Skinny Chicken Alfredo

Lifestyle Foods

20.74

% from protein

41.48

% from carbs

41.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 277 g(277g)
Amount per serving
Calories
380
% Daily value*

Total Fat 17 g
26.2%

Saturated 3.5 g
17.5%

Cholesterol 35 mg
11.7%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 42 g
15.3%

Fiber 6 g
21.4%

Sugars 4 g
8%

Protein 21 g
42%

Vitamin A 3500 IU

Vitamin C 15 mg

Calcium 260 mg

Iron 1.8 mg

Skinny Chicken Alfredo Nutrients FAQs

Nutrients

What is the calorie content of Skinny Chicken Alfredo?

A typical serving 1 package (277 grams) of Skinny Chicken Alfredo contains approximately 380 calories.

You can check the exact calorie content by logging Skinny Chicken Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinny Chicken Alfredo have?

The amount of fat in Skinny Chicken Alfredo depends on the ingredients and preparation method. On average, one serving 1 package (277 grams) of Skinny Chicken Alfredo contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinny Chicken Alfredo have?

The protein content in Skinny Chicken Alfredo depends on the ingredients exists in it. On average, 1 package (277 grams) of Skinny Chicken Alfredo contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Skinny Chicken Alfredo, Download Nutribit app for healthier you!

How much sugar does a Skinny Chicken Alfredo have?

On average, 1 package (277 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinny Chicken Alfredo.

How Much carbohydrates (carbs) is in Skinny Chicken Alfredo?

The amount of carbohydrates (carbs) in Skinny Chicken Alfredo depends on its serving size and preparation. On average, 1 package (277 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinny Chicken Alfredo.

How Much Fiber is in Skinny Chicken Alfredo?

Skinny Chicken Alfredo contains approximately 6 grams of fiber in 1 package (277 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinny Chicken Alfredo for healthier you!

What vitamins and minerals are in a Skinny Chicken Alfredo?

Vitamins in Skinny Chicken Alfredo:

  • Vitamin A:Skinny Chicken Alfredo has 3500 IU of Vitamin A.
  • Vitamin C:Skinny Chicken Alfredo has 15 mg of Vitamin C.

Skinny Chicken Alfredo contains following minerals:

  • Skinny Chicken Alfredo has 260mg of Calcium.
  • Skinny Chicken Alfredo has 480mg of Sodium, Na.
  • Skinny Chicken Alfredo has 1.8mg of Iron.

General

Does Skinny Chicken Alfredo contain caffeine?

Skinny Chicken Alfredo does not contain any caffeine.

Does Skinny Chicken Alfredo contain alcohol?

Skinny Chicken Alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinny Chicken Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinny Chicken Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinny Chicken Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinny Chicken Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinny Chicken Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinny Chicken Alfredo for free?

Yes! Since Skinny Chicken Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinny Chicken Alfredo with water tracking feature?

Nutribit automatically calculates the water content of Skinny Chicken Alfredo and adds it to your daily hydration log. Simply log Skinny Chicken Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skinny Chicken Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinny Chicken Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinny Chicken Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinny Chicken Alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinny Chicken Alfredo

Protein and Vitamin A in Skinny Chicken Alfredo supports bone health.

  • Protein in Skinny Chicken Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Skinny Chicken Alfredo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Skinny Chicken Alfredo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Skinny Chicken Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Skinny Chicken Alfredo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Skinny Chicken Alfredo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Skinny Chicken Alfredo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Skinny Chicken Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Skinny Chicken Alfredo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Skinny Chicken Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Skinny Chicken Alfredo aids weight management by helping you feel full longer.

Fiber-rich carbs from Skinny Chicken Alfredo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Skinny Chicken Alfredo enhances brain function and helps improve memory and focus.

Glucose from Skinny Chicken Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Skinny Chicken Alfredo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Skinny Chicken Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Skinny Chicken Alfredo promotes gut health by feeding beneficial gut bacteria.

Fiber in Skinny Chicken Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Skinny Chicken Alfredo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Skinny Chicken Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Skinny Chicken Alfredo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Skinny Chicken Alfredo, help regulate blood pressure and reduce hypertension risk.

Protein in Skinny Chicken Alfredo supports building and repairing tissues.

Builds and repairs tissues in Skinny Chicken Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skinny Chicken Alfredo supports immune function.

Supports immune function in Skinny Chicken Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skinny Chicken Alfredo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skinny Chicken Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skinny Chicken Alfredo provides energy.

Provides energy in Skinny Chicken Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skinny Chicken Alfredo supports muscle growth and strength.

Supports muscle growth and strength in Skinny Chicken Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skinny Chicken Alfredo helps in weight management.

Helps in weight management in Skinny Chicken Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skinny Chicken Alfredo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skinny Chicken Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skinny Chicken Alfredo improves skin, hair, and nails.

Improves skin, hair, and nails in Skinny Chicken Alfredo is essential for the health and growth of hair, skin, and nails.

Protein in Skinny Chicken Alfredo regulates blood sugar levels.

Regulates blood sugar levels in Skinny Chicken Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Skinny Chicken Alfredo supports digestion.

Fiber in Skinny Chicken Alfredo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Skinny Chicken Alfredo supports heart health.

Soluble fiber in Skinny Chicken Alfredo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Skinny Chicken Alfredo aids in weight management.

Fiber-rich foods in Skinny Chicken Alfredo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Skinny Chicken Alfredo regulates blood sugar.

Fiber in Skinny Chicken Alfredo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Skinny Chicken Alfredo promotes gut health.

Fiber in Skinny Chicken Alfredo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Skinny Chicken Alfredo lowers the risk of colon cancer.

A high-fiber diet from Skinny Chicken Alfredo is linked to a reduced risk of colon cancer.

Fiber in Skinny Chicken Alfredo improves skin health.

Fiber in Skinny Chicken Alfredo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Skinny Chicken Alfredo helps lower blood pressure.

Adequate fiber in Skinny Chicken Alfredo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Skinny Chicken Alfredo boosts immune function.

Fiber in Skinny Chicken Alfredo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Skinny Chicken Alfredo reduces the risk of type 2 diabetes.

Fiber in Skinny Chicken Alfredo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Skinny Chicken Alfredo supports eye health.

Vitamin A in Skinny Chicken Alfredo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Skinny Chicken Alfredo boosts immune function.

Vitamin A in Skinny Chicken Alfredo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Skinny Chicken Alfredo promotes healthy skin.

Vitamin A in Skinny Chicken Alfredo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Skinny Chicken Alfredo enhances reproductive health.

Vitamin A in Skinny Chicken Alfredo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Skinny Chicken Alfredo reduces the risk of certain cancers.

Vitamin A in Skinny Chicken Alfredo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Skinny Chicken Alfredo promotes healthy development during pregnancy.

Vitamin A in Skinny Chicken Alfredo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Skinny Chicken Alfredo maintains healthy mucous membranes.

Vitamin A in Skinny Chicken Alfredo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Skinny Chicken Alfredo improves wound healing.

Vitamin A in Skinny Chicken Alfredo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Skinny Chicken Alfredo may reduce the risk of macular degeneration.

Vitamin A in Skinny Chicken Alfredo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Skinny Chicken Alfredo supports bone health.

Calcium in Skinny Chicken Alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Skinny Chicken Alfredo supports muscle function.

Calcium in Skinny Chicken Alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Skinny Chicken Alfredo supports heart health.

Calcium in Skinny Chicken Alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Skinny Chicken Alfredo supports nerve transmission.

Calcium in Skinny Chicken Alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Skinny Chicken Alfredo supports blood clotting.

Calcium in Skinny Chicken Alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Skinny Chicken Alfredo supports hormonal secretion.

Calcium in Skinny Chicken Alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Skinny Chicken Alfredo supports weight management.

Calcium in Skinny Chicken Alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Skinny Chicken Alfredo supports dental health.

Calcium in Skinny Chicken Alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Skinny Chicken Alfredo supports blood pressure regulation.

Calcium in Skinny Chicken Alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Skinny Chicken Alfredo supports fluid balance.

Maintains Fluid Balance in Skinny Chicken Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skinny Chicken Alfredo supports nerve function.

Supports Nerve Function in Skinny Chicken Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skinny Chicken Alfredo helps regulate blood pressure.

Regulates Blood Pressure in Skinny Chicken Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skinny Chicken Alfredo supports muscle function.

Aids Muscle Function in Skinny Chicken Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skinny Chicken Alfredo aids nutrient absorption.

Improves Nutrient Absorption in Skinny Chicken Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skinny Chicken Alfredo helps balance pH levels.

Balances pH Levels in Skinny Chicken Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skinny Chicken Alfredo supports bone health.

Supports Bone Health in Skinny Chicken Alfredo helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 package Skinny Chicken Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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