Bavarian Style Pretzel Burger

Sam's Choice

Total Energy

540

kcal

34.95

% from carbs

24.85

% from protein

40.19

% from fats

In 231 g

% daily value


Total Fat

23g

35.4%


Saturated

10g

50%


Trans Fats

1g


Polyunsaturated

1g


Monounsaturated

8g


Cholesterol

90mg

30%


Sodium, Na

1680mg

73%


Potassium, K

290mg

6.2%


Total Carbohydrates

45g

16.4%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

32g

64%






Calcium, Ca

260mg


Iron, Fe

4.5mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bavarian Style Pretzel Burger

A typical serving 1 sandwich of Bavarian Style Pretzel Burger (231 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bavarian Style Pretzel Burger depends on the ingredients and preparation method. On average, one serving 1 sandwich (231 grams) of Bavarian Style Pretzel Burger contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bavarian Style Pretzel Burger depends on the ingredients exists in it. On average, 1 sandwich of Bavarian Style Pretzel Burger (about 231 grams) contains approximately 32 grams of protein.

On average, 1 sandwich (about 231 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 231 grams) contains about 45 grams of carbohydrates.

Bavarian Style Pretzel Burger contains approximately 2 grams of fiber in 1 sandwich (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 sandwich Bavarian Style Pretzel Burger

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.