check the exact calorie content by logging Snack Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Ramen have?
The amount of fat in Snack Ramen depends on the ingredients and preparation method. On average, one serving 1 package (108 grams) of Snack Ramen contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Ramen have?
The protein content in Snack Ramen depends on the ingredients exists in it. On average, 1 package (108 grams) of Snack Ramen contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Ramen, Download Nutribit app for healthier you!
How much sugar does a Snack Ramen have?
On average, 1 package (108 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Ramen.
How Much carbohydrates (carbs) is in Snack Ramen?
The amount of carbohydrates (carbs) in Snack Ramen depends on its serving size and preparation. On average, 1 package (108 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Ramen.
How Much Fiber is in Snack Ramen?
Snack Ramen contains approximately 4 grams of fiber in 1 package (108 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Ramen for healthier you!
What vitamins and minerals are in a Snack Ramen?
Snack Ramen contains following minerals:
General
Does Snack Ramen contain caffeine?
Snack Ramen does not contain any caffeine.
Does Snack Ramen contain alcohol?
Snack Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Ramen for free?
Yes! Since Snack Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Ramen with water tracking feature?
Nutribit automatically calculates the water content of Snack Ramen and adds it to your daily hydration log. Simply log Snack Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Ramen
Total Carbohydrates in Snack Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Snack Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Snack Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Snack Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Snack Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Snack Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Snack Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Snack Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Snack Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Snack Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Snack Ramen enhances brain function and helps improve memory and focus.
Glucose from Snack Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Snack Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Snack Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Snack Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Snack Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Snack Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Snack Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Snack Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Snack Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Snack Ramen supports building and repairing tissues.
Builds and repairs tissues in Snack Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Ramen supports immune function.
Supports immune function in Snack Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Ramen provides energy.
Provides energy in Snack Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Ramen supports muscle growth and strength.
Supports muscle growth and strength in Snack Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Ramen helps in weight management.
Helps in weight management in Snack Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Ramen supports bone health.
Supports bone health in Snack Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snack Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Snack Ramen regulates blood sugar levels.
Regulates blood sugar levels in Snack Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Snack Ramen supports fluid balance.
Maintains Fluid Balance in Snack Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Ramen supports nerve function.
Supports Nerve Function in Snack Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Ramen helps regulate blood pressure.
Regulates Blood Pressure in Snack Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Ramen supports muscle function.
Aids Muscle Function in Snack Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Ramen aids nutrient absorption.
Improves Nutrient Absorption in Snack Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Ramen helps balance pH levels.
Balances pH Levels in Snack Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Ramen supports bone health.
Supports Bone Health in Snack Ramen helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 package Snack Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.