Pretzel Flats With Peanut Butter, Raisins & Cerlery
Lifestyle Foods
10.58
% from protein56.08
% from carbs56.08
% from fatNutrition Facts
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Pretzel Flats With Peanut Butter, Raisins & Cerlery Nutrients FAQs
Nutrients
- Pretzel Flats With Peanut Butter, Raisins & Cerlery has 52mg of Calcium.
- Pretzel Flats With Peanut Butter, Raisins & Cerlery has 530mg of Sodium, Na.
- Pretzel Flats With Peanut Butter, Raisins & Cerlery has 1.8mg of Iron.
What is the calorie content of Pretzel Flats With Peanut Butter, Raisins & Cerlery?
A typical serving 1 package (161 grams) of Pretzel Flats With Peanut Butter, Raisins & Cerlery contains approximately 380 calories.
You can check the exact calorie content by logging Pretzel Flats With Peanut Butter, Raisins & Cerlery in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Flats With Peanut Butter, Raisins & Cerlery have?
The amount of fat in Pretzel Flats With Peanut Butter, Raisins & Cerlery depends on the ingredients and preparation method. On average, one serving 1 package (161 grams) of Pretzel Flats With Peanut Butter, Raisins & Cerlery contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Flats With Peanut Butter, Raisins & Cerlery have?
The protein content in Pretzel Flats With Peanut Butter, Raisins & Cerlery depends on the ingredients exists in it. On average, 1 package (161 grams) of Pretzel Flats With Peanut Butter, Raisins & Cerlery contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Flats With Peanut Butter, Raisins & Cerlery, Download Nutribit app for healthier you!
How much sugar does a Pretzel Flats With Peanut Butter, Raisins & Cerlery have?
On average, 1 package (161 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Flats With Peanut Butter, Raisins & Cerlery.
How Much carbohydrates (carbs) is in Pretzel Flats With Peanut Butter, Raisins & Cerlery?
The amount of carbohydrates (carbs) in Pretzel Flats With Peanut Butter, Raisins & Cerlery depends on its serving size and preparation. On average, 1 package (161 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Flats With Peanut Butter, Raisins & Cerlery.
How Much Fiber is in Pretzel Flats With Peanut Butter, Raisins & Cerlery?
Pretzel Flats With Peanut Butter, Raisins & Cerlery contains approximately 7 grams of fiber in 1 package (161 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Flats With Peanut Butter, Raisins & Cerlery for healthier you!
What vitamins and minerals are in a Pretzel Flats With Peanut Butter, Raisins & Cerlery?
Pretzel Flats With Peanut Butter, Raisins & Cerlery contains following minerals:
General
Does Pretzel Flats With Peanut Butter, Raisins & Cerlery contain caffeine?
Pretzel Flats With Peanut Butter, Raisins & Cerlery does not contain any caffeine.
Does Pretzel Flats With Peanut Butter, Raisins & Cerlery contain alcohol?
Pretzel Flats With Peanut Butter, Raisins & Cerlery does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Flats With Peanut Butter, Raisins & Cerlery?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Flats With Peanut Butter, Raisins & Cerlery and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Flats With Peanut Butter, Raisins & Cerlery quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Flats With Peanut Butter, Raisins & Cerlery in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Flats With Peanut Butter, Raisins & Cerlery and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Flats With Peanut Butter, Raisins & Cerlery for free?
Yes! Since Pretzel Flats With Peanut Butter, Raisins & Cerlery contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Flats With Peanut Butter, Raisins & Cerlery with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Flats With Peanut Butter, Raisins & Cerlery and adds it to your daily hydration log. Simply log Pretzel Flats With Peanut Butter, Raisins & Cerlery in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Flats With Peanut Butter, Raisins & Cerlery as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Flats With Peanut Butter, Raisins & Cerlery and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Flats With Peanut Butter, Raisins & Cerlery nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Flats With Peanut Butter, Raisins & Cerlery data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Flats With Peanut Butter, Raisins & Cerlery
Total Carbohydrates in Pretzel Flats With Peanut Butter, Raisins & Cerlery provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pretzel Flats With Peanut Butter, Raisins & Cerlery are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pretzel Flats With Peanut Butter, Raisins & Cerlery supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pretzel Flats With Peanut Butter, Raisins & Cerlery aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pretzel Flats With Peanut Butter, Raisins & Cerlery help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pretzel Flats With Peanut Butter, Raisins & Cerlery can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pretzel Flats With Peanut Butter, Raisins & Cerlery aids weight management by helping you feel full longer.
Fiber-rich carbs from Pretzel Flats With Peanut Butter, Raisins & Cerlery help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pretzel Flats With Peanut Butter, Raisins & Cerlery enhances brain function and helps improve memory and focus.
Glucose from Pretzel Flats With Peanut Butter, Raisins & Cerlery is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pretzel Flats With Peanut Butter, Raisins & Cerlery boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pretzel Flats With Peanut Butter, Raisins & Cerlery provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pretzel Flats With Peanut Butter, Raisins & Cerlery promotes gut health by feeding beneficial gut bacteria.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pretzel Flats With Peanut Butter, Raisins & Cerlery improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pretzel Flats With Peanut Butter, Raisins & Cerlery support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pretzel Flats With Peanut Butter, Raisins & Cerlery, help regulate blood pressure and reduce hypertension risk.
Protein in Pretzel Flats With Peanut Butter, Raisins & Cerlery supports building and repairing tissues.
Builds and repairs tissues in Pretzel Flats With Peanut Butter, Raisins & Cerlery is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Flats With Peanut Butter, Raisins & Cerlery supports immune function.
Supports immune function in Pretzel Flats With Peanut Butter, Raisins & Cerlery is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Flats With Peanut Butter, Raisins & Cerlery is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Flats With Peanut Butter, Raisins & Cerlery provides energy.
Provides energy in Pretzel Flats With Peanut Butter, Raisins & Cerlery can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Flats With Peanut Butter, Raisins & Cerlery supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Flats With Peanut Butter, Raisins & Cerlery is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps in weight management.
Helps in weight management in Pretzel Flats With Peanut Butter, Raisins & Cerlery promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Flats With Peanut Butter, Raisins & Cerlery aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Flats With Peanut Butter, Raisins & Cerlery is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Flats With Peanut Butter, Raisins & Cerlery supports bone health.
Supports bone health in Pretzel Flats With Peanut Butter, Raisins & Cerlery plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel Flats With Peanut Butter, Raisins & Cerlery improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Flats With Peanut Butter, Raisins & Cerlery is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Flats With Peanut Butter, Raisins & Cerlery regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery supports digestion.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery supports heart health.
Soluble fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery aids in weight management.
Fiber-rich foods in Pretzel Flats With Peanut Butter, Raisins & Cerlery increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery regulates blood sugar.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery promotes gut health.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery lowers the risk of colon cancer.
A high-fiber diet from Pretzel Flats With Peanut Butter, Raisins & Cerlery is linked to a reduced risk of colon cancer.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery improves skin health.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps lower blood pressure.
Adequate fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery boosts immune function.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery reduces the risk of type 2 diabetes.
Fiber in Pretzel Flats With Peanut Butter, Raisins & Cerlery can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pretzel Flats With Peanut Butter, Raisins & Cerlery supports fluid balance.
Maintains Fluid Balance in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Flats With Peanut Butter, Raisins & Cerlery supports nerve function.
Supports Nerve Function in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Flats With Peanut Butter, Raisins & Cerlery supports muscle function.
Aids Muscle Function in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Flats With Peanut Butter, Raisins & Cerlery aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Flats With Peanut Butter, Raisins & Cerlery assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps balance pH levels.
Balances pH Levels in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Flats With Peanut Butter, Raisins & Cerlery supports bone health.
Supports Bone Health in Pretzel Flats With Peanut Butter, Raisins & Cerlery helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 package Pretzel Flats With Peanut Butter, Raisins & Cerlery
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.