Apple Bar Mix

Sam's Choice

Total Energy

190

kcal

95.92

% from carbs

4.08

% from protein

0

% from fats

In 53 g

% daily value

Sodium, Na

200mg

8.7%

Potassium, K

30mg

0.6%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

30g

60%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Bar Mix

A typical serving 0.11 package mix of Apple Bar Mix (53 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Bar Mix depends on the ingredients and preparation method. On average, one serving 0.11 package mix (53 grams) of Apple Bar Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Bar Mix depends on the ingredients exists in it. On average, 0.11 package mix of Apple Bar Mix (about 53 grams) contains approximately 2 grams of protein.

On average, 0.11 package mix (about 53 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.11 package mix (about 53 grams) contains about 47 grams of carbohydrates.

Apple Bar Mix contains approximately 1 grams of fiber in 0.11 package mix (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.11 package mix Apple Bar Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.