Ranch Chicken
Sam's Choice
29.83
% from protein35.36
% from carbs35.36
% from fatNutrition Facts
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Ranch Chicken Nutrients FAQs
Nutrients
- Vitamin A:Ranch Chicken has 4000 IU of Vitamin A.
- Vitamin C:Ranch Chicken has 9 mg of Vitamin C.
- Ranch Chicken has 195mg of Calcium.
- Ranch Chicken has 1320mg of Sodium, Na.
- Ranch Chicken has 850mg of Potassium, K.
- Ranch Chicken has 1.8mg of Iron.
What is the calorie content of Ranch Chicken?
A typical serving 1 cup + 0.5 cup water (340 grams) of Ranch Chicken contains approximately 320 calories.
You can check the exact calorie content by logging Ranch Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Chicken have?
The amount of fat in Ranch Chicken depends on the ingredients and preparation method. On average, one serving 1 cup + 0.5 cup water (340 grams) of Ranch Chicken contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Chicken have?
The protein content in Ranch Chicken depends on the ingredients exists in it. On average, 1 cup + 0.5 cup water (340 grams) of Ranch Chicken contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Chicken, Download Nutribit app for healthier you!
How much sugar does a Ranch Chicken have?
On average, 1 cup + 0.5 cup water (340 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Chicken.
How Much carbohydrates (carbs) is in Ranch Chicken?
The amount of carbohydrates (carbs) in Ranch Chicken depends on its serving size and preparation. On average, 1 cup + 0.5 cup water (340 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Chicken.
How Much Fiber is in Ranch Chicken?
Ranch Chicken contains approximately 3 grams of fiber in 1 cup + 0.5 cup water (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Chicken for healthier you!
What vitamins and minerals are in a Ranch Chicken?
Vitamins in Ranch Chicken:
Ranch Chicken contains following minerals:
General
Does Ranch Chicken contain caffeine?
Ranch Chicken does not contain any caffeine.
Does Ranch Chicken contain alcohol?
Ranch Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Chicken for free?
Yes! Since Ranch Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Chicken with water tracking feature?
Nutribit automatically calculates the water content of Ranch Chicken and adds it to your daily hydration log. Simply log Ranch Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ranch Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Chicken
Protein and Vitamin A in Ranch Chicken supports bone health.
Protein in Ranch Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ranch Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Calcium and Potassium, K in Ranch Chicken supports bone health.
Calcium in Ranch Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Ranch Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Ranch Chicken supports muscle function.
Calcium in Ranch Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Ranch Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Ranch Chicken supports building and repairing tissues.
Builds and repairs tissues in Ranch Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ranch Chicken supports immune function.
Supports immune function in Ranch Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ranch Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ranch Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ranch Chicken provides energy.
Provides energy in Ranch Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ranch Chicken supports muscle growth and strength.
Supports muscle growth and strength in Ranch Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ranch Chicken helps in weight management.
Helps in weight management in Ranch Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ranch Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ranch Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ranch Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Ranch Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Ranch Chicken regulates blood sugar levels.
Regulates blood sugar levels in Ranch Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ranch Chicken supports eye health.
Vitamin A in Ranch Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ranch Chicken boosts immune function.
Vitamin A in Ranch Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ranch Chicken promotes healthy skin.
Vitamin A in Ranch Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ranch Chicken enhances reproductive health.
Vitamin A in Ranch Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ranch Chicken reduces the risk of certain cancers.
Vitamin A in Ranch Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ranch Chicken promotes healthy development during pregnancy.
Vitamin A in Ranch Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ranch Chicken maintains healthy mucous membranes.
Vitamin A in Ranch Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ranch Chicken improves wound healing.
Vitamin A in Ranch Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ranch Chicken may reduce the risk of macular degeneration.
Vitamin A in Ranch Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ranch Chicken supports heart health.
Calcium in Ranch Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ranch Chicken supports nerve transmission.
Calcium in Ranch Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ranch Chicken supports blood clotting.
Calcium in Ranch Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ranch Chicken supports hormonal secretion.
Calcium in Ranch Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ranch Chicken supports weight management.
Calcium in Ranch Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ranch Chicken supports dental health.
Calcium in Ranch Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ranch Chicken supports blood pressure regulation.
Calcium in Ranch Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ranch Chicken supports fluid balance.
Maintains Fluid Balance in Ranch Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranch Chicken supports nerve function.
Supports Nerve Function in Ranch Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranch Chicken helps regulate blood pressure.
Regulates Blood Pressure in Ranch Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranch Chicken supports muscle function.
Aids Muscle Function in Ranch Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranch Chicken aids nutrient absorption.
Improves Nutrient Absorption in Ranch Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranch Chicken helps balance pH levels.
Balances pH Levels in Ranch Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranch Chicken supports bone health.
Supports Bone Health in Ranch Chicken helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Ranch Chicken supports heart health.
Supports Heart Health in Ranch Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Ranch Chicken supports fluid balance.
Fluid Balance in Ranch Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ranch Chicken supports nerve function.
Nerve Function in Ranch Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ranch Chicken reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ranch Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ranch Chicken helps regulate blood sugar.
Regulates Blood Sugar in Ranch Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Ranch Chicken reduces water retention.
Reduces Water Retention in Ranch Chicken helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ranch Chicken helps reduce hypertension.
Adequate Reduces Hypertension in Ranch Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup + 0.5 cup water Ranch Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.