Jamaican-Style Jerk Chicken
Sam's Choice
31.43
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Jamaican-Style Jerk Chicken Nutrients FAQs
Nutrients
- Vitamin A:Jamaican-Style Jerk Chicken has 5500 IU of Vitamin A.
- Vitamin C:Jamaican-Style Jerk Chicken has 18 mg of Vitamin C.
- Jamaican-Style Jerk Chicken has 104mg of Calcium.
- Jamaican-Style Jerk Chicken has 870mg of Sodium, Na.
- Jamaican-Style Jerk Chicken has 550mg of Potassium, K.
- Jamaican-Style Jerk Chicken has 2.7mg of Iron.
What is the calorie content of Jamaican-Style Jerk Chicken?
A typical serving 1 container (303 grams) of Jamaican-Style Jerk Chicken contains approximately 330 calories.
You can check the exact calorie content by logging Jamaican-Style Jerk Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamaican-Style Jerk Chicken have?
The amount of fat in Jamaican-Style Jerk Chicken depends on the ingredients and preparation method. On average, one serving 1 container (303 grams) of Jamaican-Style Jerk Chicken contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamaican-Style Jerk Chicken have?
The protein content in Jamaican-Style Jerk Chicken depends on the ingredients exists in it. On average, 1 container (303 grams) of Jamaican-Style Jerk Chicken contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Jamaican-Style Jerk Chicken, Download Nutribit app for healthier you!
How much sugar does a Jamaican-Style Jerk Chicken have?
On average, 1 container (303 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaican-Style Jerk Chicken.
How Much carbohydrates (carbs) is in Jamaican-Style Jerk Chicken?
The amount of carbohydrates (carbs) in Jamaican-Style Jerk Chicken depends on its serving size and preparation. On average, 1 container (303 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamaican-Style Jerk Chicken.
How Much Fiber is in Jamaican-Style Jerk Chicken?
Jamaican-Style Jerk Chicken contains approximately 5 grams of fiber in 1 container (303 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaican-Style Jerk Chicken for healthier you!
What vitamins and minerals are in a Jamaican-Style Jerk Chicken?
Vitamins in Jamaican-Style Jerk Chicken:
Jamaican-Style Jerk Chicken contains following minerals:
General
Does Jamaican-Style Jerk Chicken contain caffeine?
Jamaican-Style Jerk Chicken does not contain any caffeine.
Does Jamaican-Style Jerk Chicken contain alcohol?
Jamaican-Style Jerk Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamaican-Style Jerk Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican-Style Jerk Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamaican-Style Jerk Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamaican-Style Jerk Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican-Style Jerk Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamaican-Style Jerk Chicken for free?
Yes! Since Jamaican-Style Jerk Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamaican-Style Jerk Chicken with water tracking feature?
Nutribit automatically calculates the water content of Jamaican-Style Jerk Chicken and adds it to your daily hydration log. Simply log Jamaican-Style Jerk Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jamaican-Style Jerk Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamaican-Style Jerk Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamaican-Style Jerk Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamaican-Style Jerk Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamaican-Style Jerk Chicken
Protein and Vitamin A in Jamaican-Style Jerk Chicken supports bone health.
Protein in Jamaican-Style Jerk Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Jamaican-Style Jerk Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Jamaican-Style Jerk Chicken supports building and repairing tissues.
Builds and repairs tissues in Jamaican-Style Jerk Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jamaican-Style Jerk Chicken supports immune function.
Supports immune function in Jamaican-Style Jerk Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jamaican-Style Jerk Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jamaican-Style Jerk Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jamaican-Style Jerk Chicken provides energy.
Provides energy in Jamaican-Style Jerk Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jamaican-Style Jerk Chicken supports muscle growth and strength.
Supports muscle growth and strength in Jamaican-Style Jerk Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jamaican-Style Jerk Chicken helps in weight management.
Helps in weight management in Jamaican-Style Jerk Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jamaican-Style Jerk Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jamaican-Style Jerk Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jamaican-Style Jerk Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Jamaican-Style Jerk Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Jamaican-Style Jerk Chicken regulates blood sugar levels.
Regulates blood sugar levels in Jamaican-Style Jerk Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jamaican-Style Jerk Chicken supports digestion.
Fiber in Jamaican-Style Jerk Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jamaican-Style Jerk Chicken supports heart health.
Soluble fiber in Jamaican-Style Jerk Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jamaican-Style Jerk Chicken aids in weight management.
Fiber-rich foods in Jamaican-Style Jerk Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jamaican-Style Jerk Chicken regulates blood sugar.
Fiber in Jamaican-Style Jerk Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jamaican-Style Jerk Chicken promotes gut health.
Fiber in Jamaican-Style Jerk Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jamaican-Style Jerk Chicken lowers the risk of colon cancer.
A high-fiber diet from Jamaican-Style Jerk Chicken is linked to a reduced risk of colon cancer.
Fiber in Jamaican-Style Jerk Chicken improves skin health.
Fiber in Jamaican-Style Jerk Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jamaican-Style Jerk Chicken helps lower blood pressure.
Adequate fiber in Jamaican-Style Jerk Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jamaican-Style Jerk Chicken boosts immune function.
Fiber in Jamaican-Style Jerk Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jamaican-Style Jerk Chicken reduces the risk of type 2 diabetes.
Fiber in Jamaican-Style Jerk Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Jamaican-Style Jerk Chicken supports eye health.
Vitamin A in Jamaican-Style Jerk Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jamaican-Style Jerk Chicken boosts immune function.
Vitamin A in Jamaican-Style Jerk Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jamaican-Style Jerk Chicken promotes healthy skin.
Vitamin A in Jamaican-Style Jerk Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jamaican-Style Jerk Chicken enhances reproductive health.
Vitamin A in Jamaican-Style Jerk Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jamaican-Style Jerk Chicken reduces the risk of certain cancers.
Vitamin A in Jamaican-Style Jerk Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jamaican-Style Jerk Chicken promotes healthy development during pregnancy.
Vitamin A in Jamaican-Style Jerk Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jamaican-Style Jerk Chicken maintains healthy mucous membranes.
Vitamin A in Jamaican-Style Jerk Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jamaican-Style Jerk Chicken improves wound healing.
Vitamin A in Jamaican-Style Jerk Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jamaican-Style Jerk Chicken may reduce the risk of macular degeneration.
Vitamin A in Jamaican-Style Jerk Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Jamaican-Style Jerk Chicken supports fluid balance.
Maintains Fluid Balance in Jamaican-Style Jerk Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jamaican-Style Jerk Chicken supports nerve function.
Supports Nerve Function in Jamaican-Style Jerk Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jamaican-Style Jerk Chicken helps regulate blood pressure.
Regulates Blood Pressure in Jamaican-Style Jerk Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jamaican-Style Jerk Chicken supports muscle function.
Aids Muscle Function in Jamaican-Style Jerk Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jamaican-Style Jerk Chicken aids nutrient absorption.
Improves Nutrient Absorption in Jamaican-Style Jerk Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jamaican-Style Jerk Chicken helps balance pH levels.
Balances pH Levels in Jamaican-Style Jerk Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jamaican-Style Jerk Chicken supports bone health.
Supports Bone Health in Jamaican-Style Jerk Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 container Jamaican-Style Jerk Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.