Soft Bavarian Pretzels, with White Kosher Sea Salt

Sam's Choice

11.94

% from protein

74.63

% from carbs

74.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 163.6 g(164g)
Amount per serving
Calories
393.9
% Daily value*

Total Fat 6.1 g
9.3%

Saturated 3 g
15.2%

Monounsaturated 1.5 g

Cholesterol 15.2 mg
5.1%

Sodium, Na 3515.2 mg
152.8%

Potassium, K 136.4 mg
2.9%

Total Carbohydrates 75.8 g
27.5%

Fiber 3 g
10.8%

Sugars 6.1 g
12.1%

Protein 12.1 g
24.2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 236.4 mg

Iron 4.4 mg

Soft Bavarian Pretzels, with White Kosher Sea Salt Nutrients FAQs

Nutrients

What is the calorie content of Soft Bavarian Pretzels, with White Kosher Sea Salt?

A typical serving 0.33 pretzel with 0.17 salt packet (54 grams) of Soft Bavarian Pretzels, with White Kosher Sea Salt contains approximately 130 calories.

You can check the exact calorie content by logging Soft Bavarian Pretzels, with White Kosher Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Bavarian Pretzels, with White Kosher Sea Salt have?

The amount of fat in Soft Bavarian Pretzels, with White Kosher Sea Salt depends on the ingredients and preparation method. On average, one serving 0.33 pretzel with 0.17 salt packet (54 grams) of Soft Bavarian Pretzels, with White Kosher Sea Salt contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Bavarian Pretzels, with White Kosher Sea Salt have?

The protein content in Soft Bavarian Pretzels, with White Kosher Sea Salt depends on the ingredients exists in it. On average, 0.33 pretzel with 0.17 salt packet (54 grams) of Soft Bavarian Pretzels, with White Kosher Sea Salt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Bavarian Pretzels, with White Kosher Sea Salt, Download Nutribit app for healthier you!

How much sugar does a Soft Bavarian Pretzels, with White Kosher Sea Salt have?

On average, 0.33 pretzel with 0.17 salt packet (54 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Bavarian Pretzels, with White Kosher Sea Salt.

How Much carbohydrates (carbs) is in Soft Bavarian Pretzels, with White Kosher Sea Salt?

The amount of carbohydrates (carbs) in Soft Bavarian Pretzels, with White Kosher Sea Salt depends on its serving size and preparation. On average, 0.33 pretzel with 0.17 salt packet (54 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Bavarian Pretzels, with White Kosher Sea Salt.

How Much Fiber is in Soft Bavarian Pretzels, with White Kosher Sea Salt?

Soft Bavarian Pretzels, with White Kosher Sea Salt contains approximately 1 grams of fiber in 0.33 pretzel with 0.17 salt packet (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Bavarian Pretzels, with White Kosher Sea Salt for healthier you!

What vitamins and minerals are in a Soft Bavarian Pretzels, with White Kosher Sea Salt?

Soft Bavarian Pretzels, with White Kosher Sea Salt contains following minerals:

  • Soft Bavarian Pretzels, with White Kosher Sea Salt has 78mg of Calcium.
  • Soft Bavarian Pretzels, with White Kosher Sea Salt has 1160mg of Sodium, Na.
  • Soft Bavarian Pretzels, with White Kosher Sea Salt has 45mg of Potassium, K.
  • Soft Bavarian Pretzels, with White Kosher Sea Salt has 1.44mg of Iron.

General

Does Soft Bavarian Pretzels, with White Kosher Sea Salt contain caffeine?

Soft Bavarian Pretzels, with White Kosher Sea Salt does not contain any caffeine.

Does Soft Bavarian Pretzels, with White Kosher Sea Salt contain alcohol?

Soft Bavarian Pretzels, with White Kosher Sea Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Bavarian Pretzels, with White Kosher Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Bavarian Pretzels, with White Kosher Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Bavarian Pretzels, with White Kosher Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Bavarian Pretzels, with White Kosher Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Bavarian Pretzels, with White Kosher Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Bavarian Pretzels, with White Kosher Sea Salt for free?

Yes! Since Soft Bavarian Pretzels, with White Kosher Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Bavarian Pretzels, with White Kosher Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Soft Bavarian Pretzels, with White Kosher Sea Salt and adds it to your daily hydration log. Simply log Soft Bavarian Pretzels, with White Kosher Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Bavarian Pretzels, with White Kosher Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Bavarian Pretzels, with White Kosher Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Bavarian Pretzels, with White Kosher Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Bavarian Pretzels, with White Kosher Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Bavarian Pretzels, with White Kosher Sea Salt

Sodium, Na in Soft Bavarian Pretzels, with White Kosher Sea Salt supports fluid balance.

Maintains Fluid Balance in Soft Bavarian Pretzels, with White Kosher Sea Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft Bavarian Pretzels, with White Kosher Sea Salt supports nerve function.

Supports Nerve Function in Soft Bavarian Pretzels, with White Kosher Sea Salt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft Bavarian Pretzels, with White Kosher Sea Salt helps regulate blood pressure.

Regulates Blood Pressure in Soft Bavarian Pretzels, with White Kosher Sea Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft Bavarian Pretzels, with White Kosher Sea Salt supports muscle function.

Aids Muscle Function in Soft Bavarian Pretzels, with White Kosher Sea Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft Bavarian Pretzels, with White Kosher Sea Salt aids nutrient absorption.

Improves Nutrient Absorption in Soft Bavarian Pretzels, with White Kosher Sea Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft Bavarian Pretzels, with White Kosher Sea Salt helps balance pH levels.

Balances pH Levels in Soft Bavarian Pretzels, with White Kosher Sea Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft Bavarian Pretzels, with White Kosher Sea Salt supports bone health.

Supports Bone Health in Soft Bavarian Pretzels, with White Kosher Sea Salt helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.33 pretzel with 0.17 salt packet Soft Bavarian Pretzels, with White Kosher Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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