Indian Mango Chutney
Tracklements
0.72
% from protein98.88
% from carbs98.88
% from fatNutrition Facts
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Indian Mango Chutney Nutrients FAQs
Nutrients
- Indian Mango Chutney has 1200mg of Sodium, Na.
What is the calorie content of Indian Mango Chutney?
A typical serving 100 g (100 grams) of Indian Mango Chutney contains approximately 227 calories.
You can check the exact calorie content by logging Indian Mango Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Mango Chutney have?
The amount of fat in Indian Mango Chutney depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Indian Mango Chutney contains approximately 0.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Mango Chutney have?
The protein content in Indian Mango Chutney depends on the ingredients exists in it. On average, 100 g (100 grams) of Indian Mango Chutney contains approximately 0.4 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Mango Chutney, Download Nutribit app for healthier you!
How much sugar does a Indian Mango Chutney have?
On average, 100 g (100 grams) contains about 54.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Mango Chutney.
How Much carbohydrates (carbs) is in Indian Mango Chutney?
The amount of carbohydrates (carbs) in Indian Mango Chutney depends on its serving size and preparation. On average, 100 g (100 grams) contains about 55.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Mango Chutney.
How Much Fiber is in Indian Mango Chutney?
Indian Mango Chutney contains approximately 0.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Mango Chutney for healthier you!
What vitamins and minerals are in a Indian Mango Chutney?
Indian Mango Chutney contains following minerals:
General
Does Indian Mango Chutney contain caffeine?
Indian Mango Chutney does not contain any caffeine.
Does Indian Mango Chutney contain alcohol?
Indian Mango Chutney does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Mango Chutney?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Mango Chutney and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Mango Chutney quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Mango Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Mango Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Mango Chutney for free?
Yes! Since Indian Mango Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Mango Chutney with water tracking feature?
Nutribit automatically calculates the water content of Indian Mango Chutney and adds it to your daily hydration log. Simply log Indian Mango Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indian Mango Chutney as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Mango Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Mango Chutney nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Mango Chutney data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Mango Chutney
Total Carbohydrates in Indian Mango Chutney provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Indian Mango Chutney are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Indian Mango Chutney supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Indian Mango Chutney aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Indian Mango Chutney helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Indian Mango Chutney help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Indian Mango Chutney helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Indian Mango Chutney can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Indian Mango Chutney aids weight management by helping you feel full longer.
Fiber-rich carbs from Indian Mango Chutney help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Indian Mango Chutney enhances brain function and helps improve memory and focus.
Glucose from Indian Mango Chutney is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Indian Mango Chutney boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Indian Mango Chutney provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Indian Mango Chutney promotes gut health by feeding beneficial gut bacteria.
Fiber in Indian Mango Chutney serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Indian Mango Chutney improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Indian Mango Chutney support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Indian Mango Chutney helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Indian Mango Chutney, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Indian Mango Chutney supports fluid balance.
Maintains Fluid Balance in Indian Mango Chutney helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Indian Mango Chutney supports nerve function.
Supports Nerve Function in Indian Mango Chutney helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Indian Mango Chutney helps regulate blood pressure.
Regulates Blood Pressure in Indian Mango Chutney helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Indian Mango Chutney supports muscle function.
Aids Muscle Function in Indian Mango Chutney helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Indian Mango Chutney aids nutrient absorption.
Improves Nutrient Absorption in Indian Mango Chutney assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Indian Mango Chutney helps balance pH levels.
Balances pH Levels in Indian Mango Chutney helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Indian Mango Chutney supports bone health.
Supports Bone Health in Indian Mango Chutney helps retain calcium and prevent the loss of bone density over time.
How to burn 227 calories?
The amount of exercise required to burn off 100 g Indian Mango Chutney
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.