Roasted Chicken Teriyaki

Sam's Choice

Total Energy

220

kcal

32.29

% from carbs

23.32

% from protein

44.39

% from fats

In 140 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

3.5g

Cholesterol

55mg

18.3%

Sodium, Na

810mg

35.2%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

13g

26%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Chicken Teriyaki

A typical serving 5 oz of Roasted Chicken Teriyaki (140 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Chicken Teriyaki depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Roasted Chicken Teriyaki contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Chicken Teriyaki depends on the ingredients exists in it. On average, 5 oz of Roasted Chicken Teriyaki (about 140 grams) contains approximately 13 grams of protein.

On average, 5 oz (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 18 grams of carbohydrates.

Roasted Chicken Teriyaki contains approximately 1 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 5 oz Roasted Chicken Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.