Apple Bar Mix

Sam's Choice

4.08

% from protein

95.92

% from carbs

95.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 481.8 g(482g)
Amount per serving
Calories
1727.3
% Daily value*

Sodium, Na 1818.2 mg
79.1%

Potassium, K 272.7 mg
5.8%

Total Carbohydrates 427.3 g
155.4%

Fiber 9.1 g
32.5%

Sugars 272.7 g
545.5%

Protein 18.2 g
36.4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 236.4 mg

Iron 3.3 mg

Apple Bar Mix Nutrients FAQs

Nutrients

What is the calorie content of Apple Bar Mix?

A typical serving 0.11 package mix (53 grams) of Apple Bar Mix contains approximately 190 calories.

You can check the exact calorie content by logging Apple Bar Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Bar Mix have?

The amount of fat in Apple Bar Mix depends on the ingredients and preparation method. On average, one serving 0.11 package mix (53 grams) of Apple Bar Mix contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Bar Mix have?

The protein content in Apple Bar Mix depends on the ingredients exists in it. On average, 0.11 package mix (53 grams) of Apple Bar Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Bar Mix, Download Nutribit app for healthier you!

How much sugar does a Apple Bar Mix have?

On average, 0.11 package mix (53 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Bar Mix.

How Much carbohydrates (carbs) is in Apple Bar Mix?

The amount of carbohydrates (carbs) in Apple Bar Mix depends on its serving size and preparation. On average, 0.11 package mix (53 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Bar Mix.

How Much Fiber is in Apple Bar Mix?

Apple Bar Mix contains approximately 1 grams of fiber in 0.11 package mix (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Bar Mix for healthier you!

What vitamins and minerals are in a Apple Bar Mix?

Apple Bar Mix contains following minerals:

  • Apple Bar Mix has 26mg of Calcium.
  • Apple Bar Mix has 200mg of Sodium, Na.
  • Apple Bar Mix has 30mg of Potassium, K.
  • Apple Bar Mix has 0.36mg of Iron.

General

Does Apple Bar Mix contain caffeine?

Apple Bar Mix does not contain any caffeine.

Does Apple Bar Mix contain alcohol?

Apple Bar Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Bar Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Bar Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Bar Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Bar Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Bar Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Bar Mix for free?

Yes! Since Apple Bar Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Bar Mix with water tracking feature?

Nutribit automatically calculates the water content of Apple Bar Mix and adds it to your daily hydration log. Simply log Apple Bar Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Bar Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Bar Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Bar Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Bar Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Bar Mix

Total Carbohydrates in Apple Bar Mix provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Bar Mix are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Bar Mix supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Bar Mix aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Bar Mix helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Bar Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Bar Mix helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Bar Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Bar Mix aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Bar Mix help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Bar Mix enhances brain function and helps improve memory and focus.

Glucose from Apple Bar Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Bar Mix boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Bar Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Bar Mix promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Bar Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Bar Mix improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Bar Mix support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Bar Mix helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Bar Mix, help regulate blood pressure and reduce hypertension risk.

How to burn 190 calories?

The amount of exercise required to burn off 0.11 package mix Apple Bar Mix

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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