Lemon Poppy Seed Muffin Mix
Sam's Choice
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 78 g
% daily value
Total Fat
4g
6.2%
Saturated
0.5g
2.5%
Sodium, Na
540mg
23.5%
Potassium, K
57mg
1.2%
Total Carbohydrates
62g
22.5%
Fiber
1g
3.6%
Sugars
34g
68%
Protein
4g
8%
Calcium, Ca
78mg
Iron, Fe
1mg
Sugars, added
34g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Lemon Poppy Seed Muffin Mix?
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How Much Protein is in Lemon Poppy Seed Muffin Mix?
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How Much Sugar is in Lemon Poppy Seed Muffin Mix?
How Much carbohydrates (carbs) is in Lemon Poppy Seed Muffin Mix?
How Much carbohydrates (carbs) is in Lemon Poppy Seed Muffin Mix?
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How Much Fiber is in Lemon Poppy Seed Muffin Mix?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.