Peanut Butter Pretzel Twist

Supreme Protein

29.27

% from protein

31.22

% from carbs

31.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 96 g(96g)
Amount per serving
Calories
410
% Daily value*

Total Fat 18 g
27.7%

Saturated 12 g
60%

Cholesterol 10 mg
3.3%

Sodium, Na 190 mg
8.3%

Potassium, K 210 mg
4.5%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 30 g
60%

Vitamin A 1750 IU

Vitamin C 15 mg

Calcium 195 mg

Iron 2.7 mg

Peanut Butter Pretzel Twist Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter Pretzel Twist?

A typical serving 1 bar (96 grams) of Peanut Butter Pretzel Twist contains approximately 410 calories.

You can check the exact calorie content by logging Peanut Butter Pretzel Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter Pretzel Twist have?

The amount of fat in Peanut Butter Pretzel Twist depends on the ingredients and preparation method. On average, one serving 1 bar (96 grams) of Peanut Butter Pretzel Twist contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter Pretzel Twist have?

The protein content in Peanut Butter Pretzel Twist depends on the ingredients exists in it. On average, 1 bar (96 grams) of Peanut Butter Pretzel Twist contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter Pretzel Twist, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter Pretzel Twist have?

On average, 1 bar (96 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Pretzel Twist.

How Much carbohydrates (carbs) is in Peanut Butter Pretzel Twist?

The amount of carbohydrates (carbs) in Peanut Butter Pretzel Twist depends on its serving size and preparation. On average, 1 bar (96 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter Pretzel Twist.

How Much Fiber is in Peanut Butter Pretzel Twist?

Peanut Butter Pretzel Twist contains approximately 2 grams of fiber in 1 bar (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Pretzel Twist for healthier you!

What vitamins and minerals are in a Peanut Butter Pretzel Twist?

Vitamins in Peanut Butter Pretzel Twist:

  • Vitamin A:Peanut Butter Pretzel Twist has 1750 IU of Vitamin A.
  • Vitamin C:Peanut Butter Pretzel Twist has 15 mg of Vitamin C.

Peanut Butter Pretzel Twist contains following minerals:

  • Peanut Butter Pretzel Twist has 195mg of Calcium.
  • Peanut Butter Pretzel Twist has 190mg of Sodium, Na.
  • Peanut Butter Pretzel Twist has 210mg of Potassium, K.
  • Peanut Butter Pretzel Twist has 2.7mg of Iron.

General

Does Peanut Butter Pretzel Twist contain caffeine?

Peanut Butter Pretzel Twist does not contain any caffeine.

Does Peanut Butter Pretzel Twist contain alcohol?

Peanut Butter Pretzel Twist does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter Pretzel Twist?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Pretzel Twist and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter Pretzel Twist quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter Pretzel Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Pretzel Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter Pretzel Twist for free?

Yes! Since Peanut Butter Pretzel Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter Pretzel Twist with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter Pretzel Twist and adds it to your daily hydration log. Simply log Peanut Butter Pretzel Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter Pretzel Twist as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Pretzel Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter Pretzel Twist nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter Pretzel Twist data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter Pretzel Twist

Protein and Vitamin A in Peanut Butter Pretzel Twist supports bone health.

  • Protein in Peanut Butter Pretzel Twist plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Peanut Butter Pretzel Twist contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Peanut Butter Pretzel Twist supports building and repairing tissues.

Builds and repairs tissues in Peanut Butter Pretzel Twist is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Butter Pretzel Twist supports immune function.

Supports immune function in Peanut Butter Pretzel Twist is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Butter Pretzel Twist helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Butter Pretzel Twist is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Butter Pretzel Twist provides energy.

Provides energy in Peanut Butter Pretzel Twist can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Butter Pretzel Twist supports muscle growth and strength.

Supports muscle growth and strength in Peanut Butter Pretzel Twist is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Butter Pretzel Twist helps in weight management.

Helps in weight management in Peanut Butter Pretzel Twist promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Butter Pretzel Twist aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Butter Pretzel Twist is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Butter Pretzel Twist improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Butter Pretzel Twist is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Butter Pretzel Twist regulates blood sugar levels.

Regulates blood sugar levels in Peanut Butter Pretzel Twist helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Peanut Butter Pretzel Twist supports eye health.

Vitamin A in Peanut Butter Pretzel Twist is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peanut Butter Pretzel Twist boosts immune function.

Vitamin A in Peanut Butter Pretzel Twist helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peanut Butter Pretzel Twist promotes healthy skin.

Vitamin A in Peanut Butter Pretzel Twist supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peanut Butter Pretzel Twist enhances reproductive health.

Vitamin A in Peanut Butter Pretzel Twist plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peanut Butter Pretzel Twist reduces the risk of certain cancers.

Vitamin A in Peanut Butter Pretzel Twist helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peanut Butter Pretzel Twist promotes healthy development during pregnancy.

Vitamin A in Peanut Butter Pretzel Twist is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peanut Butter Pretzel Twist maintains healthy mucous membranes.

Vitamin A in Peanut Butter Pretzel Twist helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peanut Butter Pretzel Twist improves wound healing.

Vitamin A in Peanut Butter Pretzel Twist promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peanut Butter Pretzel Twist may reduce the risk of macular degeneration.

Vitamin A in Peanut Butter Pretzel Twist, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Peanut Butter Pretzel Twist supports bone health.

Calcium in Peanut Butter Pretzel Twist is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peanut Butter Pretzel Twist supports muscle function.

Calcium in Peanut Butter Pretzel Twist plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peanut Butter Pretzel Twist supports heart health.

Calcium in Peanut Butter Pretzel Twist helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peanut Butter Pretzel Twist supports nerve transmission.

Calcium in Peanut Butter Pretzel Twist is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peanut Butter Pretzel Twist supports blood clotting.

Calcium in Peanut Butter Pretzel Twist is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peanut Butter Pretzel Twist supports hormonal secretion.

Calcium in Peanut Butter Pretzel Twist regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peanut Butter Pretzel Twist supports weight management.

Calcium in Peanut Butter Pretzel Twist may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peanut Butter Pretzel Twist supports dental health.

Calcium in Peanut Butter Pretzel Twist strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peanut Butter Pretzel Twist supports blood pressure regulation.

Calcium in Peanut Butter Pretzel Twist, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 410 calories?

The amount of exercise required to burn off 1 bar Peanut Butter Pretzel Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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